Kudya m'thupi la Crohn ndilofunika kwambiri kuti munthu ayambe kuchira, ndipo chifukwa chake muyenera kusinthana ndi zakudya zopatsa chakudya, zomwe zimaphatikizapo zakudya za pansi, zophika komanso zowonongeka, mwamsanga. Ndibwino kuti muzidya 4-5 patsiku m'magawo ang'onoang'ono.
Chakudya cha matenda a Crohn
Choncho, tiyeni tiwone mwatsatanetsatane mndandanda wa mankhwala ndi maphikidwe ovomerezeka a Crohn's disease:
- Kumwa - tiyi, koka pamadzi.
- Mkate woyera ndi wa imvi , dzulo ndi mabisiketi, opukuta oyera.
- Zakudya za mkaka - kanyumba kakang'ono ka mafuta, soufflé kuchokera, kefir, acidophilus mkaka, kirimu wowawasa (zochepa).
- Mafuta - mafuta atsopano, komanso mafuta osungunuka.
- Mazira ophika (1-2 patsiku), mazira otsekemera.
- Msuzi omwe ali ofooka, ochepa mafuta a broths ndi tirigu, masamba, meatballs, Zakudyazi.
- Zakudya ndi zophika ndi nsomba zokhala ndi mafuta ochepa ndipo zimakhululukidwa bwino.
- Mbewu ndi pasitala - phala yamadzi pamadzi, ikhoza kukhala ngati ma puddings ophika. Macaroni yophika.
- Zamasamba ndi masamba - mbatata yosenda ndi masamba a puddings, ndiwo zamasamba zophika, amadyera.
- Zipatso ndi zipatso - odzola, kisels, mousses, mbatata yosenda, kupanikizana.
- Madzi - chipatso, mabulosi ndi masamba zamasamba zosakanizidwa m'madzi.
Zindikirani kuti mu zakudya izi shuga ndi maswiti amaloledwa, koma amalephera. Zitsamba mu matenda a Crohn zimatengedwa pakati pa zakudya.
Kudya mu Crohn's disease: kulephera
Musaiwale kuti zakudya zina ziyenera kuchotsedwa ku zakudya:
- sausages, nyama, nsomba ndipo mwachidwi chilichonse chophika zam'chitini;
- zakumwa zonse, khofi ndi mkaka;
- masamba ndi zipatso zokoma;
- zopangidwa ndi mafuta ndi kutentha;
- mapira, balere, mbewu za barele;
- salting, kusuta, marinades;
- zakumwa zoziziritsa kukhosi, ayisikilimu;
- mankhwala ndi kirimu, chokoleti;
- nsomba zamphongo ndi nyama;
- mpiru, masukisi okometsera, horseradish, tsabola;
- bowa, nyemba.
Ngati mankhwalawa asatulutsidwa, kubwezeretsa kudzakufika mwamsanga.