Madzi a dzungu kunyumba panyengo yozizira - yabwino maphikidwe pokonzekera chakumwa chofunikira

Mukasunga madzi a dzungu panyumba m'nyengo yozizira, zingatheke kuti mutha kukonzekera zakumwa tsiku ndi tsiku ndipo, motero, sungani nthawi. Dzuwa lowala kwambiri la billet lidzakweza mvula yamasiku ozizira ozizira a nyengo yopuma, ndipo mapangidwe apadera a zakumwa adzadzaza thupi ndi zinthu zofunika.

Madzi a dzungu - zabwino ndi zoipa momwe angamwe?

Madzi a dzungu, ubwino ndi zovulaza zomwe zimachokera ku zinthu zomwe zimakhalapo, akulimbikitsidwa kuti azigwiritsidwa ntchito ndi azamwali ochokera kumbali zonse za dziko nthawi zonse. Kuchuluka kwa mavitamini ndi mchere wambiri kumakhudza kwambiri thupi.

  1. Kugwiritsa ntchito madzi a dzungu kumathandiza kulimbikitsa chitetezo chokwanira, kusintha khungu la khungu, tsitsi ndi misomali ndi thupi lonse.
  2. Chakumwa chimasonyezedwa kuti ugwiritsidwe ntchito nthawi zonse mu matenda a mtima, mitsempha ya magazi ndi chiwindi.
  3. Galasi la zakumwa zotero, moledzera usiku ndi uchi, lidzakuthandizani kuchotsa kugona, kugonjetsa nkhawa ndi kusintha kugona.
  4. Pofuna kuteteza matenda kapena monga chitsimikizo chothandizira thupi ndi mavitamini, madzi a dzungu amadya makapu 0,5 pamimba yopanda kanthu. Mukamagwiritsidwa ntchito kuti mukhale ndi matenda owonjezereka, zakumwa zaledzera katatu patsiku, kuonjezera kuchuluka kwa 1 chikho ngati mukufuna.
  5. Musati mulimbikitse kudya madzi a dzungu chifukwa cha m'mimba matenda, limodzi ndi kuchepa kwa acidity, kufooketsa chimbudzi ndi matenda a m'mimba.

Kodi kuphika madzi a dzungu?

Mukhoza kukonzekera madzi a dzungu m'nyengo yozizira pogwiritsa ntchito njira zosiyanasiyana zogwirira ntchito zamkati masamba. Mukhoza kudutsa kupyola juicer, komabe, kuti mupeze zakumwa zowonjezereka kwambiri, zong'onong'ono zowonongeka nthawi zambiri zimawonjezeredwa. Kuchuluka kwa shuga kungasinthidwe kulawa, kuwonjezera pa nthawi yomweyi, ngati mukufuna, citric acid.

Zosakaniza:

Kukonzekera

  1. Ndipo maungu amawinyani madzi m'njira iliyonse yabwino.
  2. Muzimwa zakumwa kuti mulawe, wiritsani mukatha kutentha kwa mphindi zingapo, kenaka tsitsani mitsuko yopanda kanthu.
  3. Sindikiza madzi a dzungu kunyumba kwa nthawi yozizira yophika lids, atakulungidwa mozondoka mpaka utakhazikika kwathunthu.

Msuzi wa Mphungu ndi Thupi la Zima - maphikidwe

Kukonzekera kwa madzi a dzungu ndi zamkati ndi zosiyana kwambiri ndi kupanga zochepa zatsopano. Pankhaniyi, simukusowa juicer, koma zidzakuthandizani kukonzekera zakumwa zakumwa zakumwa. Popanda kugwiritsa ntchito zipangizo muyenera kuyambiranso kupukuta msuzi wouma mwachitsulo chabwino, kenaka wiritsani ndi kupukuta.

Zosakaniza:

Kukonzekera

  1. Dzungu imachotsedwa ku khungu lolimba ndi mbewu.
  2. Nyama imadulidwa mu magawo 2-4 masentimita ndikuyikidwa mu chotengera chophika.
  3. Thirani dzungu ndi madzi mpaka mutadzaza zovala ndi kubweretsa kwa chithupsa.
  4. Wiritsani magawo a ndiwo zamasamba mpaka zofewa, kenaka amisala blender.
  5. Onjezani shuga ndi citric asidi kulawa, wiritsani zakumwa kwa mphindi imodzi.
  6. Zakudya zophika zophika pakhomo zimatenthedwa kutentha mu chidebe chosabala, chosindikizidwa mpaka utakhazikika.

Madzi a dzungu kwa dzinja kupyolera mu juicer - Chinsinsi

Ndibwino kwambiri kufinya madzi a dzungu m'nyengo yozizira kudzera mu juicer. Squeezes ingagwiritsidwe ntchito kupanga ma compotes okoma, mitundu yonse ya casseroles, kuphika kapena kuwiritsa nawo madzi mpaka ofewa, kuphatikiza kapena kusakanikirana kupyolera mu sieve, kenaka yonjezerani madzi pamene mukuwiritsa.

Zosakaniza:

Kukonzekera

  1. Finyani madzi kuchokera kumatumba okonzedwa bwino, kudutsa magawo kudzera mu juicer.
  2. Sungunulani madzi abwino, onjezani shuga ndi citric asidi.
  3. Bweretsani zakumwazo kwa chithupsa, mwamsanga muthe kutsanulira pa mitsuko yowuma yowonongeka, mwamphamvu kwambiri losindikizidwa ndi kutembenuzidwira kwa zids kuti muzizizira.

Msuzi wa dzungu mu madzi wophika kunyumba

Chotsatira chotsatira cha madzi a dzungu chifukwa cha anthu osangalala a madzi. Zonsezi zimathandiza kukonzekera zakumwa ndi zamkati komanso popanda izo, popanda zozizwitsa zosafunikira ndi zina zowonjezera. Kudzaza zakumwa ndi masamba amkati pakatha kutaya kwa madzi, kuyambitsa magawo omwe amachepetsedwa pamwamba pazitsulo ndikudikirira kuti muluwo upitirire chubu kupita mu botolo.

Zosakaniza:

Kukonzekera

  1. Thirani madzi pansi pa chipangizochi.
  2. Mu chapamwamba chapamwamba mumadula thupi laling'ono.
  3. Khalani ndi sokovarku pa chitofu, chidebe chimayikidwa pansi pa chidebecho kuti mutenge madzi okonzeka.
  4. Chotsani zakumwa zomwezo kuti mulawe, mwa chifuniro, choyeretsedwa ndi madzi, mubweretse ku chithupsa.
  5. Sindikizani madzi otentha a dzungu m'mphika wophika madzi m'nyengo yachisanu mu zitsulo zotentha.

Msuzi wa dzungu m'nyengo yozizira mu multivark

Kukonzekera kwa madzi a dzungu kungaperekedwe ku chipangizo cha multivariate. Thupi la dzungu limatsitsa bwino nthawi ya chithandizo cha kutentha, komwe kumathetsa moto ndi nthawi zina zosasangalatsa. Ngati mcherewo umakhala wobiriwira, ukhoza kuchepetsedwa ndi mawonekedwe ake, kenaka wiritsani ndi ndowe.

Zosakaniza:

Kukonzekera

  1. Kutsekedwa ndi kagawo kamasamba kakulidwe kakang'ono kambewu kamayikidwa mu mbale.
  2. Onjezerani madzi, kutsanulira mu shuga ndi kukonzekera madzi a dzungu mu multivark 40 Mphindi.
  3. Gwiritsani ntchito misala yowonjezereka, yikani kuwira mu "Varka" ndikuwonetsa zakumwa pazitsulo zosakera.

Msuzi wa dzungu ndi lalanje

Njira yabwino kwambiri yowonongeka ndi madzi a dzungu, yophika kunyumba m'nyengo yozizira ndi lalanje. Kawirikawiri amagwiritsidwa ntchito madzi atsopano a citrus, omwe amapatsa zakumwa zozizwitsa zosakanizika bwino komanso zonunkhira zowonongeka.

Zosakaniza:

Kukonzekera

  1. Mchere umakonzedwa kuchokera ku madzi ndi shuga, kumene makonzedwe okonzedwa bwino a dzungu amatsitsidwa ndi kuthiridwa kuti afewetu.
  2. Thirani magawo mu colander, ndiye nkhonya mu blender ndi kuchepetsa kwa ankafuna osalimba ndi lalanje madzi ndi madzi kuchokera blanching.
  3. Onjezerani zitsulo za citric acid, mubweretse madzi a dzungu ndi lalanje kwa chithupsa ndi kusindikizidwa mu chidebe chowongolera.

Madzi a dzungu ndi zouma apricots m'nyengo yozizira

Mankhwala okoma adzaphika kuti madzi a m'nyengo yozizira azikhala ndi apricots owuma. Mfundo zosaoneka bwino za apricoti zimatsindika kukoma kwa ndiwo zamasamba ndikusintha makhalidwe abwino. Kuchuluka kwa shuga kungasinthidwe malingana ndi kalasi komanso kukoma kwake koyamba kwa dzungu.

Zosakaniza:

Kukonzekera

  1. Konzani zofunika zofunikira za dzungu zamkati, kuyeretsa kaloti.
  2. Sakani masamba, kutsanulira malita atatu a madzi, onjezerani apricots otsukidwa, kuphika zigawo zikuluzikulu za ola limodzi.
  3. Gwirani zomwe zili mu chidebecho ndi blender, kuchepetsani ndi madzi, okometsera kulawa, kutsanulira asidi a citric.
  4. Pambuyo pa mphindi 30, dzungu limatsanulira madzi a mandimu ndi zouma apricots pa wosabala zitsulo, losindikizidwa.

Dzungu-madzi a apulo m'nyengo yozizira

Kupanga madzi a dzungu kunyumba ndizotheka ndi Kuwonjezera kwa apulo, zomwe zimasiyanitsa kukoma kwachikale cha zakumwa zoyambirira, zimapereka zatsopano, kuwonjezereka kwina ndi khalidwe lopaka fruity. Pachifukwa ichi, kukonzekera mavitamini zakumwa kudzafuna juicer.

Zosakaniza:

Kukonzekera

  1. Amadula masamba ndi apulo kupyolera mwa juicer.
  2. Zotsatira zake zatsopano zimayikidwa mu chidebe cha enamel, kuwonjezera shuga ndi mandimu, ndi kutentha chakumwa kwa chithupsa.
  3. Thirani madzi chifukwa cha zitsulo zotentha, chisindikizo, kukulunga musanatenthe.

Dzungu ndi madzi a karoti

Mavitamini enieni ndi ma carotene adzawotcha madzi a karoti madzi a nyengo yozizira malinga ndi zotsatirazi. Imwani moyenera chifukwa chosowa mavitamini m'nyengo yozizira ndipo idzakupatsani mpata wosangalala ndi makhalidwe abwino a zakumwa zokoma.

Zosakaniza:

Kukonzekera

  1. Kagawani dzungu ndi kaloti mu magawo, kutsanulira mu supu ndi madzi mpaka kuphimba.
  2. Wiritsani zamasamba mpaka kufewa kwa zidutswazo, kuboola blender kuti ikhale yogwirizana.
  3. Sdarivayut puree ndi shuga, ngati kuli koyenera kuthira madzi ndi kubweretsa kwa chithupsa.
  4. Madzi otentha amatsekedwa mu chidebe chosabala.

Msuzi wa dzungu ndi citric acid m'nyengo yozizira

Madzi ochokera kumphuno zamkati ndi okondweretsa kulawa, ngati mumachiwonjezera ndi madzi atsopano, amatsitsirani madzi a mandimu kapena panopa aika citric acid. Konzekerani mofananamo, chakumwa chili ndi chitetezo chokwanira ndipo sichikufunikiranso zosungirako.

Zosakaniza:

Kukonzekera

  1. Dzungu imatsukidwa, kudulidwa mu magawo, kutsanulira ndi madzi kuphimba ndi kuphika mpaka zofewa.
  2. Dulani maziko ndi blender, sweeten, yikani mandimu acid.
  3. Pewani zakumwa ndi madzi, wiritsani mphindi imodzi.
  4. Sindikizani madzi a mandimu ndi citric acid m'nyengo yozizira mu zitini zopanda kanthu.

Msuzi wa dzungu popanda shuga m'nyengo yozizira

Zosangalatsa kwambiri madzi a dzungu ndi uchi. Ndi bwino kukometsera zakumwa musanayambe kumwa, komanso kukonzekera nyengo yozizira popanda kuwonjezera shuga. Kusungidwa bwino kwa billet kudzaonetsetsa kuti ziwiya zodyera zidzasungunuka, zotsatiridwa ndi kusindikizidwa kwake ndi kudzipangira.

Zosakaniza:

Kukonzekera

  1. Dzungu imatsukidwa, kudulidwa mu magawo ang'onoang'ono, kuloledwa kukhala wofewa ndi kuwonjezera madzi.
  2. Mbewu ya masamba imaphatikizidwa ndi blender, kuchepetsedwa ndi madzi, kutsanulira mu zitini.
  3. Onetsetsani zotengerazo kwa mphindi 20, cork, mosungunuka bwino mpaka kuzizira.

Madzi a dzungu ndi cranberries m'nyengo yozizira

Zopindulitsa kwambiri ndi zowonjezera ndi madzi a dzungu okolola m'nyengo yozizira , ngati amathandizidwa ndi zamasamba pokonzekera kankberry. Mavitaminiwo amangotulutsa mavitamini ndi mchere wambiri, komanso amapereka chosowa ndi kukoma kwake koyambirira.

Zosakaniza:

Kukonzekera

  1. Mphungu ya dzungu ndi cranberries zidutsa kudzera mu juicer.
  2. Muzimwa zakumwa, onjezerani madzi.
  3. Ngati mukufuna kumwa mowa wambiri, onjezerani pang'ono kuphika kumatope a pumpkin.
  4. Sindikizani madzi mumtsuko wosabala, kukulunga kutentha mpaka utatha.