Nyama ndi mbatata mu miphika mu uvuni - chakudya chokoma tsiku lililonse ndi holide

Nyama ndi mbatata mu miphika mu uvuni ndi zokongola zokometsera zokhazokha zomwe zingakongoletse phwando lililonse. Kukoma kwake kumadalira zosiyanasiyana za mbatata, nyama, zonunkhira ndi masamba. Chakudyacho chimasiyanitsidwa ndi kuphweka ndi msanga wa kuphika, koma nthawizonse zimapambana mu ulemerero.

Kodi kuphika mbatata ndi nyama mu miphika?

Pali zidule zina zomwe zimathandiza kuti nyama zizikhala miphika ndi mbatata, motere:

1. Chokongola kwambiri chowotcha chikuwoneka ngati kutuluka kwa tchizi. Pochita izi, kwa kotala la ora mpaka uvuni uli wokonzeka kwathunthu, ng'anjo imatsegulidwa, ndipo tchizi zisanayambe zidawonjezeredwa ku mphika uliwonse. Ngati chidebe sichikutseka chivindikiro kachiwiri, ndiye kuti tchizi zidzasanduka bulauni.
2. Mafuta onunkhira ndi mbatata mu miphika mu uvuni adzatuluka ngati muonjezera 200 g vinyo woyera ku mphika. Pankhani iyi, zonunkhira ziyenera kusamala kwambiri, mwinamwake zidzathyola fungo losakaniza la mowa.
3. Musanayambe kutumikira, mulole kuti miphika ikhale bwino.
4. Ngati ndiwo zamasamba ndi nyama sizingawotchedwe, nthawi yophika imakula.
5. Zakudya zam'madzi zokoma zokhazokha zingasinthidwe ndi mayonesi, gwiritsani ntchito masukisi ena abwino.

Kuwotcha miphika ndi nyama ndi mbatata

Zokoma kwambiri komanso zothandiza kuposa buku lachikale, zidzatuluka nyama miphika ndi mbatata ndi masamba. Ndi chodalira chachikulu chiri chophatikizana bwino ndi kudulira. Phika ndi yabwino kuti akhoza kusunga chakudya chomaliza, osasinthira ku chidebe china. Kutenga izo kuchokera mu firiji, izo zimayikidwa mu uvuni kapena microwave kuti ziwotche.

Zosakaniza:

• mbatata - 500 g;
• nyama - 500 g;
• tsabola wokoma - chidutswa chimodzi;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• adyo - 2 cloves.

Kukonzekera

1. Mbatata ndi nyama zotsekedwa mu cubes, ndi anyezi - mphete theka, tsabola tsabola, kaloti - mabwalo kapena kabati.
2. Mu frying poto mwachangu anyezi, kaloti ndi zidutswa za nyama mpaka theka yophika.
3. Ikani otsala anyezi ndi mbatata pa poto lina. Thirani msuzi. Msuzi mpaka theka yophika.
4. Mu miphika, mankhwalawa amaikidwa wosanjikiza ndi wosanjikiza: mbatata ndi anyezi, nyama, tsabola, adyo.
5. Thirani msuzi nyama ndi mbatata mu miphika mu uvuni, koma osati pamwamba.
6. Zitsulozi ziyenera kuikidwa mu uvuni kwa mphindi 30-40 pa madigiri 170.

Nkhuku ya nkhuku mu mphika ndi mbatata

Chakudya chophika mofulumira ndi chifuwa cha nkhuku mumphika ndi mbatata. Nyama ndi zokoma komanso zokoma, ndipo zina zowonjezera zimanyowa ndi madzi. Kuwonjezera pa nkhuku, mungagwiritse ntchito mtundu uliwonse wa nyama - nkhosa, ng'ombe, ziwalo zina, mwachitsanzo, nthiti za nkhumba, nkhuku miyendo. Piquancy idzakupatsani mbale ya mpiru, ngati mumagwiritsa ntchito nyamayo musanawotche.

Zosakaniza:

• nkhuku fillet - 400 g;
• mbatata - 400 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• msuzi - 0,5 l + 2 tbsp. l;;
• tchizi - 100 g;
• adyo - magawo awiri.

Kukonzekera

1. Dulani masamba mu cubes.
2. Dulani bwinobwino fillets. Zosakaniza za zonunkhira ndi mwachangu.
3. Anyezi ndi kaloti amasungidwa poto lina.
4. Mu mphika, yikani nyama, mwachangu, mbatata ndi mwachangu kachiwiri.
5. Thirani msuzi. Iyenera kugulitsa katundu ndi 1/4.
6. Onjezerani kirimu wowawasa ndi adyo. Kuphika kwa pafupi mphindi 45.
7. Kwa mphindi 20 mpaka okonzeka kuwaza nkhuku nyama ndi mbatata mu miphika mu uvuni grated tchizi. Kutumikira mudothi.

Kalulu mu mphika ndi mbatata

Zothandiza kwambiri komanso zakudya zakalulu zidzatuluka miphika ndi mbatata ndi kirimu wowawasa. Nyama yake imakhala yochuluka ndi kuchuluka kwa mafuta ndi mapuloteni. Pofuna kukonza chakudya chokoma, muyenera kusankha nyama yoyenera, kudula ndikukonzekera kuzimitsa. Kalulu amakwanira bwino ndi tomato, biringanya ndi mpunga.

Zosakaniza:

• kalulu - 1 nyama;
• mbatata - 500 g;
• anyezi - zidutswa ziwiri;
• kirimu wowawasa - 200 g.

Kukonzekera

1. Dulani nyama ndi mbatata. Mababu amawaza mizere iwiri.
2. Zosakaniza zikufalikira pazitsulozo ndi kuwaza zonunkhira.
3. Onjezani kirimu wowawasa. Onetsetsani bwino kuti zitsulozi zilowemo.
4. Khwangwala nyama ndi mbatata, kirimu wowawasa mu miphika mu uvuni kwa ola limodzi mu uvuni pa madigiri 200.

Turkey mu miphika ndi mbatata

Mwa kulawa, Turkey imaposa nkhuku ndi mbatata mu mphika mu uvuni. Nyama iyi ndi yothandiza, koma nthawi zambiri samawoneka pa tebulo, chifukwa mulibe mafuta ambiri. Mungathe kukonza izi ngati mukuziyika mu marinade kuchokera ku mandimu, kirimu wowawasa kapena mayonesi. Njirayi idzayamikiridwa ndi omwe amatsatira zakudya.

Zosakaniza:

• Turkey - 800 g;
• mbatata - 800 g;
• kaloti - zidutswa 2;
• anyezi - 100 g;
• chitumbuwa - zidutswa 10;
• msuzi - 5 ladles;
• adyo - 4 cloves.

Kukonzekera

1. Fryani nyamayi mwachangu.
2. Tsabola iliyonse igawidwe muwiri. Anyezi ndi kaloti mwachangu mpaka zofewa mu mafuta pambuyo pa Turkey.
3. Pansi pa chidebe chilichonse perekani nyama, ndiye mbatata, yokazinga, masamba, adyo akanadulidwa ndi theka la tomato.
4. Thirani msuzi. Kutentha mu uvuni kumakhala pa madigiri 180, mphodza pafupifupi maola 1.5.

Mwanawankhosa mu mphika mu uvuni ndi mbatata

Chilakolako choyambirira ndi zakudya zimasiyanitsidwa ndi mwanawankhosa mu miphika ndi mbatata. Nyama yotereyi ndi yotchuka chifukwa cha zakudya zambiri komanso zakudya zambiri. Choncho, zenizeni za mbale ndi chiŵerengero cha kuchuluka: mbatata amatengedwa zambiri kuposa mwanawankhosa. Ndibwino kuti mugwiritse ntchito scapula kuphika.

Zosakaniza:

• nyama - 400 g;
• mbatata - 2 kg;
• adyo - 4 cloves;
• Nkhumba mafuta - 2 tbsp. l;;
• mchere.

Kukonzekera

1. Dulani nyama ndi mbatata, onjezerani mafuta mpaka otsiriza.
2. Ikani chidebe pansi pa mbatata, pamwamba pa nyama, adyo, mchere, tsabola.
3. Kuphika kwa maola 1,5.

Nyama mu miphika ndi mbatata ndi bowa

Maonekedwe abwino adzakhala nyama miphika ndi mbatata ndi masamba. Zogulitsa zingasinthidwe kapena kusakaniza, malingana ndi izi, kukoma kwa mbale kudzasintha. Kwa mbatata inatembenuka, ndi bwino kuyamba kuika, kenako nyama. Zosungunuka zamasamba zidzapezeka ngati chingwe choyamba chikhala nyama.

Zosakaniza:

• nkhumba - 500 g;
• bowa - 350 g;
• mbatata - 700 g;
• tchizi - 100 g;
• msuzi - 150 ml;
• adyo - 2 cloves.

Kukonzekera

1. Nguruwe iduladula.
2. Mwachangu mpaka utali wofiira kumbali zonse.
3. Bowa ndi mbatata mwachangu.
4. Ikani zigawo za mbatata, nyama, bowa, adyo, mchere ndi zonunkhira.
5. Thirani msuzi. Ikani uvuni kwa ola limodzi pa madigiri 180.

Nkhumba za nkhumba mu miphika ndi mbatata

Kuphweka pophika, koma kulawa kwakukulu kwambiri kumasiyana ndi nkhumba zodya nkhumba ndi mbatata zowonjezera mu mphika. Chiweto chimalimbikitsidwa kusankha mafuta ochepa, makamaka ngati ali pamphepete mwa nkhumba yaing'ono. Ngati mukufuna, mukhoza kuwonjezera mafuta obiriwira obiriwira, tchizi, bowa, nyemba ku chakudya.

Zosakaniza:

• nthiti - 500 g;
• mbatata - 500 g;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• nthaka ya paprika - 10 g;
• mchere;
• madzi 0,4 malita.

Kukonzekera

1. Miphika yotsukidwa ndi paprika, mulole ikhale ya theka la ora, mwachangu mu poto.
2. Mbewu ikani, yikani mchere ndi paprika, yikani miphika.
3. Pamwamba ndi nthiti ndikutsanulira madzi.
4. Kuphika kwa ola limodzi pa madigiri 190.

Nkhuku zophika mu mphika ndi mbatata

Kutsekemera kosavuta pakamwa ndi nkhuku ya nkhuku mu mphika ndi mbatata. Ubwino wa mtundu uwu wa chakudya ndi kuphweka kwake pakuphika komanso kutha kuyanjana ndi mitundu yambiri ya ndiwo zamasamba ndi zina. Mukhoza kugwiritsa ntchito udzu winawake, tsabola wokoma, mitundu yosiyanasiyana ya tchizi, kusintha zosakaniza, mukhoza kupanga kusiyana kosiyana kwa mbale.

Zosakaniza:

• shanks - zidutswa ziwiri;
• anyezi - chidutswa 1;
• tomato - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• adyo - 3 cloves;
• mbatata - ma PC 4;
• tchizi - 200 g;
• mchere.

Kukonzekera

1. Sambani nsanamira ndi zonunkhira.
2. Masamba kuti agwe. Mwachangu, kupatula mbatata.
3. Ikani miyendo ndi ndiwo zamasamba mu chidebe, kenako kabati pamwamba.
4. Nyama ndi mbatata mu miphika ndi tchizi kuphika kwa pafupi ola limodzi.

Dzungu ndi nyama ndi mbatata mumphika

Mukawonjezera nkhuku nyama, mumapeza mbatata zokoma kwambiri ndi nyama mu miphika, zidzakondedwa ngakhale ndi omwe sakonda masamba. Mavitamini ali ndi vuto losasunthika, ndipo magawo a masamba amatha kusungunuka pakamwa, zomwe zimagwiritsidwa ntchito zingatengedwe mosiyana ndi zomwe zigawozi zidzalamulire zimadalira zofuna za hostess.

Zosakaniza:

• nkhumba - 500 g;
• mbatata - 500 g;
• dzungu - 300 g;
• anyezi - chidutswa 1;
• adyo - 2 cloves.

Kukonzekera

1. Nkhumba yodula ndi mwachangu.
2. Dulani mbatata mu cubes.
3. Anyezi kupulumutsa.
4. Ndi dzungu lochotsedwa peel, mbewu ndi zitsulo. Dulani mu zidutswa zofanana ndi mbatata.
5. Pa miphika, ikani nyama, anyezi, mbatata, dzungu.
6. Ikani uvuni, kuphika kwa mphindi 40.

Mbatata ndi nyama mu miphika ndi kirimu

Nyama ndi mbatata zowonongeka zimatuluka mumphika mu kirimu. Mphamvu, kumene kutentha kwachangu, kungaphimbidwe osati ndi chivindikiro, koma ndi mtanda. Kenaka, kuwonjezera pa njira yachiwiri yokoma, mudzatha kutenga mkate wokometsetsa, wothira mafuta onunkhira a nyama, zonunkhira ndi mbatata. Mukhoza kulumikiza zina zamasamba pampempha kwa hostess.

Zosakaniza:

• nyama - 500 g;
• mbatata - ma PC 7;
• anyezi - zidutswa ziwiri;
• zonona 350 ml;
• phwetekere - 1 pc.

Kukonzekera

1. Dulani nyama mu cubes, mwachangu.
2. Yonjezani anyezi ku nyama. Dzukani pafupi ola limodzi.
3. Ikani nyama ndi anyezi mu miphika. Ikani makate a mbatata pamwamba.
4. Dulani tomato mu magawo ndi kuwayala pamiphika.
5. Mu kirimu amasokoneza mchere, tsabola ndi zonunkhira, kutsanulira pa zitsulo.
6. Ikani mbale mu mphika ndi nyama ndi mbatata mu uvuni pa madigiri 180 pa ola limodzi.

Mbatata ndi nyama ndi prunes mu miphika

Chodziwika kwambiri ndi njira yophikira nyama mu mphika ndi mbatata, kuphatikizapo prunes, gawoli limalimbikitsidwa kugwiritsa ntchito zouma, muyenera kuchotsa kupezeka kwa maenje mmenemo. Ndibwino kuti muzigwirizanitsa mitundu yonse ya nyama, pomwe mungagwiritse ntchito zovala zosiyanasiyana, zowawa komanso tomato.

Zosakaniza:

• mbatata - 5 ma PC.;
• nyama - 300 g;
• prunes - 100 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• phwetekere - 2 tbsp. l;;
• madzi - 300 ml;
• mchere.

Kukonzekera

1. Anyezi ndi kaloti kuwaza, mwachangu mu poto.
2. Dulani nyama ndikuwonjezera masamba, mwachangu. Thirani m'madzi ndikuyimira kwa mphindi 20.
3. Mbatata inadulidwa mu cubes, yikani nyama pamodzi ndi pasitala ndi prunes, mphodza kwa mphindi zisanu.
4. Sungani mulu mu miphika, kuphika pa madigiri 200 mphindi 40.