Banana - chipatso chamtengo wapatali komanso chopatsa thanzi ndi fungo labwino, lodziwika bwino, komanso m'mayiko ambiri ndi mbewu zakulima. Kudya nthochi mofatsa kumawathandiza maganizo chifukwa cha zinthu zapadera zomwe zili mu zipatso izi. Kuwonjezera apo, nthochi ndizomwe zimapereka chakudya chambiri, mavitamini, mavitamini ndi ma microelements ofunika kwambiri. Nthomba zimadya zokhazokha ndi zokonzedwa m'njira zowonongeka kwambiri komanso zovuta kwambiri zomwe munthu wa ku Ulaya sangathe kuziganiza.
Kuyambira ku banani, mukhoza kuphika mbale zosiyanasiyana, mwachitsanzo, kuphika pies. Ma pies a dessert ndi abwino kwambiri monga chakudya cham'mawa kapena chamasana.
Kudya ndi nthochi pa yogurt - njira yosavuta
Zosakaniza:
- Nkhumba zachiwoneka bwino - zidutswa ziwiri;
- ndimu - zidutswa 0.5;
- ufa wa tirigu - makapu awiri;
- Chikuku dzira - 2 ma PC.;
- kefir - 1 galasi;
- soda - 1 pinch;
- shuga - 3-5 tbsp. makuni;
- kogogoda - 1 tbsp. supuni;
- sinamoni - kutsitsa 2-3;
- batala.
Kukonzekera
Kuchokera ku ufa wofiira, kefir, shuga ndi mazira, gwirani mtanda ndi Kuwonjezera kwa soda, cognac ndi sinamoni. Mkate ukhoza kupukutidwa ndi chosakaniza.
Nthomba zimatsukidwa ndi kuphatikizidwa ndi chosekemera kapena chodulidwa muzidutswa tating'ono ting'ono, kenako timayaka ndi mandimu. Timayambitsa nthochiyi mu mtanda.
Lembani mawonekedwe ndi mafuta (mungathe kufalitsa pansi ndi mapepala ophika ophika). Lembani fomuyi ndi mayesero a 1/2 kapena 2/3 voliyumu. Timaphika mkate wa nthochi mu uvuni kwa mphindi pafupifupi 50. Pambuyo potulutsa pie mu nkhungu, mutha kutsanulira chokoleti kapena chipatso chachitsulo pamwamba pake kapena kuchidula pambali pa mikate iwiri ndikuphimba ndi chokoleti ndi kirimu ya yoghurt (mtedza wodulidwa sungasokoneze). Mwa njirayi, mu kusiyana pakati pa pansi ndi phazi lapamwamba mungathe kuyika wosanjikiza a magawo ang'onoang'ono a nthochi, musaiwale kuwaza madzi a mandimu ndi magawo osakanikirana.
Chinsinsi chophweka cha nthochi ndi choyenera kuphika mu multivariate.
Kukonzekera
Chinyumba cha silicone chodzazidwa ndi mayesero chimayikidwa mu multivark. Ikani mawonekedwe "Ophika" (kutentha kwakukulu ndi 180 ° C) kwa mphindi 50.
Timagwiritsa ntchito keke, tiyi, rooibos, mamayi, karkade, timadzi timene timatulutsa zipatso, timadzipiritsa ndi madzi.
Chipani cha Banana ndi Kiwi - Chinsinsi chophweka
Zosakaniza:
- ufa wa tirigu - 1 chikho;
- mkaka - 0,5 chikho;
- dzira la nkhuku - chidutswa chimodzi;
- mafuta - 100 g;
Kwa kudzazidwa:
- nthochi - 2 zidutswa;
- kiwi chipatso - 2 pcs;;
- ndimu - zidutswa 0.5;
Kudzaza:
- dzira la nkhuku - chidutswa chimodzi;
- shuga - osapitirira 100 g;
- kirimu kapena yogurt wosapitirira - pafupifupi 100 ml, zimadalira kukula kwake;
- Ufa wa tirigu - osati oposa 0,5 chikho;
- rum - 1 tbsp. supuni;
- vanila - pinetsani 1.
Kukonzekera
Malingaliro onse a chitumbuwa ndi awa: mu gawo lotsekedwa kuchokera ku mtanda wochuluka wosasunthika timadzaza zitsamba kuchokera ku nthochi ndi kiwi, kutsanulira ndi mtanda wothira wambiri, ndiye kuphika.
Timadula mtanda pa gawo la mkaka ndi mkaka ndi mafuta. Ngati kuchulukako sikukwanira, mukhoza kuwongolera powonjezera ufa kapena chimanga.
Pukutsani mtanda wopanda ufa wochepa kwambiri ndikuuika pansi, mafuta ndi mafuta. Sakanizani madzi odzola kuchokera ku kirimu, shuga, mazira, ndi ufa ndi kuwonjezera pa ramu ndi vanila (kapena kokonati ndi sinamoni). Malingana ndi kusagwirizana, kutsanulira kuyenera kukhala ngati nkhungu, koma ikuyenda zonona.
Pamwamba pa gawo lapansi mumayika nthochi yachitsulo ndi kiwi. Fukani ndi mandimu ndikufulumira kutsanulira mayeso a madzi.
Timaphika pie kwa mphindi pafupifupi 50 (kuphatikiza kapena kuposera 10), malingana ndi kapangidwe ka uvuni komanso kukula kwa nkhungu. Kutentha kwapadera ndi pafupifupi 200 ° C. Chophika chokonzekera chingathe kutsanulidwa ndi nthochi ya yoghurt pa gelatin.