Moose ndi nyama yabwino komanso yaulere. Kukoma kwa nyama yake kunayamikiridwa ndi asaka akale, ku Norway, kusaka kwalitali kunali koletsedwa chifukwa chofunidwa kwambiri ndi izi. Ndipo kotero n'zosadabwitsa kuti chiwerengero chochulukira cha anthu chimakhudzidwa ndi zothandiza za nyama ya elk.
Zosangalatsa zokoma
Poona kuti ntchentche ndi nyama yomwe siidasamalire, imakhala m'madera osungirako amitundu yambiri, nyama yake ndi mankhwala abwino omwe sakhala ndi mahomoni okula komanso mankhwala osiyanasiyana.
Zothandiza katundu wa elk nyama siukhondo komanso zabwino kukoma makhalidwe, koma makamaka mu biochemical zikuchokera. Elk ili ndi mchere wofunika kwambiri, ili ndi potassium, chitsulo, sulfure, magnesium, zinki, phosphorous, manganese ndi calcium . Mavitamini amapangidwa ndi gulu B (B1.2, B5.6 ndi B12), komanso PP.
Losias ndi kuchepa
Kufunsa ngati nyama yaying'ono imathandiza pa zakudya, ziyenera kukumbukira kuti elk ili ndi mapuloteni ambiri (22 g), mafuta ochepa (1.7 g) ndipo sichiphatikizapo chakudya, kotero zimagwirizana bwino ndi zakudya zopanda mafuta m'thupi komanso zochepa. Pa funso ngati n'zotheka kudya zakudya zokhala ndi mafuta ochepa, yankho ndilobwino. Kuchuluka kwa zopatsa mphamvu mu nyama ya phala ndi 100 kcal.
Nyama yamphongo yaakazi yomwe imakhala yosavuta kwambiri komanso yokoma kwambiri, imakhala yosiyana ndi zaka chimodzi ndi theka kufika zaka zitatu, imatha kudyedwa m'njira zosiyanasiyana. Koma nyama ya moose wokhwima kwambiri ndi yovuta komanso yambiri, kotero musanayambe kukonzekera, muyenera kuigwedeza
Ubwino ndi zowawa za elk
Kupindula kwa nyama ya elk kumagwiritsidwanso ntchito mobwerezabwereza m'kudya kumawongolera kubwezeretsedwa ndi ntchito yachibadwa ya ubongo, zomwe zimatanthawuza kukumbukira bwino ndikuwonjezeka m'maganizo. Ndiponso, elk imaimika mlingo wa hemoglobini m'magazi, imathandizira kagayidwe ka maselo , imalimbitsa minofu ya minofu.
Nyama ya elk - imodzi mwa zakudya zosawerengeka, zomwe sizikutsutsana komanso zosakondana ndi kusagwirizana.