Kodi mungadziŵe bwino bwanji masewera olimbitsa thupi?

Mwa maphunziro omwe mungapindule nawo phindu - ndipo sikuti mumangokhala ndi thupi lokongola, lolimbitsa thupi komanso chisangalalo chachikulu. Atsikana osungulumwa akhoza kugwiritsa ntchito masewera olimbitsa thupi ngati njira yodziwira munthu wokongola, wothamanga wopanda zizoloŵezi zoipa. Kodi ndikuyesa? Ndiye bweretsani manyaziwo ndi kuchita!

Kukonzekera

Musanayambe kudziwana bwino, muyenera kukonzekera pang'ono. Sikuti atsikana onse amaganiza kuti masewera olimbitsa thupi ndi malo ooneka bwino, ndipo izi ndizolakwika. Zidzakhala zophweka kwambiri kuti mudziwe ngati mulibe T-shirt yambiri komanso yophimba "workouts", koma mumasewera okongoletsera komanso okongola . Pali zinthu zambiri zotere:

  1. Maphunziro si chifukwa chobwera opanda nsalu. Inde, madzulo madzulo ndi osayenera, koma mascara pang'ono pa eyelashes, yosavuta kumveketsa ndi chiyero choyendetsa milomo sangathe kuvulaza. Ngati muli ndi vuto la khungu, gwiritsani ntchito maziko.
  2. Atsikana ambiri amabwera kumsana ndi mchira wopotoka kumbuyo kwa mutu. Tengani vuto kuti mukhale ndi tsitsi loyenera, lomwe panthawi yomweyo silidzasokoneza ntchito - lingakhale scythe, cone kapena ponytail.
  3. Sankhani zovala zokongola kuti muphunzitse, onetsetsani kuti zili ndi nsapato.
  4. Musagwiritse ntchito mafuta onunkhira musanaphunzire! Koma otsutsa ayenera kukhala ndi inu.
  5. Musabwere kudzaphunzitsa ndi makutu a makutu m'makutu anu - kotero mutayang'anitsedwe kuchokera kunja.
  6. Tengani vuto kuti mudziwe mayina a zojambula ndi machitidwe, werengani za mapulogalamu, kotero kuti muli ndi chinachake choti mukambirane ndi wothamanga.

Pambuyo pokonzekera pang'ono, mutha kuona kuti gawo la abambo limakuyang'anirani pamene inu, okongola ndi okondwa, mumawoneka pamakomo. Tsopano mukhoza kuchita!

Njira 5 Zomwe Mungakumanire ndi Munthu Kulimbitsa Thupi

Taganizirani njira zisanu zosavuta kumudziwa ndi munthu amene mumamukonda pa masewera olimbitsa thupi. Ngati mukuwona kuti muli ndi chidwi chofanana, chomwe ndi masewera, zidzakhala zosavuta.

  1. Pemphani thandizo . Ndi chiyani chomwe chingakhale chophweka kusiyana ndi kufunsa munthu yemwe anali "mwadzidzidzi" kukuthandizani kuti muzindikire mofananamo kapena kufotokozera kusiyana kwa njirayo ndi manja owongoka kapena opindika? Chinthu chachikulu ndikuchita nokha, mosavuta, ndi kumwetulira. Koma osapempha mafunso opusa, zidzakondweretsa anthu ochepa.
  2. "Kodi takumanapo kale?" Chinthu chinanso ndi chakuti mungathe kusinkhasinkha mozama ndi "wodwala" wanu, ndiyeno nthawi zina mubwere ndikuti: "Pepani. Ndikuyang'ana pa iwe, chifukwa ndikuwoneka kuti takumanapo kale. Tsopano ine ndikudabwa ngati izo ziri choncho kapena ayi. Iwe sunabwere kumsonkhano sabata yatha? .. ". Ngati mukuganiza kuti pamene mukuwoneka wokongola, mwamunayo angasankhe kupitirizabe kumudziwa, ngati ali yekha. Pamapeto pake, mukhoza kumulonjera kenako ndikuyamba kuyankhulana.
  3. Masewera a maso . Njira yophweka ndi nthawi yokha kuyang'ana kwa munthu uyu. Zina zonse zidzachitidwa ndi mawonekedwe anu osasangalatsa ndi chimwemwe chake podziwa kuti mumamukonda kwambiri kotero kuti simukung'amba maso anu. Komabe, pakadali pano nkofunika kuti musapitirire, ndipo ngati muwona kuti sakufuna kukuyang'anirani, ndibwino kuti musapitirize.
  4. Kucheza kokondana . Pa masewera olimbitsa thupi, mungathe kuyankhula momwe zimayambira kuchokera pazenera, kapena ndizomwe zimayambitsa simulator yatsopano, kapena chiyani nyengo kunja. Mukamayandikira, musawope kulankhula ndi munthu yemwe ali ndi zokambirana zapadera - kutaya mawu angapo ndikupita ku simulator ina. Musakhale obtrusive, chidwi chanu chomwe iye adachigwira, ndipo njira zowonjezera zidzakuchitirani nokha.
  5. "Ndikupepesa kukumana nanu." Njira ina yosavuta ndi "mwangozi" kumvetsera zokambirana za munthu wabwino ndi bwenzi lake, kunena, za masewero olimbitsa thupi , ndi kulowererapo: "Pepani, ndikumvetsera mwachidwi ... ndipo munayesa nokha? Ine ndikungofuna, ndipo sindikudziwa ndi ndani kuti ndifunse ... ".

Chinthu chachikulu chimene mukusowa ndi kulimbika mtima ndi kudzidalira. Ngakhale chidwi chochepa cha chidwi chanu chingamukakamize munthuyo kuchitapo kanthu.