Rooibos ndi dzina lina la tiyi yotchuka ya tioibos. Zakumwazi zimagwiritsidwa ntchito pa phytotherapy pochiza matenda ambiri. Mankhwala othandizira tiyi atsimikiziridwa chifukwa cha kuyesera kwambiri.
Ubwino ndi Ziphuphu za Rooibos
Mapangidwe a masamba ali ndi mavitamini ambiri, dziko lapansi ndi zinthu zambiri, ndi antioxidants. Mankhwala a zakumwa ndikumayambitsa njira zowonongeka m'thupi.
Chomwe chimatsimikizira ubwino wa Rooibos:
- Kugwiritsa ntchito nthawi zonse kumachepetsanso ukalamba, ndipo pamakhala zida zatsopano.
- Chifukwa cha kukhalapo kwa ascorbic acid, tiyi imathandiza kulimbikitsa chitetezo chokwanira .
- Zimakhudza kwambiri zakumwa pa ntchito ya mitsempha, choncho imathandiza kuthana ndi kusowa tulo ndi kupumula.
- Tea imapangitsa kuti zakudya za m'mimba zisamalire, ambiri amalimbikitsa kumwa mowa.
- Zopindulitsa za zakumwa pa fupa la pfupa zatsimikiziridwa, zomwe zikutanthauza kuti ziyenera kuledzera pambuyo povulala kwambiri, ngakhalenso ngati pali vuto ndi minofu ya minofu.
- Tsatirani masamba a antibiotics, omwe amachititsa kuti mabakiteriya akhale ndi mavitamini.
- Chakumwa chimaonedwa kuti ndi chabwino kwambiri mwa antispasmodic, chomwe chimakupatsani inu kupumula minofu yosalala.
- Amalola tiyi kuchotsa mitsempha ya magazi ya cholesterol , kotero ikhoza kumwa mowa mankhwala komanso ngati njira yothandizira matenda a mtima.
- Teya ikhoza kuyeretsa thupi la poizoni, choncho anthu ambiri amamwa madziwa kuti athetse chiwindi kapena pambuyo poizoni.
Teyi ya Rooibos ikhoza kupindula, komanso imapweteka thupi. N'kosaloledwa kuzimwa ngati pali kusagwirizana pakati pa mankhwalawa, zomwe zingayambitse kupweteketsa mtima, kusokonezeka m'mimba komanso ngakhale kukhumudwa. Rooibos ikhoza kuyambitsa kutupa kwa minofu, choncho ndiletsedwa kumwa 2 malita a zakumwa tsiku ndi tsiku.