Quince mukamayamwitsa

Chakudya cha mayi woyamwitsa chimakhudza umoyo wa mwanayo, chifukwa amayi ambiri amayesa pambuyo pobadwa kuti abwere mwachindunji kusonkhanitsa masamba awo. Fans of zipatso zosiyanasiyana amafuna kudziwa ngati quince akhoza kuyamwitsa. Ndiponsotu, ntchito ya mayiyo ndi yopindulitsa zakudya zake ndi zipatso ndi ndiwo zamasamba, koma panthawi yomweyi kuchepetsa kugwiritsa ntchito zipatso zomwe zingamuvulaze mwanayo.

Kugwiritsira ntchito quince kwa mayi woyamwitsa

Choyamba, tifunika kutchula zinthu zomwe zimakonda kwambiri zipatso izi:

• Zipatso zingalepheretse kutentha kwa kapangidwe ka zakudya;
• Chifukwa cha vitamini C, zipatso zimakhala ndi zotsatira zabwino kwambiri pa chitetezo cha mthupi;
• quince amathandiza kuthetsa poizoni kuchokera m'matumbo;
• Zipatso zili ndizitsulo, chifukwa ndizoletsa kuchepetsa magazi m'thupi;
• quince kuchepetsa dongosolo lamanjenje;
• kugwiritsa ntchito chipatso kumathandiza kuimika thupi.

Kuvulaza quince pa kuyamwitsa

Koma, ngakhale kuti ndi zothandiza kwambiri, akatswiri ambiri amalimbikitsa kuti asadye zipatso:

• Mbeu zakupha, choncho pali chiopsezo cha poizoni;
• villi pa khungu la quince zingayambitse kupuma;
• Zipatso nthawi zina zimakhala ndi zotsatira zoyipa pa zingwe za mawu.

Kotero, kodi mungapatse amayi anu quince?

Koma popeza chiwalo chilichonse chiri chokha, akatswiri samapereka yankho lolimba ku funso ili. Ndi bwino kukana kugwiritsa ntchito zipatso m'mikhalidwe yotere:

• Azimayi omwe sanayambe kudya quince asanakhale ndi mimba, popeza palibe njira yoyembekeza zomwe zimachitika ndi mankhwala osadziwika;
• ngati mayi ali ndi chizoloŵezi chodzimbidwa, ndibwino kuti asadye zipatso, chifukwa cha zotsatira zowopsya kuti vuto likhoza kuvulaza;
• Muyenera kusiya zipatsozo mwana asanakwane miyezi itatu.

Malangizo otsatirawa ndi othandiza:

• pali quince pamene mukudontha mumangofuna mawonekedwe ophika, mukhoza kuzimitsa;
• Musanaphike muyenera kudula, kuchotsa mbewu;
• Simungadye zipatso zambiri kamodzi m'masiku 14.

Tulutsani chipatso cha zakudyazo pang'onopang'ono, kuyambira 1 tsp. Ndiye mukhoza kudya zipatso zonse nthawi imodzi.