Anthu ambiri amadziwa kuti nyanja ya buckthorn imathandiza. Koma zothandiza zake zimakhala bwino kwambiri ndipo zikaphikidwa, mwachitsanzo, mu kupanikizana. Zoona, izi zokoma zimakhala ndi kukoma kwake, malinga ndi anthu ena, mofanana ndi kukoma kwa mankhwala. Choncho, akukhulupirira kuti zowonjezera zowonongeka kuchokera ku nyanja ya buckthorn ndizoyamba, zitha kuthetsa matenda ena kapena ngakhale kuzichotsa. Koma izi siziri zoona.
Kodi ndizothandiza bwanji kupanikizana kuchokera ku nyanja ya buckthorn?
Kupanikizana kwa mtundu wa Sea kungakhale kokoma kwambiri ngati kophika bwino. Makamaka, n'zotheka kuwonjezera lalanje kapena mandimu, mtedza, zomwe zimapangitsa mankhwalawo kukhala ndi piquancy, kukonzanso kukoma ndi kuwonjezera kufunika kwa zakudya. Mwachitsanzo, pamtenda wotero amakhala ndi vitamini C ndi vitamini A. Komanso, ali ndi mavitamini B1 ndi B2, magnesium, manganese, folic acid , polyunsaturated mafuta acid, ndi zina zotero.
Tiyenera kukumbukira kuti kugwiritsa ntchito kupanikizana kochokera ku nyanja buckthorn chifukwa chakuti lili ndi calorie yochepa - 165 kcal ndi magalamu zana. Ngakhale kuti ndi kovuta kuti mutengeke ndi iwo omwe amatsatira chiwerengero chanu, sichiyenera. Kukhoza kwa mankhwalawa kuti zipangitse bwino zitsulo, kuchepetsa chitukuko cha atherosclerosis, kulimbikitsa kupewa avitaminosis, kukonza njira ya chimbudzi m'matumbo, ndi kuchiza matenda a m'kamwa kumatanthawuza phindu la kupanikizana kuchokera ku nyanja buckthorn.
Kodi kupanikizana kungakhale kovulaza?
Odwala amachenjeza kuti kuwonjezera pa phindu la kupanikizana kuchokera ku nyanja ya buckthorn, pali zotsutsana. Sungagwiritsidwe ntchito ndi anthu omwe akudwala matenda a impso, chiwindi, chikhodzodzo ndi ndulu, zomwe zawonjezera acidity ndi gastritis. Komanso musadye ndi matenda opatsirana pogonana , cholecystitis , matenda a chiwindi.
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