Zakudya zouma zokoma zokoma

Pogwiritsa ntchito zipatso zosiyanasiyana zouma, zomwe panopa zimaperekedwa ndi maunyolo osiyanasiyana, mukhoza kukonzekera chotupitsa chopatsa vitamini chokoma kuchokera ku zipatso zouma. Msuzi wosazolowerekawu ndi wokondweretsa monga zakudya komanso ngati chakudya chosiyana, ndipo ndithudi, mbale iyi idzawakonda ana. Timasankha zipatso zouma mosamala, "cholondola" (ndiko kuti, osagwiritsidwa ntchito ndi mankhwala opanda ntchito) omwe sali kuwala komanso amawoneka osakondweretsa.

Popeza sitikukonzekera compote , koma msuzi, tidzakhala ndi zofunikira zina osati zipatso zouma ndi madzi.

Kokoma mpunga wa mpunga kuchokera ku chisakanizo cha zipatso zouma

Zosakaniza:

Kukonzekera

Sungunulani mpunga ndi kuwiritsa madzi okwanira kwa mphindi 9-16 (zimadalira mtundu wa mpunga). Madzi osakaniza ndi mchere, ngati mukufuna, mukhoza kusamba mpunga ndi madzi owiritsa.

Mphunzi ya pulasitiki ndi madzi otentha mu chidebe chosiyana. Pamene ikuphulika, timagwirizanitsa madzi ndi kuchotsa mafupa, mukhoza kudula aliyense kutsamira mu magawo awiri.

Mbewu zotsalira zotsalira zidzadzaza ndi madzi otentha ndipo patapita mphindi 8-15 tidzakhetsa madzi. Izi zimachitidwa kuchotsa zowonjezereka zomwe zimagwiritsidwa ntchito (mwinamwake) pa zipatso zouma zomwe zimagwiritsidwa ntchito ndi ochita malonda ndi malonda kuti athe kusintha maonekedwe ndi kuwonjezera masamu a moyo wa zipatso zouma. Maapricot owuma, nayenso, akhoza kudulidwa mu zidutswa, koma osati moyenera kwambiri.

Mitengo ya prunes, barberry ndi zipatso zina zouma zimayikidwa mu poto (kapena bwino - mu chidebe cha ceramic) ndi kutsanulira ndi madzi otentha ndi kuchuluka kwa 0,7-1 malita ndi kutseka chivindikiro. Mukhoza kuphika mu thermos. Mulole supu ikhale ndi maola ochepera 4. Ngati tayamba kuwira, tidzatha kutaya mavitamini. Ngati simukufuna kuyembekezera - sungani msuzi mu kusambira kwa madzi kwa mphindi 20-40. Onjezerani mpunga wophika, nyengo ya supu ndi safironi ndi vanila. Ngati mukufuna kuwonjezera - kuwonjezera makapu awiri a uchi wachirengedwe. Timatentha kapena kuzizira ndi osokoneza atsopano.

Kwa msuzi wotero, mutha kutumikira mchere wokoma.

Mukhoza, mwa njira ina, kusintha ndondomeko ndikupanga msuzi wokoma wa zipatso zouma ndi mkaka. M'mawu amenewa, zonse zimakonzedwa mofanana ndi momwe zinalili kale (onani pamwambapa), mutatha kutsuka zipatso zouma ndi madzi otentha, kutsanulira ndi mkaka wotentha ndikuumirira. Inde, pokonzekera zakudya zoterezi mungagwiritse ntchito osati zipatso zouma zomwe zalembedwa mu Chinsinsi, komanso zina.