Zrazy ndi dzira - yabwino maphikidwe kwa nyama ndi mbatata wowuma ndi dzira

Zrazy ndi mazira kwenikweni ndi cutlets ndi zodabwitsa. Monga maziko a chakudya nthawi zambiri amagwiritsa ntchito nyama kapena nsomba yosungunuka nyama, kawirikawiri mbatata kapena masamba ena. Kukonzekera zophweka ndi zophweka ndi zophweka, ndipo malingaliro a kulawa kwawo ndi abwino kwambiri ndi osangalatsa.

Zrazy nyama ndi dzira

Chomwe chimapezeka kwambiri ndi nyama zrazy ndi mazira, zomwe zimasiyana chifukwa cha mtundu wogwiritsiridwa ntchito ndi zina zowonjezera zomwe zimapangitsa kukhala ndi makhalidwe abwino odzaza. Zakudyazo ndizoyenera kuikidwa m'masamba a tsiku ndi tsiku kuphatikiza pa zokongoletsa ndi patebulo la phwando, kumene alendo adzadabwa ndi alendo omwe ali osiyana ndi oyambawo.

Nkhuku zrazy ndi dzira

Zosavuta zrazy wa nkhuku minced nyama ndi dzira - zosavuta Baibulo la mbale ndi otsika kalori. Kuti mupange mankhwala odzola, onjezerani mafuta otsekemera kapena mafuta onunkhira kwa nkhuku, ndi zonunkhira za adyo ndi timapepala tokoma. Zrazy ndi mazira, zomwe zimapezeka pansipa, zakonzedwa mophweka komanso mwamsanga.

Zosakaniza:

• nkhuku nyama - 650 g;
• mafuta - 80 g;
• cloves wa adyo - ma PC 2;
• mazira - zidutswa zitatu;
• katsabola - nthambi 4-5;
• opanga chakudya - 120 g;
• Frying pan yokazinga - 70 ml;
• nyengo.

Kukonzekera

1. Kudya nyama, pamodzi ndi mafuta ndi adyo cloves, kumapotozedwa kudzera mu chopukusira nyama.
2. Matundu a Podsalivayut, nyengo ndi zonunkhira, kusakaniza ndi kukhumudwitsa.
3. Zakudya zophika ndi zouma za nkhuku zimayikidwa mchere ndipo zimasakanizidwa ndi katsabola.
4. Pangani zakudyazo ngati zidutswa za cutlets ndi kudzaza, kuphika mkate wophika mkate ndi kuphika mu skillet wozama kwambiri mpaka wofiira.

Zrazy wa ng'ombe ndi dzira

Kuchokera pamalangizo otsatirawa, muphunzire kukonzekera zrazes kuchokera ku minced nyama ndi mazira, pogwiritsa ntchito zamkati zamphongo. Nyama yamtundu uwu ndi yowonongeka kwambiri, yomwe imatchulidwa ndi mavitamini, kotero mbaleyo ikhoza kukhala yokondweretsa Mulungu popanda vuto lalikulu. Zrazy ndi dzira lomwe likugwira ntchitoyi sichidzasiya kunyalanyaza ngakhale mazokoma ovuta kwambiri.

Zosakaniza:

• ng'ombe yochuluka - 650 g;
• anyezi - 70 g;
• mkate woyera - 170 g;
• mkaka - 100ml;
• mazira - zidutswa 4;
• nthenga za anyezi, basil - kulawa;
• ufa - 120 g;
• zonunkhira.

Kukonzekera

1. Spatula kapena mapangidwe amagawidwa ndi chopukusira nyama pamodzi ndi babu ndi mkate wophika mkati mwa mkaka, wosakaniza ndi zonunkhira zouma ndi mchere wa lezones.
2. Malo osungiramo odzaza ndi odzola anyezi ndi nthenga, salting kuwonjezera ndi kununkhira oregano.
3. Kuchokera pa zouma zouma zimapanga sing'anga-kakulidwe keke, ikani supuni ya kudzaza pakati ndi kutseka pamphepete.
4. Sungani zojambulazo mu ufa wouma bwino ndi mwachangu mpaka kuphika pa sing'anga kutentha.

Zrazy ndi bowa ndi dzira

Kusiyanasiyana kwina kwa chakudya, kuchititsa chisangalalo chosadziwika pambuyo pa kulawa kwake - nyama zrazy ndi bowa ndi dzira. Powonjezerapo ngakhale bowa lofikira kwambiri kufika pa kudzazidwa, kukoma komaliza kwa mbale kumapindulitsa ndipo kumakhala kokondweretsa kwambiri, ndipo pamene mukugwiritsa ntchito bowa la m'nkhalango ndipamwamba kwambiri.

Zosakaniza:

• nkhumba kapena nkhuku - 650 g;
• mbatata - 100 g aliyense;
• mababu - 140 g;
• bowa - 350 g;
• mazira - zidutswa zitatu;
• mafuta okwanira - 70 ml;
• parsley, nyengo.

Kukonzekera

1. Bowa amawotchera ndi theka la anyezi ndi magawo ophika ndi odulidwa, parsley, mchere ndi tsabola.
2. Pewani nyama ndi ndiwo zamasamba, nyengoyi ndi mchere wamchere ndi wokoma.
3. Amagwiritsidwa ntchito ndi osakaniza a mkate wonyezimira, ophimbidwa ndi zokongoletsera ndi zokazinga kumbali zonse ziwiri.

Zrazy ndi dzira ndi tchizi

Zrazy ndi mazira ndi tchizi mu ng'anjo ndizofunikira kwa zakudya zamankhwala ndi ana. Izi ndizofunika kwambiri, komanso zothandiza kwambiri, zomwe sizidzawononge thanzi ndikuwonetsa. Tchizi zingathe kuwonjezeredwa ku kudzazidwa, ndipo zingagwiritsidwe ntchito kupanga kutsetsereka kwakukulu pamwamba pa mazira ndi mazira.

Zosakaniza:

• nkhumba ndi ng'ombe - 900 g;
• anyezi - 130 g;
• cloves adyo - 2 ma PC.;
• mazira - zidutswa zitatu;
• Parmesan - 120 g;
• batala - 70 g;
• mpiru - 70 g;
• masamba.

Kukonzekera

1. Zosweka zidutswa zidaphatikizidwa ndi thinly akanadulidwa anyezi, adyo, mchere ndi zokometsera, kuwonjezera lezones.
2. Dothi lodulidwa dzira limasakaniza ndi mafuta ofewa, kirimu, mchere, amadyera.
3. Pangani kukula kwa mikate ya kanjedza, muziyikapo ndi kuziyika pa pepala lophika mafuta.
4. Kanizani nyama zrazy ndi mazira mu uvuni kwa mphindi makumi atatu pa madigiri 190, kenako perekani pamwamba ndi mpiru, kuwaza ndi grates Parmesan ndikuitumize ku chipangizo chowotcha kwa maminiti khumi ndi asanu.

Zrazy ndi zinziri mazira

Yang'anani mochititsa chidwi kwambiri pagawo la zrazy ndi dzira lonse. Zing'onoting'ono zazing'onong'ono, zovuta zophika ndi zowonongeka, ndizofunikira kupanga zinthu zoterezi. Kufunika kwa zakudya ndi zakudya za zakudya zoterezi ndizitali kuposa momwe zakonzedwera, komanso kukoma kwake kumakwera. Mabotolo akhoza kukazinga mu poto kapena kuphika mu uvuni, zomwe zingapangitse zrazes ndi mazira kukhala ofunika kwambiri.

Zosakaniza:

• chakudya chamtundu - 650 g;
• anyezi, mkate - 60 g;
• mkaka - 50ml;
• mazira a zinziri ndi nkhuku - 15 ndi chidutswa chimodzi;
• mafuta - 70 g;
• zonunkhira.

Kukonzekera

1. Nyama yodulidwa imasakanizidwa ndi anyezi okhwima ndi mkate wophika kwambiri, mchere wothira dzira, wokoma ndi zonunkhira.
2. Zilombo zazing'onoting'ono zophika, kutsukidwa ndi kuchapidwa.
3. Amapanga timake tating'ono ting'onoting'ono ndikupanga zrazy ndi zinziri mazira.
4. Zojambulazo zimaphika kwa mphindi 25 mu mafuta ophika kapena zowonongeka mpaka bulauni mu poto.

Nsomba Zrazy ndi dzira

Zosakongola zooneka ndi zolawa zrazy kuchokera ku nsomba zimadya nyama ndi dzira. Nsomba za nsomba zidzasangalala ndi cutlets ngati zodabwitsa , chifukwa kuphatikiza kwa zosakaniza ndizokondweretsa komanso zogwirizana. Mchenga wodulidwa wophika nsomba ukhoza kukonzekera pa sitolo yake yokha kapena yogula yokonzedwa bwino, kuwonjezera tsabola kakang'ono ndi anyezi okazinga.

Zosakaniza:

• nsomba za minced - 650 g;
• mababu - 70 g;
• semolina - 45 g;
• mazira owiritsa - zidutswa zitatu;
• Nthenga za anyezi wobiriwira - 5 ma PC.;
• tchizi wolimba - 120 g;
• ufa - 120 g;
• mafuta a masamba - 120 ml;
• zonunkhira, mchere.

Kukonzekera

1. Nsomba zadothi zowonongeka zimasakanizidwa ndi anyezi osakaniza, mango, mchere ndi tsabola kuti azilawa.
2. Sungani tchizi, nthenga za anyezi, kusakaniza mazira a dzira, kuwonjezera mchere ndi nyengo ndi zonunkhira.
3. Pangani nsomba ndi nsanganizo ya billet, muyike mu ufa ndi mwachangu kufikira atakhala ofiira.

Mbatata zrazy ndi dzira

Mbatata zrazy ndi mazira ndi anyezi sizowoneka zokongola komanso zodzaza. Monga maziko pachigamulochi, mbatata zophika zimagwiritsidwa ntchito, zomwe zimasandulika kukhala puree ndikuphatikizidwa ndi zigawo zomangira. Zakudya zimenezi, monga lamulo, zimatumizidwa popanda zokongoletsa, kuwonjezera kirimu wowawasa, msuzi wina uliwonse, komanso masamba omwe amagawidwa kapena saladi.

Zosakaniza:

• mbatata, yophika yunifolomu - 900 g;
• anyezi wobiriwira - gulu;
• mazira yophika ndi yaiwisi - 3 ndi 1 chidutswa;
• ufa - 120 g;
• batala - 30 g;
• mafuta a masamba - 70 ml;
• mikate ya mkate - 90 g;
• katsabola, zonunkhira.

Kukonzekera

1. Mbatata yosakanizidwa ndi nthaka yaiwisi dzira, ufa, mchere ndi tsabola.
2. Mazira a mazira amasakaniza ndi anyezi wobiriwira.
3. Kuchokera kumapangidwe a mbatata, onetsetsani kuti ali ndi zoyika, zokulungira m'zigawo za mkate ndi mwachangu mpaka phokoso lofiira.