Teyi ya ginger ndiyo njira yabwino yothetsera chimfine ndi chimfine. Komanso chikho chachakumwa chokoma chidzatentha m'nyengo yozizira, kudzathandiza kuchepetsa ndi kupeza mphamvu. Ginger ali ndi mavitamini ochulukirapo ndipo amawunikira zinthu, zomwe zimathandizira kulimbikitsa chitetezo cha thupi komanso thanzi labwino.
Tiyeni tidziwe zina za tiyi ya ginger:
- ali ndi zotsatira zabwino pamalingaliro;
- kumathandiza kuyendetsa magazi;
- kumalimbikitsa kukumbukira;
- kumawonjezera chilakolako;
- kumakula bwino thupi ndi mnofu mthupi;
- zimakhudza kwambiri masamba a kukoma.
- Kugwiritsa ntchito ginger mitundu yabwino:
- Jamaican;
- African;
- Chiyankhulo;
- Chijapani.
- Taganizirani imodzi mwa maphikidwe osavuta komanso ofulumira kwa tiyi ya ginger.
- Momwe mungayambitsire mzere wa ginger molondola
- Zosakaniza:
- muzu wa ginger;
- madzi.
Kukonzekera
Mizu ya ginger imatsukidwa ndikuyeretsedwa kuchokera pamwamba pamwamba ndi masamba. Kenaka, sungani pa grater yaikulu kuti mutha kumwa mowa m'tsogolo. Onjezerani misa chifukwa cha madzi otentha ndi kuphika kwa mphindi 10, fyuluta.
Momwe mungamwetsere ginger mu botolo la thermos?
Lembani mizu ya ginger ndi madzi otentha ndikuumirira mu thermos kwa mphindi 40. Kenaka muzitha kumwa mowa. Kukoma kwa tiyi kumakhala kokometsera, kotero muyenera kutsanulira madzi ambiri otentha kapena kuwonjezera jamu kupanikizana, zidutswa za zipatso.
Kuwongolera ginger lolemera
Ginger ndi bwino kusiyana ndi mapiritsi atsopano ndi mankhwala osokoneza bongo amathandizira kuwonongeka kolemera ndi kofanana. Chomerachi chimakhazikitsa thupi, chimachotsa poizoni m'thupi komanso chimakhala ndi kutentha. Kuti teyi ya ginger ikhale yogwirizana ndi chiwerengero chanu, yikani madzi a mandimu, mandimu kapena sinamoni.
Kodi kumwa ndi kumwa zakumwa za ginger kwa banja lonse?
Zosakaniza:
- Ginger - mizu ya theka;
- wokondedwa - kulawa;
- madzi - lita imodzi.
Kukonzekera
Madzi timayika mchenga wokometsetsa komanso wodulidwa bwino. Bweretsani ku chithupsa. Timayimitsa tiyi kwa mphindi 20. Kuti tilawe timayambitsa uchi, sichidzasokoneza kukoma pang'ono kwa mandimu.
Teyi ya ginger ndi timbewu tonunkhira
Zosakaniza:
- mizu ya ginger - masentimita 5;
- shuga - 200 ml;
- madzi a madzi - 0,5 chikho;
- chitsulo chosakaniza;
- laimu - 1 pc.
Kukonzekera
Tiyeni tiyambe ndi kupanga mankhwala a ginger. Timabweretsa madzi ndi shuga kwa chithupsa mu kapu yaing'ono, onjezerani mizu ya peeled. Pambuyo pa shuga utasungunuka kwathunthu, chotsani ku mbale ndikuchotsani ginger. Kenaka muwotchere madzi okwanira madigiri 80, onjezerani mandimu ndi madzi kwa iwo. Timatsanulira makapu a tiyi, kuwonjezera sprig ya timbewu kwa aliyense. Chakumwa chiyenera kutenthedwa.
Teyi ya ginger ndi strawberries
Zosakaniza:
- Ginger root - 8 cm;
- tiyi wakuda - 5 g;
- mandimu - chidutswa 1;
- Strawberry - 50 g (abwino mazira).
Kukonzekera
Timatsuka muzu wa ginger, kudula mbale zochepa. Kenaka, tsitsani tiyi ndi lita imodzi ya madzi, kubweretsani ku chithupsa, kupsyinjika ndikuwonjezerani mchenga wonyezimira. Mulole amwe amwe mphindi 20. Onjezerani strawberries ndi madzi a theka lamu. Mafuta ena onsewo amadulidwa m'magulu ndipo amawonjezera makapu pakathira tiyi.
Teyi ya ginger ndi mkaka
Zosakaniza:
- madzi - makapu 2;
- mkaka - makapu 1.5;
- wakuda / tiyi wobiriwira - 2 tsp;
- shuga - 2 tbsp. l;;
- msuzi wawung'ono wa ginger.
Kukonzekera
M'madzi ozizira, onjezerani tiyi, grated peeled ginger ndi shuga. Bweretsani ku chithupsa, kuwonjezera mkaka. Zosakaniza zonse zimasakanizidwa bwino ndikuphika kwa mphindi zitatu.
Komanso, ngati mukufuna, mukhoza kukonza tiyi ya tiyilo ndi zipatso. Mudzafuna mandimu, laimu, lalanje ndi wakuda currant. Zonse zimadalira zomwe mumakonda komanso zozizwitsa. Musaope kuyesa zitsulo ndi syrups.