Timakupatsani mbale ina yosangalatsa ya tiyi ndi msonkhano wa alendo - ma pies pa kefir. Chinsinsicho n'chosavuta, ndipo iwo eni ake amakhala okoma mtima komanso okoma. Tidzakudziwitsani momwe mungapangire zozizwitsa zosiyanasiyana, ndipo mumasankha nokha njira yabwino kwambiri komanso yoyenera.
Mavitini owotchedwa ndi mbatata pa yogurt
Zosakaniza:
Kuyezetsa:
- ufa - 500 g;
- Mafuta a mpendadzuwa - 30ml;
- kefir - 2 zinthu;
- dzira - zidutswa ziwiri;
- soda - supuni 1;
- mchere - uzitsine;
- shuga kakang'ono - supuni 1.
Kwa kudzazidwa:
- mbatata - 5 ma PC.;
- Mchere ndi bwino - kulawa.
Kukonzekera
Kotero, tiyeni tiyambe kuyang'ana pa yesiti yowonjezeredwa yowonjezera pa kefir. Mu mbale, kuswa mwatsopano mazira, kuponya mchere, soda ndi kutsanulira pang'onopang'ono ozizira kefir ndi masamba mafuta. Sakanizani zonse ndi whisk mpaka ikhale yunifolomu, kenaka yikani ufa wosasulidwa mu magulu ndikugwedeza mtanda. Timatsuka mbatata, kuziyika poto ndi madzi ophwanyika ndi wiritsani, podsalivaya kulawa. Kenaka, kanizani madzi pang'ono ndikuwotcha masamba owiritsa mu mbatata yakuda. Timagawani mtanda mu tizidutswa tating'ono ting'onoting'ono tomwe timayambitsa, tifunikira kuyika ndikuyika mapepala okonzeka. Fryts ndi mapepala otentha kwambiri kumbali zonse ziwiri mu mafuta a masamba. Pambuyo pake, timawazizira ndi kuwatumikira.
Amapaka ndi kabichi pa yogurt
Zosakaniza:
- ufa - 450 g;
- kirimu wowawasa - 50ml;
- kefir - 300ml;
- soda - supuni 1;
- mchere - uzitsine;
- shuga kakang'ono - 2 tsp.
- mafuta a masamba - 30 ml;
- sauerkraut - 200 g;
- mbatata - ma PC 6;
- babu - chidutswa 1;
- zonunkhira.
Kukonzekera
Sungunuka, kutsanulira mu mbale, ponyani shuga, mchere komanso soda. Ndiye ife timathira mu masamba a mafuta ndi kefir ndi kirimu wowawasa. Ife timadula mtanda wofanana ndikuwuyika pambali kwa kanthawi kumbali. Kenaka, timakonzekera kudzaza: tanizani mbatata, muzidula mu magawo ndikuwiritsani mpaka mutakonzeka, kuponya mchere pang'ono m'madzi kuti mulawe. Nkhoka ya kabichi imadzulidwa pang'onopang'ono m'madzi pang'ono. Bili amatsukidwa, kunyezimira ndi kofiira ndi golide. Timayambitsa asidi kabichi, kusakaniza ndi kuchotsa ku mbale. Mbatata imaphatikiza mu puree ndikuphatikiza ndi masamba owotcha. Dulani mtanda mu zidutswa, tulutseni, tambani kuyika ndi kupanga makeke. Pambuyo pake, mwachangu iwo pamoto wotentha poto pamaso pa crispy kutumphuka.
Amapanga kefir ndi maapulo
Zosakaniza:
Kuyezetsa:
- ufa wa tirigu - 500 g;
- kefir - 200ml;
- shuga - 20 g;
- dzira - zidutswa ziwiri;
- Soda Zakudya Zakudya - supuni 1;
- masamba a mafuta - 10 ml.
Kwa kudzazidwa:
- maapulo - 0,5 makilogalamu;
- shuga - 3 tbsp. makuni;
- ufa wothira - chokongoletsera;
- shuga vanila - supuni 1.
Kukonzekera
Mu mbale yakuya, tsanulirani kefir, yonjezerani mazira atsopano ndi kuwonjezera mafuta pang'ono a masamba. Kenaka timayambitsa shuga ndi mchere ndi whisk bwino ndi blender mpaka yosalala. Kenaka, muzidutswa ting'onoting'ono, tinyani ufa wofiira ndi soda ndikuphimba testo mpaka mutasiya kumamatira.