Masamba a masamba pa phwando la phwando

Pakubwera kasupe, sizosadabwitsa kuyesa kuwonjezera mndandanda ndi zakudya zambiri zatsopano komanso zosavuta. Kusiyana kwakukulu kwambiri kwa mapeto ake ndi saladi. Timagwiritsanso ntchito maphikidwe tsiku ndi tsiku, choncho tidzakambirana pansipa pa saladi pa phwando lachikondwerero: zowala, zachilendo komanso, zokoma.

Saladi ya masamba wopanda ma mayonesi pa tebulo

Pofuna kuti saladi ikhale yowonjezera komanso yowona bwino, zamasamba zowonjezera zimatha kuperekedwa ndi nyama kapena nsomba. Mu njira, ife tinayima pa njira yomalizira, ndikupereka zokonda ku classic - filth fillet.

Zosakaniza:

Kwa saladi:

• fayilo ya salimoni - 240 g;
• Kusakaniza saladi - 260 g;
• katsitsumzukwa - 10-12 zidutswa;
• mchere wambiri wouma;
• tomato yamatchire - 115 g;
• ochepa a walnuts;
• Feta tchizi - 85 g.

Kuti mupange mafuta:

• lemon peel - 1/2 tsp;
• soya mandimu - 55ml;
• Mbeu ya Dijon - 15 g;
• wokondedwa - 10ml;
• masamba a thyme - supuni 1;
• mafuta a azitona - 75 ml.

Kukonzekera

Nkhuni yamchere ikhoza kuphikidwa m'njira iliyonse yosakondedwa: yotentha, mu uvuni kapena pa grill, popanda kuiwala kuti isanayambe nyengo. Nsomba zowonongeka pambuyo pozizira mokwanira kuti zigawike mu zidutswa zing'onozing'ono ndikuzigawa pa saladi yosakaniza. Kenaka funsani zonse pamwamba pa zitsamba zouma ndi walnuts, kuwonjezera tchizi ndi magawo a tomato a chitumbuwa. Katsitsumzukwa mwamsanga blanch mu mchere wophika madzi, ozizira ndi kudula, ndiye yonjezerani ku saladi.

Lembani zosakaniza za kuvala musanayambe kupanga emulsion. Nyengo ndi chophika chokonzekera chokonzekera chokonzekera ndipo perekani saladi yokoma yokonzeka yokonzekera patebulo.

Chophika cha saladi cha masamba pa phwando la phwando

Zosakaniza:

• nkhaka - chidutswa 1;
• anyezi wofiira - 45 g;
• tomato yamatumbu - zidutswa 12;
• zukini - 65 g;
• achinyamata inflorescences a broccoli - 1 chinthu;
• maluwa - 115 g;
• Tsabola wokoma - 115 g.

Kuti mupange mafuta:

• mafuta - 65 ml;
• viniga wosasa - 35ml;
• wokondedwa - 10ml;
• adyo - dzino dzino.

Kukonzekera

Sakanizani achinyamata kabichi inflorescences ndi magawo a phwetekere, magawo ofunda a courgettes ndi bowa wamba, okoma tsabola, nkhaka ndi mphete anyezi. Lembani zosakaniza za kuvala ndi kutsanulira osakaniza osakaniza mbale.

Kuwala masamba saladi pa phwando la phwando

Zosakaniza:

• nkhaka - 130 g;
• tomato - 280 g;
• anyezi wofiira - 65 g;
• ochepa masamba a parsley ndi timbewu timbewu;
• 1/2 madzi a mandimu;
• chithunzi;
• mafuta a azitona - 45 ml

Kukonzekera

Dulani ndiwo zamasamba zosakaniza masamba obiriwira ndikutsanulira zovala zonse kuchokera ku mafuta, mandimu ndi paprika. Musaiwale za mchere.