Ndi kutalika kwa chilimwe. Msikawu unawoneka mu zipatso zambiri. Ndipo, ndithudi, osadziwika mfumukazi ya July - mwatsopano munda sitiroberi! Chabwino, ndi mabulosi ena ati omwe angatsutsane naye chifukwa cha kukongola, kununkhira kosavuta, ndi kukula? Zoonadi - Mfumukazi Victoria, monga idatchulidwa!
Mwa njira, pafupi kukula ... Sikoyenera kuthamangitsira kuitanitsa kwakukulu. Mitengo ina monga "mlendo" imatha kufika 150, ngakhale 200 magalamu (!!!). Gigantism imakhala yoipa nthawi zonse, komanso m'madera otchedwa horticulture makamaka, komanso zitsanzo zabwino zokhazokha zokhala ndi malo osungiramo zinthu zochititsa chidwi kapena kusintha kwa "Zozizwitsa-zosayembekezeka" ... kasitomala wodalirika nthawi zonse amakonda sitiroberi wamba, mwachitsanzo, kuchokera kumunda woyandikana nawo kapena munda wa masamba, ngakhale kuti ndi wochepa kwambiri, zonunkhira komanso popanda GMOs ndi zina zamakono zamakono, kukulolani kuti mubweretse katundu kuchokera ku South America, ndipo panthawi imodzimodzi, popanda kutayika kokongola kunja.
Ndipo tsopano, monga olemba ndemanga amanena, tiyeni tiyankhule pang'ono za zolembazo, kapena mmalo mwa zolemba za zipatso zozizwitsa. Zowonjezereka, za zomwe zidzatithandizire kuti tidziwone ubwino ndi kuvulazidwa kwa strawberries.
Kupanga kwa sitiroberi
Mabulosi athu akuphatikizapo:
- 5-12% Zakudya (shuga, fructose, sucrose, pectic substances, fiber);
- mavitamini A, C, B;
- Mineral substances: chitsulo, potaziyamu, mkuwa, cobalt, manganese, molybdenum, fluorine.
Pa nthawi yomweyi, pali mafuta osakaniza. Zindikirani amayi athu okondedwa nthawizonse kufunafuna phindu limodzi ndi zosangalatsa ... Okondedwa akazi, amene akufuna kulemera thupi koma osadzikana okha okoma - mabulosi awa amapangidwa mwachilengedwe ndi khama laumunthu kwa inu! Mu 100 magalamu a strawberries, yekha 30 kcal. Mwinamwake, kuchepa kwa mphamvu yapamwamba ndipindulitsa yaikulu ya strawberries kwa amayi omwe amataya thupi.
Kodi mumagwiritsira ntchito strawberries m'njira yotani?
Nthawi zonse ndibwino kuti mudye strawberries mu mawonekedwe atsopano. Chithandizo chirichonse, kupatula, ndithudi, kuvomerezedwa kutsukidwa ndi madzi abwino ozizira, kudzachepetsa kwambiri ubwino wake, kuwononga osalimba ndi mavitamini ofunikira kwa ife.
Mwatsopano strawberries ndi zonona, mkaka, yogurt, kanyumba tchizi. Sitikulimbikitsidwa sitiroberi owazidwa ndi shuga. Choyamba, sitiroberi ndi okoma ndipo alibe, ndipo kachiwiri, shuga imapanga pang'ono ndipo imatha kuwononga pang'ono, ndipo chachitatu - nchifukwa ninji mukusowa shuga wochuluka, ndibwino kuti musagulire waulesi kuti muyesere zipatso zingapo zokoma , ndi ogulitsa osalola, ndi bwino kuti asagule katundu ... mwachiwonekere, amadziwa kuti simukuyenera kudziwa, ndipo simudzatsegula "chinsinsi" cha wamalonda wokoma mtima kokha kunyumba, kupeza chinachake cholimba ndi chowawa, pamene akuchepetsera chikwama chawo mwadala.
Nthawi zonse timayankhula za ubwino wa zipatso zatsopano, koma, tsoka, strawberries ndi nyengo, ndipo nyengo yozizira sizimafuna kukambilana nthawi ya chilimwe, choncho musazengereze kukolola panopa m'nyengo yachisanu. Ubwino wa zouma zoumba zamasamba sizinali zosiyana kwambiri ndi zipatso zatsopano, chifukwa poyanika, masamba a madzi, ndi zinthu zothandiza zimakhalabe ngati mawonekedwe. Mitundu yosiyanasiyana ya jams, jams ndi compotes idzakondweretsani inu mu nyengo yozizira komanso yozizira kwambiri. Inde, iwo ali kale opanda ntchito, komabe ziri bwino kuposa chirichonse ...
Mankhwala a strawberries
Mwatsopano strawberries ndi mankhwala. Ndibwino kuti matenda a chiwindi ndi impso, athandizidwe ndi kudzimbidwa ndi kuchepa kwa magazi, kuchepa kwa magazi m'thupi komanso matenda a Graves. Izi zidzathandizira kubwezeretsa chitetezo kwa wodwalayo, kuteteza matenda osuta ndi "Bacchus fans". Zokwanira za strawberries ndi mimba - monga gwero la chitsulo ndi njira yothandizira kuchepetsa magazi m'thupi, komanso kuthana ndi vuto la amayi omwe amakhalapo mobwerezabwereza "kuyembekezera kosangalatsa" - kudzimbidwa.
Strawberry ndi zokongoletsa kwambiri.
Mitengo ya Strawberry ndi zotsutsana
Nthawi yomweyo ndikofunikira kupanga malonda - strawberries ali ndi phindu zonse ndi kutsutsana. Berry akhoza kukhala amphamvu kwambiri, choncho musatengedwe ndi ndalamazo. Ndipo ngati mulibe chowoneka bwino, simukulimbikitsidwa kudya 500 g patsiku. Froberberries amatsutsana ndi anthu omwe ali ndi vuto la m'mimba, chifukwa akhoza kuwonjezera acidity.