Kodi zakhala zikukuchitikirani: mumadzuka m'mawa, ndipo mwadzidzidzi mumadziwa kuti mumamva dziko lozungulira ngati chinachake choipa? Komanso, kugontha uku kumawonetseredwa mu khutu limodzi, ndipo sikukupweteka, sikunabwerere, ndipo mumadziwa kuti silingathe kufika pamenepo. Musati mudandaule, mwinamwake, mu khutu lanu muli sulufu ya pulasitiki, za zizindikiro zomwe tilankhula lero.
Magalimoto m'makutu - zifukwa
Koma tisanayambe kuchitapo kanthu ndi zizindikiro za phokoso m'makutu, tiyeni tiwone chifukwa chake zimapangidwira. Momwemo, sulufule ndikumanga thupi kwa mchere wa khutu. Imachita chitetezo. Popeza kusagwirizana kwake ndi mavitamini, tizilombo toyambitsa matenda, tikhoza kulowerera mmenemo, sitingalowe mkati mwakachetechete, ndipo sulfure imateteza makutu athu ku matenda osiyanasiyana. Kuonjezerapo, earwax ndi mafuta a chilengedwe cha mucous memanane wa ngalande ya khutu. Koma ngati zonse zili ngati thupi, ndiye chifukwa chiyani sulufule nthawi zina amapanga makutu?
Zifukwa zazikulu izi ndi zisanu, ndipo apa pali ena:
- Kuwonjezeka kwa mamasukidwe akayendedwe a sulfuri wotulutsidwa. Pa momwe izi zimadalira, ndi kovuta kunena mosaganizira. Mwinamwake chifukwa cha kusowa kwa madzi m'thupi, kapena kuchokera ku chibadwa cha thupi. Mulimonsemo, zimanenedwa kuti pogwiritsira ntchito mophweka madzi osavuta, pangakhale mapangidwe a pulagi m'makutu nthawi zambiri.
- Kuzama ndi m'mimba mwake. Kutalika ndi motalika, kuthekera kwa kusonkhanitsa ndi kugwirizana kwa sulufule ndikokwanira.
- Kusuntha kwachitsulo. Ziribe kanthu momwe izo zimamvekera zachilendo, maonekedwe a khutu la khutu amatsogoleredwa ndi chizoloŵezi choterocho tsiku ndi tsiku monga kutafuna chakudya. Chowonadi ndi chakuti pamene tifuya, ndime yodalirika pansi pa kugwedezeka kwa kutafuna minofu ikugwirizanitsa mwamaganizo, kenako ikufutukula. Anapezako kayendedwe ka oscillatory, monga kukwapula kirimu wowawasa mu mafuta. Ngati ngalandeyi ndi yopapatiza komanso sulfure ndi wandiweyani, pangakhale mapangidwe okwana 90%.
- Cholesterol yapamwamba m'magazi. Madokotala anazindikira kuti anthuwa ndi owopsa osati magazi okha, koma ndi earwax.
- Mphuno yakukula mofulumira m'makutu. Izi nthawi zambiri zimakhudza amuna, chifukwa oimira ambiri a tsitsi lolimba kwambiri ndi ochuluka, komanso amayi omwe ali ndi matenda a mahomoni.
Komabe, dziwani kuti kachiwiri kudzaza thupi ndi madzi, mapulagi m'makutu angapewe ngakhale pali njira yopapatiza. Ndipotu, pakadali pano ngakhale sulfure wandiweyani imakhala madzi ndipo samatayika.
Sulfure Imatuluka M'makutu - Zizindikiro
Polimbana ndi zovutazi, tiyeni tione mndandanda wa zizindikiro zomwe zimasonyeza kukhalapo kwa sulfur plugs m'makutu. Malingana ngati phula la sulfure silikuphimba khutu lonse, palibe zizindikiro zenizeni, kumva kuli bwino, palibe chimene chimalepheretsa ndipo sichikupweteka. Koma ngati pali madzi m'makutu, kapena sulfa yambiri imasonkhanitsa, kuti imitseke chingwe chonse, ndiye kuti muli pafupi ndi khutu lanu ndipo mumadziwa. Pano pali mndandanda wa zizindikiro zazikulu za nkhumba m'makutu:
- mu khutu lotsekedwa padzakhala kumverera kosasangalatsa kuti chinachake chiri panjira;
- M'makutu okhudzidwa, kumvetsera kudzatsika kwambiri;
- ndi zitsamba zazikulu ndi zolimba, kukanikiza pa eardrum, pakhoza kukhala mutu ,
chizunguliro, kunyoza, kusayenerera, kukhala ndi nthenda yambiri ndi otitis.
Poyamba kukayikira pa choyimitsa m'makutu m'pofunika kuyankhula kwa adotolo kwa otolaryngologist kuti muthetse makutu. Pamene khutu limatsukidwa, zizindikiro za pulagi mu khutu zidzatha, ndipo kumvetsera kumangobweranso. Ndipo chenjezo lina, musazitsutse makutu anu ndi masamba a thonje. Amachotsa khulusa wamadzi okha, ndipo zimadumphira mkati mwake. Zida za sulfuri pambuyo pake ndi mawonekedwe oyimitsa, zomwe zimayambitsa nkhaŵa zambiri ndi zovuta. Sambani makutu anu tsiku ndi tsiku, pogwiritsira ntchito zala zanu zokha, nthawi ndi nthawi pitani ku lora, ndipo makutu anu adzakhala athanzi nthawi zonse.