Adyghe tchizi ndi mankhwala osakhwima kwambiri a whey omwe ali ndi mkaka wowawasa mkaka kukoma ndi kusungunuka mosasinthasintha. Ndizochokera kudziko la Adygeans. Amapangidwa kuchokera ku mkaka wamtengo wapatali wokhala ndi mkaka wambiri. Tchizi, chifukwa cha mapuloteni akuluakulu omwe ali ndi mavitamini ambiri, amathandiza kwambiri thupi. Adyghe tchizi ali ndi mavitamini a gulu B, omwe ali ofunikira kuti ntchito yofunika kwambiri ya munthu.
Kodi mungasunge bwanji tchizi cha Adyghe ndi motani? Nthawi yosungirako zimadalira chilengedwe cha mankhwala ogwiritsidwa ntchito. Zositolo zina zimatha kusungidwa ngakhale zaka zingapo. Koma adyghe tchizi yophikidwa pakhomo ndikulumikizidwa bwino pa thaulo ndi kusungidwa mu firiji, makamaka nthawi yotentha komanso osapitirira mwezi umodzi. Zimagwiritsidwa ntchito monga chakudya chodziimira pachakudya cha kadzutsa, komanso chikhoza kupangidwa kuchokera ku mikate ya tchizi, dumplings kapena tchizi. Tiyeni tiwone maphikidwe a tchizi la Adyghe ndi inu.
Adyghe tchizi mu multivariate
Zosakaniza:
- mkaka wowawasa ndi 2 malita;
- mchere - masipuniketi atatu;
- nkhuku dzira - ma PC 3.
Kukonzekera
Kodi mungapange bwanji Adyghe tchizi kunyumba? Inde, pogwiritsa ntchito multivark. Pochita izi, tsitsani mkaka wowawasa mu mbale youma ya multivarka. Mu chosiyana ndi mbale, ikani nkhuku mazira ndi mchere mpaka chithovu cholimba chikugwiritsidwa ndi kutsanulira madziwa osakaniza mu multivark, kusakaniza bwino ndi pulasitiki spatula kapena whisk. Pa gulu lolamulira, yikani "Kuphika" mawonekedwe ndikuphika kwa mphindi 25. Zotsatira za seramu zimadutsa molondola kudzera mu cheesecloth kapena netchno, ndipo zimakakamiza tchizi kuika maola awiri pansi pa makina osindikizira ndikuchoka kutentha. Kutalika kudzakhala pansi pa kulemera kwake, kutentha kumakhala zotsatira. Adyghe tchizi tokongoletsedwera timagawidwa mu magawo oonda ndipo timagwiritsa ntchito chakudya chosiyana.
Pangani Adyghe tchizi
Zosakaniza:
- mkaka wamafuta - 2.5 malita;
- kefir - 2 tbsp. makuni;
- nkhuku dzira - 4 ma PC.;
- masamba a katsabola, parsley, tsabola wofiira, adyo - ngati akukhumba;
- mchere - supuni 1.
Kukonzekera
Chinsinsi chophika Adygei tchizi n'chosavuta. Choncho, choyamba, tiyenera kuyamba ndi mkaka wa theka la lita imodzi. Pachifukwa ichi, tiwatsanulire mu ladle, uwotenthe mopepuka ndikuwonjezera kefir. Onetsetsani ndi kusiya misala kutentha kwa pafupi tsiku kuti mutembenuke wowawasa. Panthawiyi, yogurt yathu iyenera kukhala yokonzeka. Tsiku lotsatira, whisk ngati mazira, kuwonjezera pa mkaka wowawasa ndi kusakaniza bwino. Otsala 2 malita a mkaka, kutsanulira mu saucepan, kuvala kumapiri kutentha, kubweretsani ku chithupsa, kenaka muzimitse moto, ndikupitiriza, kutsanulira modzichepetsa mu dzira la mkaka. Konzani mpaka kupatukana kwa mkaka kukhala osakanikirana osakanikirana ndi maselo achikasu. Izi zimatenga pafupifupi mphindi 10.
Kenaka timayika kabata kakang'ono kawiri kawiri kawiri kawiri kawiri kawiri. Mukamaliza kusakaniza, yikani mchere kuti mulawe ndi kusakaniza bwino. Mukhoza kuwonjezera komanso mwachangu
Kenaka timasamutsa katundu wovomerezeka mumagetsi, kuchokera pamwamba timayika katundu ndipo timachoka maola 8 mpaka 10 kutentha. Pakutha nthawi, timachotsa tchizi kuchokera mu nkhungu, tizitsuke ndi mchere ndikuziika m'firiji pafupifupi maola atatu. Timasungira mu chidebe chatsekedwa kuti icho chisawonongeke.
Ngati tchizi ndizofooka, ndiye kuti yesetsani kuphika tchizi kunyumba kapena kunyumba kuchokera ku tchizi .