Tonsefe timafuna kukondweretsa tokha ndi okondedwa athu pachaka ndi zipatso ndi ndiwo zamasamba. M'chilimwe ndi m'dzinja, mwayi umenewu waperekedwa ndi chilengedwe, koma m'nyengo yozizira ndi kasupe ndikofunikira kuwira majelly, compotes wa zipatso zamtundu ndi zipatso. Koma ngakhale m'nyengo yozizira, mumatha kukhala ndi zipatso zowonjezera zipatso za vitamini, zozizwitsa zomwe zimakhala zozizira komanso nyengo yotentha. Tiyeni tipeze maphikidwe a zipatso za cocktails.
Chipatso chodyera chophikira
Zosakaniza:
- nthochi - zidutswa zitatu;
- black currant, kiranberi - 100 g;
- apulo wobiriwira - chidutswa 1;
- lalanje kapena madzi apulo - 0,5 st;
- yoghurt - 3 tbsp. makapu.
Kukonzekera
Zipatso zamakono kunyumba zimakhala zosavuta kukonzekera. Choncho, timadula nthochi ku khungu, kudula peel ku maapulo ndi kudula chipatso kukhala zidutswa zochepa. Ngati mumagwiritsa ntchito zipatso zowonongeka pamtunda uwu, onetsetsani kuti simungathe kuzimasula musanaziike mu blender. Kenaka timadzaza ndi chidebe ndikuchiphwanya kwa masekondi makumi awiri. Zipatso zonse kukonzekera pasadakhale amasinthidwa kuti zipatso, kutsanulira mu madzi ndi yogurt ndi whisk bwinobwino mpaka yosalala. Msika wotere wa zipatso ndi othandiza, chifukwa uli ndi mavitamini komanso micele.
Mkaka wa mkaka ndi zipatso
Zosakaniza:
- kiwi chipatso - 4 ma PC.;
- mkaka - 250ml;
- lalanje - 2 zidutswa;
- wokondedwa - 1 tbsp. supuni;
- chisanu.
Kukonzekera
Ife timadula ayezi mu blender kapena mpeni, tuluka pomwepo pa magalasi. Kiwis akutsukidwa, kudula pakati. Kuchokera ku lalanje Finyani madzi. Mu blender timagwirizanitsa kiwi, madzi a lalanje, mkaka ndi uchi. Chotsani chirichonse kuti chikhale chofanana, kutsanulira mu magalasi, kusakaniza ndi nthawi yomweyo kutumikira.
Zakudya za masamba ndi zipatso
Zosakaniza:
- sinamoni - 0,5 tsp.
- mandimu - zidutswa ziwiri;
- mphesa - chidutswa chimodzi;
- phwetekere - 1 pc.;
- dzungu - 600 g;
- madzi uchi - 1 tsp.
Kukonzekera
Taganizirani njira yosavuta yokonzekera chodyera chipatso. Dzungu amadulidwa pa peel ndi mbeu, yophika mu madzi amchere kwa mphindi 10 ndikudula tizilombo tochepa. Kuchokera pamphesa ndi mandimu kufinya madzi. Mu blender, ikani phwetekere, dzungu , sinamoni, pukute chirichonse bwino, ndiyeno yikani madzi a mphesa ndi mandimu, wokondedwa ndi kumenyanso kachiwiri ku dziko la homogeneous puree misa. Pogwiritsira ntchito timatsanulira magalasi m'magalasi apamwamba, timayika pazipilala zazing'ono ndipo timagonjera tebulo.