Tiyi ya Chamomile - zabwino ndi zoipa

Teya yomwe ili ndi chamomile yayamba kukhala chinthu chachilendo - ikhoza kusankhidwa mzere wa tiyi wotchuka kwambiri m'masitolo onse. Komabe, ambiri ali ndi chidaliro kuti chiwerengero cha zinthu zamtengo wapatali chili ndi chamomile pharmacy, chomwe chingagulidwe m'ma pharmacies, motero, palimodzi, komanso mwachizolowezi - kwa teapots. Tidzakambirana za ubwino ndi zopweteka zomwe zimabisika mu tiyi ya chamomile.

Kodi ntchito ya tiyi ya chamomile ndi yotani?

Anthu ambiri amakonda kumwa madziwa chifukwa cha kukoma kwake kosangalatsa. Komabe, kupindula ndi tiyi ya chamomile si chisangalalo chokhazikitsidwa ndi kukhazikitsidwa kwake, komabe palinso zinthu zambiri zomwe zimapangidwa:

Yankhulani za ubwino wa tiyi wa chamomile ukhoza kukhala wautali, chifukwa chakumwa ichi ndi chapadera kwambiri. Mosiyana ndizoyenera kudziwa kuti ntchito yake nthawi zonse imathandiza kuti maselo ndi zida zitsukidwe komanso zowonongeka, zomwe zimakhala zotheka kusunga achinyamata onse kunja ndi kuwonetsa thanzi.

Teyi ya Camomile ya kuchepa

Inde, chamomile yekha sangathe kupirira mapaundi khumi ndi awiri kapena awiri. Koma motsutsana ndi chiyambi cha phwando lake lachizoloƔezi, zidzakhala zosavuta kuti mugwirizane ndi zakudya zabwino . Chifukwa chakuti amabwezeretsa ntchito ya m'mimba, ayenera kutengedwera asanadye chakudya, kuonjezera kutsekemera kwa madzi a m'mimba komanso kuwonjezera mphamvu ya chilengedwe.

Kuonjezera apo, ndi bwino kumwa zakumwa zam'mimba musanayambe kugona komanso pansi pa zovuta zilizonse - zimatonthoza, ndipo, monga momwe zimadziwira, ndi "chakudya chokamweka" usiku ndi chakudya chomwe chimakhudza nthaka yomwe imakhudza kwambiri kulemera. Pogwiritsa ntchito tiyi yotere, mudzabweretsa dongosolo la mitsempha mwa dongosolo, ndipo mukhoza kuthana ndi chilakolako chokhala ndi chotupitsa popanda kumva njala.

Zowononga ndikutsutsana ndi tiyi ya chamomile

Ziyenera kukumbukira kuti sizinthu zonse zomwe anthu angathe kugwiritsira ntchito zakumwa zoterozo. Gulu la anthu omwe amatha kuvulazidwa ndi tiyi ya chamomile ndi omwe:

Kwa makanda, tiyi ya chamomile imaloledwa kuyambira ali aang'ono, koma pakali pano palibe deta yeniyeni yokhudza kugwiritsa ntchito deta yapadera ndi amayi apakati. Musaiwale kuti zonse zili bwino: ngati tiyi yochuluka kwambiri imatha kudyedwa, kunyalanyaza kumachitika, ngakhale mutakhala ndi zakumwa zambiri.