S.M. Bubnovsky - Mlengi wa dongosolo lapadera lochizira msana ndi matenda a musculoskeletal, kinesitherapy. M'malo odwala a Bubnovsky odwala amachiritsidwa ngati odwala popanda mankhwala, osagwiritsa ntchito opaleshoni, mankhwalawa amakhala ndi zochitika zolimbitsa thupi pazomwe zimapangidwira zimapanga Bubnovsky.
Kodi kinesitherapy ndi chiyani?
Potembenuza kuchokera ku Chilatini, "kinesitherapy" amatanthawuza mankhwala poyenda. Ndizowakhulupirira kuti njira zonse zochiritsira zochokera ku njira ya Bubnovsky zimachokera. Pulofesa Bubnovsky amafotokoza mosavuta ndi kuteteza maganizo ake. Mphuno ndi mafupa amadyetsa minofu ndi mitsempha. Izi zikutanthauza kuti kayendetsedwe kalikonse kameneka, ntchito ya womalizayo imapereka kuwonjezeka kwa magazi, ndipo motero amapereka mafupa. Ngati munthu sapereka nthawi yokwanira kuti ayende kwa nthawi yayitali, minofu ndi mitsempha imayamba kuwonongeka, kutsekemera ndi kuyendetsa mitsempha ya mitsempha ndi mitsempha imapezeka. Zotsatira zake, vuto la kudya ndi matenda opweteka zimachitika. Ndikumva kupweteka kumene kumayambira pakumenyera kwa thanzi.
Kodi MTB imagwira ntchito bwanji?
MTB kapena simulator Bubnovsky amachititsa ntchito ya minofu yozama ya msana, imapanganso bwino ndi kubwezeretsa kuyenda kwa mfundo. Chifukwa cha mphamvu yowononga mphamvu yokopa ndi kuponderezana, matenda a ululu amachotsedwa, kupweteka kwa minofu kumachotsedwa, ndipo pamaso pa nthenda ya msana, kukula kwake kumachepetseratu mpaka kutaya.
Njira yotsutsana ndi mphamvu yokoka imatanthawuza kuti thupi lanu (mbali zina za thupi) lili m'malo osungunuka, pamene minofu yanu ndi ziwalo zanu zimatulutsidwa kwathunthu, alibe mphamvu yokoka, palikutambasula ndi kumasuka kwathunthu. Muzichita masewero olimbitsa thupi ndikuchotsani ululu wa syndromes.
Ndondomekoyi imachepetsa kuchepetsa kukhudzana kwa malo omwe amapangidwira, potambasula, motero kuchepetsa chiopsezo cha kuwonongeka kwa kagawo kake, chifukwa minofu yokha imagwira ntchito.
Multifunctional simulator Bubnovsky amakulolani kuti mupitirize kukhala ndi mawonekedwe abwino kwambiri a nyumbayo, popanda kuyendera ku masewera olimbitsa thupi ndikugwira ntchito pazithu zina zina, monga momwe zimakhudzira magulu a minofu otsatirawa:
- minofu ya torso (chifuwa ndi makina);
- deltas, biceps , triceps;
- mulungu;
- minofu ya ntchafu.
Wokhala ndi zinyama simulator
Ntchito yosagwira ntchito ndizo zimayambitsa matenda ambiri, komanso zaka zoyamba sukulu zimaipitsa kwambiri pafupifupi ana onse. Kuchokera pazimenezo kudzakhala kugula kwa mpando wa simulator Bubnovsky. Izo sizimawoneka kwa akunja ndipo zidzapindula, pamene iwe ukangokhala pa icho. Zojambula zojambula pa bwalo lamanja la Bubnovsky zidzakuthandizira kukula minofu ya dera la lumbar ndi sacral, minofu ya ntchafu ndi matako. Mwinamwake munamvapo kamodzi kamodzi kukhumudwa, kutopa chifukwa cha kupuma kwa nthawi yayitali kumakhala msana. Tsopano tsiku lanu logwira ntchito lidzadutsa losadziwika komanso liri ndi ubwino wa thanzi.
Kodi ndikuti ndingagule bwanji MTB?
Pambuyo pakutamandidwa koteroko, muyenera kukhala ndi chidwi ndi komwe mungagulemo simnovsky Bubnovsky. Iwo akhoza kugula mwachindunji kuzipatala, kapena kuchokera kwa wopanga. Wothandizana naye pa bwalo la Bubnovsky ndi wopanga MTB simulators ndi InterAtlika. Muli ndi mwayi wakuyika pa intaneti pa http://interatletika.com/ kapena kugula simulator mu imodzi mwa maudindo:
- Kiev (Melnikova msewu, 48);
- Chernigov (msewu wa Shchorsa, 4);
- Dnepropetrovsk (mwa foni: 0960638205, malo sportivno.com.ua);
- Lviv (18 Melnik str.);
- Lugansk (foni: 050-358-18-00);
- Nikolaev (Lenin Avenue, 158);
- Donetsk (foni: 050-358-18-00);
- Kharkov (mwa foni: 050-444-63-73);
- Mukachevo (Yaroslav Wanzeru, 33/1).
Ku Russia, mungathe kugula MTB pa malo ogulitsa pa webusaiti ya KKNEZIS.RF.
Popeza MTB ili ndi zosiyana kwambiri ndi zolemetsa, ndizovuta bwanji Bubnovsky simulator bwino kuyang'ana pa malo enieni malonda. Tikalemba mitengo yotsatidwa:
- MTB-1 - kuchokera $ 1,400 mpaka $ 1,600;
- MTB-2 - kuchokera $ 2,700 mpaka $ 3000;
- MTB-4 - kuchokera $ 5000 mpaka $ 5,800.