Mullet - Chinsinsi

Chimake ndi nsomba za m'nyanja, zomwe zimakhala m'madzi akuya, pafupi ndi nyanja. Komanso mwa anthu, amatchedwa sultan, chifukwa anthu okhawo amaloledwa kudya. Nsomba iyi ili ndi kukoma kokoma pang'ono komanso ngati nkhuni nyama. Ndi chokoma mwa mtundu uliwonse - stewed, kusuta, yokazinga mu frying poto ndi mchere. Tiyeni tione zomwe mungachite kuti muphike mullet wofiira.

Chinsinsi cha mullet

Zosakaniza:

• babu - zidutswa ziwiri;
• mullet - zidutswa zitatu;
• vinyo wosasa - 20 ml;
• Maolivi opanda maenje - 200 g;
• thyme - 2 zimayambira;
• mafuta a maolivi - 20 ml;
• mphesa - mphesa 200;
• msuzi teriyaki - 20ml;
• mbatata - 100 g;
• mafuta-125 g;
• ng'ombe ya mkaka - 50ml;
• tsamba la beet - zidutswa 12;
• tsamba la udzu winawake - ma PC 16;
• zonunkhira.

Kukonzekera

Timayika anyezi odulidwa ndi odulidwa mumtsuko, kuthira vinyo wosasa ndi madzi a mphesa . Kenaka yikani mafuta azitona ndi thyme. Timaphimba chidebe ndi filimu yodyera ndikusankha mufiriji kwa milungu ingapo. Maolivi amatsanulira mu chikho, amaika microweve, kudula mphindi khumi ndi zouma, kenako amawombera ndi blender kuti apange ufa.

Timaphika mbatata mpaka atakonzeka, kuwonjezera chidutswa cha kirimu batala, kutsanulira mkaka ndikusandutsa ma mbatata yosenda. Ndi mullet mumachotsa maluwawo mwaukhondo ndipo muwawotchere pa batala, kutentha kwambiri, podsalivaya kulawa. Pa mbale timayika kapu ya mpweya kuchokera ku mbatata yosenda, timayika pamwamba pake ndikuwaza ndi azitona zosweka. Timakongoletsa mbale ndi udzu winawake wa masamba, beets ndikutumikira patebulo pamodzi ndi teriyake ndi kuzifutsa anyezi.

Chinsinsi cha mackerel mu uvuni

Zosakaniza:

• mullet fillet - zidutswa 8;
• tomato yamatchire - ma PC 15;
• mafuta a azitona - 4 tbsp. makuni;
• mtedza wa pine - 40 g;
• babu - chidutswa 1;
• Zoumba zouma - 30 g;
• capers - 2 tbsp. makuni;
• Maolivi opanda maenje - 40 g;
• timbewu, tizilombo - kulawa;
• zonunkhira.

Kukonzekera

Madzi amatsuka ndi madzi ozizira ndi kutsanulira kwa mphindi 20 kutentha, kenako finyani bwino. Mtedza mwachangu mopepuka mu youma Frying poto. Ife timatsuka anyezi ndi finely kuwaza iwo. Nkhono zimatsuka ndi zouma. Tomato amawaza pa magawo 4.

Tsopano tikuwotcha poto ndi mafuta ndi oyambirira kudula anyezi, kenaka yikani mchere, zoumba, mtedza ndi azitona. Timaphika mphindi zisanu ndi zisanu ndi ziwiri, timayika tomato, kusakaniza, kuphimba ndi chivindikiro ndikuphika kwa mphindi khumi. Tsopano chotsani msuzi mu mbale, yikani akanadulidwa finely timbewu ndi kusakaniza. Ovuni yotentha kufika madigiri 180. Nsomba zimatsukidwa, kusinthidwa ndi kuziyika mu mbale yokazinga. Chomera, tsabola kulawa, kuwaza mafuta, kuphimba ndi msuzi ndi kuphika kwa mphindi 15.

Chinsinsi cha mullet yokazinga

Zosakaniza:

• mizu ya ginger - 5 g;
• mafuta a mandimu -1;
• mullet - zidutswa ziwiri;
• nyanja yamchere;
• coriander - 0.25 mtengo.

Msuzi:

• lalanje - 2 zidutswa;
• Mbeu za coriander - uzitsine;
• mafuta a azitona - 2 tbsp. makapu.

Kukonzekera

Timatsuka nsomba, tisiyeni mutu ndi mchira, titsukeni m'madzi ozizira ndikutsuka. Mu pang'ono poto, perekani nyemba za coriander ndipo atangoyamba mdima, tsanulirani patebulo ndikuziphwanya ndi mphasa ya mpeni.

Kuchokera ku lalanje pinyani madzi, kutsanulira mu phula lolemera pansi, ndikuyambitsa, kuphika pa moto kwa mphindi 15. Kenaka tsitsani madzi mu mbale yaing'ono, sakanizani mafuta a maolivi ndikuwonjezera mbewu za coriander. Otsalalanje otsalawo amachotsedwa pa peel, amagawidwa kukhala dolcelets ndi kuwachotsa filimu yoyera. Gulu laling'ono la mizu ya ginger shredded ndikuyika poto yaing'ono.

Lembani madzi pang'ono ozizira ndikubweretsa ku chithupsa. Kenaka, wiritsani chimodzimodzi maminiti awiri, ndiyeno sungani madzi ndipo mulole ginger likhale lozizira. Peanut bata amatha kutentha poto kuti ayambe kuuluka, kuwaza mullet ndi mchere, kufalitsa mu mafuta owira ndi mwachangu kuchokera kumbali zonse, kufikira atakonzeka. Timatumikira mullet wokazinga ndi magawo a lalanje, zimphona za cilantro, ginger wophika ndi msuzi wa lalanje.