Oyenera m'malo podnadoevshim cutlets nyama - cutlets nsomba. Mitundu yambiri ya nsomba ndi maphikidwe ikhoza kupereka chakudya kumbali yatsopano nthawi zonse, ndipo zotsika zokhudzana ndi caloriki ndi zinthu zambiri zowonjezera zidzasamalira ubwino wa mbale kuti mukhale ndi thanzi lanu.
Chinsinsi cha zokoma za nsomba zokoma kuchokera ku salimoni
Zosakaniza:
- fayilo ya salimoni - 200 g;
- kusuta fodya - 95 g;
- anyezi woyera - 60 g;
- adyo cloves - ma PC 3;
- dzira - chidutswa chimodzi;
- Zinyenyeswazi za mkate.
Kukonzekera
Chinsinsi cha nyama ya mincedwe ya cutletsyi sikuti mwambo wonse uli ndi nyama yankhumba, yomwe imapatsa mbale yokonzedwa kuyatsa kusuta ndi mawu a kukoma kwa nyama. Komabe, mutachotsa mafupa onse kuchokera ku nsomba ya nsomba, mulole kupyolera mu chopukusira nyama kapena kupukuta ndi blender pamodzi ndi nyama yankhumba ndi anyezi. Timayika adyo kudzera mu makina osindikizira, ndikuyika gruel mu nyama yamchere. Kuti timadontho timene timapangidwe tomwe timakhala tikuwotchera, tiwombere dzira la nkhuku kuti liyike ndikusakanikirana bwino. Musaiwale za zonunkhira.
Ndi manja ochepetsedwa, pangani mchenga wodula ndipo mwapang'onopang'ono muwapatse mbali zonsezo. Timadula timadzi tomwe timadyetsa komanso timatentha pamatentha otentha pamoto wozunzirako mafuta.
Nsomba za nsomba: chophika chamzitini mu uvuni
Zosakaniza:
- nsomba mu mafuta - 142 g;
- anyezi woyera - 65 g;
- ginger wonyezimira - 4 g;
- adyo - 4 g;
- phwetekere - 40 g;
- mchere wambiri;
- tsabola - kulawa;
- mbatata - 80 g;
- nthaka cardamom, sinamoni ndi cloves - 3 magalamu aliyense;
- jekeseni - 60 g;
- dzira - chidutswa chimodzi;
- kudya mkate.
Kukonzekera
M'njira iyi, cutlets ndi okonzeka kuchokera ku nsomba zam'chitini, choncho mutsegule nsomba ya tuna ndikutsanulira mafuta ku nsomba. Timatentha poto ndi zophika supuni za mafuta aliwonse a masamba ndipo timadula anyezi ndi adyo komanso zonunkhira. Mwamsanga mutangowonjezera adyo, musaiwale kuyika ginger wodula ndi kudula chili kuti zosautsa zonse zisakanike. Timasunthira tchizi ndi tuna ndipo timadula zonsezo ndi mphanda kapena timayika kudzera mu chopukusira nyama. Tsopano ndi kutembenuka kwa ndiwo zamasamba: phwetekere yokometsetsedwa bwino ndi yophika mbatata yophika mosamala pamodzi ndi nsomba, ndiye timayika masamba ndi grated tchizi. Timapanga chisakanizo cha cutlets ndi kuwamangirira mu dzira lopangidwa, ndiyeno timayambitsa mkate wophika mkate. Timafalitsa timapepala pamphika wophikidwa ndi zikopa, timayika mu uvuni kwa mphindi 7 pa 195 ° C, ndikutumikira ndi msuzi wokondedwa.
Nkhumba za nyama za nyama
Zosakaniza:
- nsomba zamasamba zamasamba - 450 g;
- Curcuma, ginger pansi ndi tsabola wotentha - uzitsine;
- anyezi woyera - 95 g;
- Mbeu za Corinor - 3 g;
- zouma cilantro - 7 g;
- chotupitsa mkate - 1 chinthu;
- ufa wa pea - 15 g;
- msuzi wa nsomba - 210 ml.
Kukonzekera
Mkate wathyoka umathira nsomba msuzi ndi kusiya kutuluka. Timapinyamo mkate ndikuupereka kudzera mu chopukusira nyama pamodzi ndi zamkati mwa zamzitini pinki nsomba ndi azungu woyera. Sakanizani kusakaniza ndi zonunkhira, zitsamba ndi kuwonjezera ufa. Ngati misawo idauma, mukhoza kutsanulira msuzi, kapena kuyendetsa dzira la nkhuku.
Komanso, njira yathu yosavuta yochepetsera nsomba imatanthawuza kuti imapangidwanso, choncho sungani manja anu ndikuyendetsa timapepala tating'onoting'ono. Fryer iyo mafuta otentha kumbali zonse, kapena kutumiza ku uvuni kwa mphindi 10 pa 190 ° C.
Nsomba za nsomba: Chinsinsi kuchokera ku hake ndi shrimps
Zosakaniza:
- fakitale ya hake - 250 g;
- zitsamba zowonongeka - 250 g;
- dzira - chidutswa chimodzi;
- ufa - 45 g;
- anyezi wobiriwira;
- adyo cloves - ma PC 2;
- kudya mkate.
Kukonzekera
Nsomba ndi shrimp zimadutsa mwa chopukusira nyama, zosakaniza ndi masamba, adyo, ufa ndi dzira. Kuchokera muzosakanizazo timapanga timapepala timene timadula, timayamba kudya ndi mwachangu kwa mphindi 4-5.