Mgugu wa Mwanawankhosa wophikidwa mu uvuni mmanja

Ngati muli otsimikiza za mutton, ndiye kuti mumakonda maphikidwe pansipa. Mwendo wa Mwanawankhosa, wophikidwa m'manja mu uvuni, umakhala wambiri wambiri komanso wamafuta. Kuwonjezera apo, mbale iyi imathandiza kwambiri kumaliza phwando la phwando, ndipo mukhoza kuphika limodzi ndi mbatata .

Mwendo wa Mwanawankhosa wophikidwa mu uvuni m'kamwa ndi mbatata

Zosakaniza:

• nkhosa yamphongo yopanda fupa;
• vinyo woyera vinyo wosasa - 50 ml;
• mbatata - 1 makilogalamu;
• kaloti - zidutswa 2;
• adyo - mitu ikuluikulu iwiri;
• chisakanizo cha tsabola zisanu - 3-4 kutsina;
• mphika wokongola wa paprika - pinch;
• Coriander ya pansi - pinch;
• zira ndi zokoma - ndi pinch;
• ufa wothira - uzitsine;
• badonia - 2 nyenyezi;
• madzi - malita 3;
• mafuta osakaniza;
• mchere.

Kukonzekera

Pofuna kuchotsa mwendo wa mtsempho kuchokera ku fungo lapadera ndikupanga mafinya a nyama yowonjezereka kwambiri, tidzakumwa mumadzi musanayambe, kuwonjezera pa malita atatu a madzi mililita makumi asanu a vinyo woyera vinyo wosasa. Pambuyo pa maola asanu ndi atatu kapena khumi maulendo a madzi, timayimitsa mwendo wa nkhosa ndi talasi ndikuchotsa mafilimu ndi mitsempha.

Timatsuka timadzi timene timadula timadzi timene timadula timadzi timene timadula timadzi timene timakhala timene timakhala timene timakhala timene timapanga tizilombo timene timakhala timene timapanga tizilombo tambiri. Timayaka nyengoyi ndi masamba osakaniza a tsabola asanu ndikusakaniza pamwamba pa mwendo wonse. Tsopano timasangalala ndi chidutswa cha nyama ndi mchere komanso zosakaniza zokometsera, zokonzedwa ndi kusakaniza adyo, zira, katsamba, coriander ndi paprika zokoma.

Timayika mwendo wa mwendo mumsana wokuphika, womwe uli pamphepete wophika ndikusiya ntchito yopangira ntchito kwa maola angapo kutentha kwa kusamba. Kenaka, pembedzerani pang'onopang'ono kuti muzitsuka, muzidula mu magawo komanso muzipaka zonunkhira, mchere ndi mafuta a masamba, odometsa, mbatata ndi kaloti. Mungathe kuwonjezera anyezi pang'ono. Sindikiza mzere ndikuyika chophika chophika nacho mu uvuni. Patatha nthawi, kutentha kwapansi kwafupika kufika madigiri 185 ndipo timadya mafuta ena maola 1.5 kapena awiri. Tsopano dulani manja, mutembenuzire kumbaliyo ndipo mulole mbale yofiirira pamtunda wotentha kwa mphindi khumi ndi zisanu.

Kodi kuphika mwendo mu uvuni mu uvuni ndi rosemary ndi adyo?

Zosakaniza:

• mwendo wamphongo wolemera pafupifupi 2-2.5 makilogalamu;
• adyo - mutu 1;
• rosemary - nthambi zingapo;
• zonunkhira ndi zonunkhira;
• tsabola wakuda wakuda - uzitsine 2-3;
• mafuta odzola;
• mchere wa tebulo.

Kukonzekera

Mgugu wa Mwanawankhosa, monga momwe zinalili kale, mungathe kutenthetsa maola angapo m'madzi kapena kuthetsa vinyo wowawasa, ndipo ngati muli ndi mwayi wothetsera mutton wachinyamata komanso wotchuka, ndiye kuti sitejiyi ikhoza kuthawa.

Timatsuka cloves ya adyo, kudula iwo theka kapena zidutswa zinayi ndi kuziika muzithunzi zomwe zimapangidwa moyandikana ndi mwendo wa mutton. Timadula nyama ndi tsabola pansi, mchere, masamba oyeretsedwa pang'ono Mafuta, zonunkhira ndi zonunkhira ku kusankha kwanu ndi kulawa. Ndikofunika kuti mulowe muzolowera kuti mukhale ndi ubwino wabwino. Ngati mukufuna, mafuta a masamba angasinthidwe ndi zonyowa. Tili ndi phazi la nkhosa lakaphika, lochokera pansi ndi pamwamba lomwe likuphatikizidwa ndi nthambi za rosemary, zikanike, zilowerere pansi pa malo amkati kwa maola angapo, kenaka ziyikeni mu ng'anjo yotentha kufika pamphindi khumi ndi asanu. Pambuyo pake kutentha kumatsikira mpaka madigiri 185 ndipo timamira nyama kwa maola awiri ndi theka. Tsopano manjawa amadulidwa, kwezani kutentha kachiwiri mpaka kufika pamtunda ndikusiya mbale yofiirira.