Zakudya kuchokera ku mpunga - maphikidwe

Kuti muzimva kukoma ndi kununkhira kwa zakudya za ku Spain, mungathe kukonzekera zokondweretsa maphunziro achiwiri a mpunga wokazinga, maphikidwe omwe timapatsa kuti tiwonjezeko mankhwala. Chakudya ichi chimakhudza chiyambi chake, kuphika kosavuta, ndipo, ndithudi, kukoma kokongola kwambiri.

Msuzi wokazinga ndi shrimps ndi nkhuku - Chinsinsi

Zosakaniza:

• Nsomba - 450 g;
• chifuwa cha nkhuku pachifuwa - 390 g;
• mpunga wophika - 220 g;
• msuzi nkhuku - 0,5 l;
• anyezi - 85 g;
• adyo - mano 3-4;
• Tsabola wokoma Chibulgaria - 120 g;
• phwetekere - 30 g;
• Nkhumba zobiriwira - 150 g;
• mafuta a maolivi - 55 ml;
• turmeric - 0,5 tsp.
• basil wouma - supuni 1;
• ufa wa paprika - kulawa;
• tsabola wakuda wakuda;
• mchere;

Kukonzekera

Timatsuka mano a adyo, kuwaphwanya, kuwaika mu poto yamoto ndi maolivi otentha. Tiyeni tifunike, kuchotsani mafuta ndi kuponyera. Mu mafuta a adyolo, onjezerani anyezi onunkhira ndi anyezi odulidwa ndi mphete zokhala ndi theka ndikuzipereka mpaka zofewa. Chicken fillet osambitsidwa ndi madzi ozizira, zouma, kudula mu magawo woonda ndikuyala kwa anyezi. Pamene nyama yowotcheredwa ndi kuŵerengedwa, yikani chisanadze peeled ndi akanadulidwa melenkoe tsabola ndi mwachangu, oyambitsa, mphindi zingapo.

Tsopano yikani phwetekere phala, phokoso ndi kutsanulira mosamala bwino kuchapa mpunga. Fryani palimodzi kwa mphindi, nyengo ndi phokoso, paprika, tsabola wakuda ndi basil, sakanizani ndikuyamba kuwonjezera msuzi wa nkhuku wotentha. Gawo lirilonse liyenera kusakanizidwa ndi mpunga musanawonjezere yotsatira. Pambuyo poyambira mu msuzi wonse, timayesa rasinki kuti tifewe, ndipo ngati n'koyenera, yonjezerani pang'ono.

Kumapeto kwa kuphika, timayika zitsamba ndi nyemba zobiriwira mumoto wambiri, kuchepetsa kutentha kwa moto, kuziphimba poto ndi chivindikiro ndi kutentha maminiti angapo.

Mpunga ndi shrimps mu multivarquet - chophweka chosavuta

Zosakaniza:

• Nsomba - 450 g;
• mpunga wochuluka - 350 g;
• msuzi nkhuku - 0,5 l;
• anyezi - 85 g;
• Tsabola wokoma Chibulgaria - 120 g;
• tomato - 150 g;
• mandimu - 1/4 pcs;;
• mafuta a maolivi - 55 ml;
• safironi - 0,5 tsp;
• tsabola wakuda wakuda;
• mchere;

Kukonzekera

Safironi ikuwotcha madzi otentha ndikupita kwa mphindi makumi awiri. Mu mitsuko yambiri, tsitsani mafuta a maolivi, ikani anyezi odulidwa ndikuupereka mu "Kuphika" kapena "Kukhetsa" kuti muwonetsere, kenako yikani mpunga umene watsukidwa bwino komanso mwachangu kwa maminiti atatu. Tsopano ife timayika mu mbale ya tomato yokonzedwa, chidzukulu cha Chibulgaria, kutsanulira mu otentha msuzi, safironi ndi kuwonjezera mchere ndi tsabola. Sungani chipangizo ku "Mpunga" ndipo mukonzekere mapeto asanafike. Kenaka yonjezerani magawo awiri a mandimu, mulole brew kwa mphindi makumi awiri, ndipo titha kutumikira.