Otsatira a mndandanda wa "Interns" ndi KVN amadziwa yemwe Svetlana Permyakova ali. Zoona, anthu nthawi zambiri amakumbukira iye ndi thumba lenileni, koma tsopano izi siziri zoona. Mzimayiyo adatsimikiza mtima kutaya thupi ndi kukwaniritsa cholinga chake, ndipo tsopano chakudya cha Svetlana Permyakova chilipo kwa aliyense.
Kodi Permyakova adasankha bwanji zakudya?
Si chinsinsi kuti Svetlana anali ndi chithunzi cha bbw wosangalala, ndipo sanali wamanyazi. Ankadya zonse zomwe ankakonda ndipo zaka zambiri sanayang'ane muvi wa mamba. Zonsezi zinali zopanda pake. Iye adavomereza kuti fano la Lyuba lochokera ku "Internov" ali pafupi kwambiri ndipo ndilobwino kwambiri. Ichi ndi chitsanzo chosavuta cha mayi wa m'zaka za zana la 21 amene sankagonjetsedwa ndi mafashoni omwe amawoneka kuti ndi olemera. M'malo mwake, Svetlana anali wonyada chifukwa cha maonekedwe ake okongola komanso achikazi.
Panthawi inayake pa moyo wa Permyakova panali kusintha: adaphunzira za mimba yake, ndipo kenako anabala mwana wake wamkazi. Ndipo zonse zinkachitika mwachizolowezi, patangotha miyezi itatu kuchokera pamene anasangalala, Svetlana adazindikira kuti kulemera kwake kunasankhidwa ku zizindikiro zapamwamba kwambiri, ndipo chiwerengero cha chikazi chinasanduka chifaniziro chooneka ngati mpira. Panthawi imeneyo, nyenyeziyo inaganiza zodzikoka pamodzi ndi kulemera.
Vuto lalikulu pakulema nyenyezi kunali kuyamwitsa. Anangoopa kudya zakudya, kuti mkaka usawonongeke. Poyamba iye anakana mafuta, obiriwira ndi okazinga, ndipo nthawi zonse ankapita ku masewera olimbitsa thupi. Komabe, kulemera kwake kunafa pang'onopang'ono.
Patapita nthawi mu moyo wa nyenyezi, zochitika ziwiri zoopsa zinachitika mwamsanga: iye anasudzula mwamuna wake ndipo pafupifupi amayi ake anamwalira, omwe anavutika kuti atuluke pambuyo pa matenda aakulu. Kudya kunali kotheka kanthawi usiku ndipo kulemera kunkayenda mofulumira.
Panthawi imeneyi nyenyezi yosautsika inayesa chirichonse: tiyi ya kulemera, mapiritsi , kupiritsa thupi ... Komabe, zotsatirazi zinaperekedwa ndi njira zambiri zachikhalidwe.
Chakudya Svetlana Permyakova: zotsatira
Ojambula a ojambulawo adawotcha pomwe adawona zithunzi zoyambirira za Svetlana atatha kulemera. Kwa miyezi itatu mkazi anachotsa makilogalamu 16 a kulemera kwakukulu ndipo mwachidziwitso chatsopano sizinali zovuta kupeza. Zomwe zinapindulazo zinakonza nyenyeziyo ndipo adaganiza kuti akhalebe wolemera, ndikuwathandiza kuti azitha kuchita masewera olimbitsa thupi.
Svetlana Permyakova: zakudya, kusisita, masewera
N'zochititsa chidwi kuti mtsikanayo samaganiza kuti chakudya chake Permyakova ndi chofunika kwambiri cha chiwerengero chatsopanocho. Iye ndi wotsimikiza kuti ntchito yofunika kwambiri pazinthu izi idasankhidwa ndi misala yothandizira, chifukwa cha zomwe anatha kufulumizitsa kutayika kwa thupi ndikuyambitsa kuyendetsa magazi kwa ziphuphu, zomwe zinapangitsa thupi lake kuwotcha mafuta kwambiri. Zotsatira zake ndi zoonekeratu: pokhala wolemera kwambiri ndi makilogalamu 16, nyenyeziyo imawoneka ngati yokongola, ngati kuti sichimalemera kwambiri.
Zakudya zomwezo zinasankhidwa, monga ziyenera kukhalira mafilimu, Hollywood. Njirayi imaphatikizapo kuchepetsa kumwa mafuta ndi zakudya zophweka - ndipo izi, koposa zonse, zokoma ndi ufa. Mfundo za zakudya za Svetlana zinali zophweka:
- kukana kwathunthu shuga;
- kukana maswiti mu mawonetseredwe onse;
- kukana mchere;
- kukanidwa kwa mankhwala onse omwe ali ndi zoteteza - zakudya zowononga, nyama ndi nsomba, zakudya zamzitini, yogurts, etc;
- kutsatira mfundo zoyenera za zakudya zoyenera ;
- kukana kudya;
- mankhwala othandizira;
- kukana ufa;
- kukana mafuta.
Kuwonjezera apo, imodzi mwa maudindo akuluakulu a kuchepa thupi Permyakovava adasewera masewera. Ngakhale kuti nthawiyi inali yolemetsa, nyenyezi nthawi zonse inapeza nthawi yopanga pulogalamuyi.