Kuopa dothi

Kuopa madothi ndi tizilombo toyambitsa matenda - germophobia kapena misophobia, kumawonekera ngati mantha a kuthekera kwa kachilombo ka tizilombo toyambitsa matenda tikamacheza ndi munthu wina kapena zinthu zozungulira. Zomwe zimakhala zovuta kwambiri, chifukwa zimayambitsa mavuto ambiri omwe amalepheretsa moyo.

Zifukwa ndi zizindikiro za mantha

Akatswiri a zamaganizo chifukwa cha kuchuluka kwa mayesero apeza kuti germophobia ndi matenda a chikhalidwe omwe amachokera ku maganizo a anthu kuti dothi ndilopangidwa m'madera otsika. Chiopsezo china choopa dothi chikhoza kuchitika chifukwa cha zolakwika zomwe zimakhudzana ndi dothi.

Zokhudzana ndi zizindikiro, mizophobia imadziwonetsera mukumveka kwakukulu kwa nkhaŵa ndi mantha. Munthu amasokonezeka ndipo amavutika kuganizira zinthu zosiyanasiyana. Mafupa osokonezeka ndi kunjenjemera nthawi zambiri amawonedwa. Ngati kukhudzana kumapezeka ndi zinthu zonyansa, ndiye zizindikiro za matenda a GI, nseru , chizungulire, ndi zina, nthawi zambiri zimawonekera. Kuonjezera apo, pali kuwonjezeka kwa kutengeka ndi kumverera kolimba mu chifuwa.

Kuchiza Matenda Oipa

Pakalipano, pali njira zingapo zothandiza kuthana ndi phobia yomwe iliko:

1. Kutenga mankhwala . Mankhwala osokoneza bongo amapereka zotsatira zokhazokha, ndipo pali ngozi ya zotsatirapo.
2. Hypnosis . Imodzi mwa njira zogwira mtima kwambiri, zolinga zotsitsimula ndi kuimitsa ntchito ya mbali yodziŵa ubongo. Izi zimakupatsani inu kudzoza wodwalayo ndi zofunikira zofunika.
3. Njira yotsutsika . Mankhwalawa amagwiritsidwa ntchito pamayambiriro oyambirira ndipo akukhudzana ndi mantha anu. Munthu yemwe ali ndi phobia amatsimikiza kulenga mikhalidwe yoipitsidwa.
4. Psychotherapy . Kukambirana ndi katswiri wa zamaganizo kumagwiritsidwa ntchito pamene zinthu zikuwonjezeka.