Chimodzi mwa zinthu zozizwitsa bwino kwambiri zaunyamata zomwe anthu ambiri akupita kumaseĊµera, ndipo wokongola kwambiri, kuyembekezera ndi chiwerengero chowotcha nthawi zonse wakhalapo, alipo ndipo adzakhala mpweya wochita masewera olimbitsa thupi. Nambala zakupha, machitidwe popanda inshuwalansi, okongola, ngati nsomba zothamanga pamwamba pa masewera olimbitsa thupi ... Sizingakhale kuti iwo anali anthu ofanana ndi aliyense, ayi, ndiwo kulengedwa kwa dziko losiyana. Iwo sagonjetsedwa ndi mphamvu yokoka, thupi lawo limamvera komanso mwachidwi pasaka yopambana kwambiri mumlengalenga, pa ludboni, mphete, kutsika ndi pansi. Ubwana wadutsa, ndipo maloto aunyamata angakhale owona, tsopano kuphunzitsidwa mu masewera olimbitsa thupi akupezeka kwa aliyense, mosasamala za msinkhu komanso luso.
Zochita masewera olimbitsa thupi pazitsulo
Chodziwika kwambiri ndi chochititsa chidwi ndi gymnastics zamlengalenga pazitsulo. Ochita masewera olimbitsa thupi, amaimika kwa zidutswa zansalu zochuluka, akuchita zovuta zodabwitsa zamphamvu zamagetsi ndi zinthu zotambasula, zomwe zimachitidwa chifukwa cha mphamvu yokoka. Fomu ina yodziwika ndi ma gymnastics apamwamba pa mphete. Mpheteyo imatchedwanso lyre, hoop ndipo ili ndi zikhazikitso zowonjezera: crossbar ndi loop. Pa ochita masewera olimbitsa thupi amachita zinthu zosuntha, kulumphira,
Mosakayika, ma gymnastics aerial amathandiza kuchepa thupi? Mwachiwonekere, pakuchita zozizwitsa zoterezi, kutambasula, ndi kuwerengera kuchuluka kwa mphamvu zomwe zimagwiritsidwa ntchito pophunzitsa, simungathe kulemera thupi. Ndipo kuwonjezera pa izi zomwe zimapangitsa kuti zikhale zosasinthika , zokoma, zokonzanso bwino panthawi yophunzitsidwa ndi ma gymnastics pazithunzithunzi kapena mphete, wina akhoza kulingalira za lusoli ndi masewerawa zothandiza kwambiri pa umoyo ndi umoyo wa amayi. Sungani maloto anu aunyamata pamene mukuuluka kuchokera ku mphamvu yokoka!