Nkhuku zodzaza ndi malalanje

Takhala tikuyenera kuganizira za kakhalidwe kakang'ono ka bakha ndi malalanje , koma nkhuku yake yamphongo - ndiye malo ophikira a ntchito amakhalabe osadziwika. Ngati simunayesetse nkhuku ndi zipatso za citrus, tili okonzeka kugawana maphikidwe okoma kwambiri.

Nkhuku zodzaza ndi malalanje ndi maapulo

Zosakaniza:

Kukonzekera

Kuro idutseni, owuma ndi mapepala amapepala ndi mafuta. Timadula mtembo wa mbalameyi ndi mchere ndi tsabola. Manyowa amadulidwa mu mphete 1-1.5 masentimita wandiweyani. Kwezani khungu la nkhuku kumbali ya bere ndikuikapo zidutswa za batala wofewa. Pambuyo pa mafuta, ikani 3-4 mabwalo a lalanje.

Dulani maapulo mu zidutswa zazikulu, uwayeretseni kuchokera pachimake. Timaika magawo a maapulo mkati mwa nyama pamodzi ndi sinamoni. Musaiwale za zidutswa za lalanje. Timamanga miyendo ya nkhuku ndi zophikira.

Lembani mbalame pa maola 1,5-2 maola, kapena mpaka msuzi kuchokera ku nyama ikhale yowonekera.

Nkhuku zodzaza ndi malalanje mu uvuni

Zosakaniza:

Kukonzekera

Musanayambe kuphika nkhuku, yodzala ndi malalanje, nyamayo iyenera kukonzekera: yambani, pephani pepala Pukutira, pukutani ndi mchere ndi tsabola. Pansi pa khungu la nkhuku, ikani zidutswa zofewa batala. Timatsanulira nkhuku ndi madzi a lalanje , ndipo timapindira timagawo timayikidwa pamtunda wa mbalameyi. Timagwirizanitsa miyendo ya nkhuku ndi chingwe, kapena tini.

Garlic imadutsa kupyolera mu makina osindikizira ndikusakaniza pepala la mbalameyi ndi zotsatira zake. Pa mtembo ndi kumbali zonse timayika rosemary nthambi. Ikani nkhuku pamatope ophika ndikuphimba ndi zojambulazo. Dyani nkhuku maminiti 20 pa 180, ndipo mutachepetse kutentha kwa madigiri 160 ndikuphika mbalame 1-1.5 maola. Musaiwale mphindi khumi ndi zisanu ndi ziwiri kuti muthe nkhuku ndi madzi omwe anamasulidwa panthawi yophika. 30-40 Mphindi isanafike kuti isachoke ndipo mbalameyo ikhale bulauni. Ngati uvuni wanu uli ndi mtundu wa Grill, ndiye mutembenuzire kuti mukhale ndi golide wokongola kwambiri. Musanatumikire, nkhukuyi "ipumule" kwa mphindi 15-20.