Kodi mungapange bwanji mandimu ku mandimu?

Ambiri sakudziwa kupanga mandimu yokoma kuchokera ku mandimu, pogwiritsa ntchito mankhwala ochiritsira. Pakalipano, chirichonse chiri chosavuta - mukusowa mandimu yolondola, ubwino ndi mwatsopano, madzi abwino ndi shuga. Kotero, kumbukirani.

Yoyamba - musagwiritse ntchito kugula mandimu. Kuyang'ana mandimu sizowonongeka, osati lethargic. Sankhani zipatso ndi khungu lofewa - nthawi zambiri sali lalikulu. Khungu la chipatso liyenera kukhala logawidwa bwino - popanda scuffs, kuwononga, kudetsa.

Chachiwiri ndi kugwiritsa ntchito madzi abwino. Ndizosafunika kuti zophika, ndi bwino kupanga mandimu pamadzi ophwanyika, odzola kapena ophatikizidwa. Madzi otentha amapatsa chisakanizo chosakaniza chakumwa, madzi amatha kutetezedwa pogwiritsa ntchito silicon kapena mafelemu achilengedwe.

Shuga popanga lamonade yokonza nyumba ingatengedwe iliyonse: yoyera, yachikasu kapena yofiirira, mchenga kapena woyengedwa. Choyamba, pangani kachidutswa kakang'ono ndi kuyesa - shuga sayenera kuwonjezera zakumwa zina zakumwa. Ngati shuga sichitsukidwa, choyamba musungunuke m'madzi, ndiyeno muyese madzi otsekemera kudzera m'magazi omwe amagawanika mu magawo awiri kapena atatu.

Lemonade popanda shuga

Ngati simukudya shuga ndipo simudziwa kupanga mandimu kuchokera ku mandimu lokoma, tiyeni tipereke malangizo othandiza. Chinthu chophweka ndicho kugwiritsa ntchito uchi. Usuzi wa uchi umapindula ndi ma microelements, mavitamini, ndizothandiza kwambiri chitetezo chanu. Ngati uchi sapezeka, mwachitsanzo, chifukwa sungagwiritsidwe ntchito, mungagule stevia mu mankhwala - okoma masoka omwe aliyense angathe, ngakhale a shuga.

Timaphatikiza kulowetsa udzu pamadzi ofunda, kenako fyuluta. Timapeza madzi ndi kukoma kokoma, kokoma kwambiri. Potsiriza mungathe kugula zakudya zokoma, koma musaiwale kuti mungathe kuzidya nthawi yaying'ono komanso pang'onopang'ono, makamaka omwe ali ndi vuto lopsa.

Lamuda yosavuta

Phunzirani kupanga mandimu ku 1 mandimu, zosavuta. Ziri zotsika mtengo ndi zosavuta, zosavuta ndipo aliyense adzakonda zotsatira.

Zosakaniza:

Kukonzekera

Wina amakonda zokometsera zokoma, wina amakonda zokoma ndi zowawa, kotero timakonzekera madzi ndi shuga kulawa. Onjezerani shuga - yesani. Ngati sikokwanira, tikuwonjezera. Lemu gaya mwanjira iliyonse - tiyeni tipite kudzera mu chopukusira nyama, pukuta blender, ingodula bwino kwambiri ndi kuwonjezera madzi. Timatsutsa ola limodzi m'firiji ndipo nthawi yomweyo timamwa.

Kuvuta

Kwa omwe sali kufunafuna njira zosavuta kapena kufunafuna abwenzi odabwitsa, tidzakuuzani momwe mungapangire mandimu ku mandimu ndi lalanje kapena zina

Zosakaniza.

Zosakaniza:

Kukonzekera

Ndi mandimu, tengani zest. Madzi amasungunuka kufika madigiri 45-50, timayika stevia, timbewu timadzi timadzi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timakhalamo. M'maŵa, fyuluta ndikutsanulira madzi ozizira pang'ono kuchokera ku mandimu ndi malalanje kapena laimu (chinthu chokoma ndi madzi a mphesa). Inu simungakhoze kuwonjezera zipatso zina za citrus, koma mutenge timbewu tambiri. Monga mukudziwira, kupanga mandimu ku mandimu ndi timbewu tambiri popanda zopangira zina ndi zophweka.

Njira zina

Pali njira ina, momwe mungapangitsire mandimu ku mandimu ndi shuga, ngati mukufuna kumwa zakumwa osati nyengo. Timangogula mandimu, tiwalole kudula nyama, kusakaniza misa ndi shuga mu chiwerengero cha 1: 1, chiyike mu mbiya zing'onozing'ono ndikuzisunga mufiriji. Ndinkafuna kumwa - kuwonjezera madzi.

Chabwino, kwa iwo omwe amataya kulemera, pali njira yosangalatsa, monga kupanga mandimu ndi mandimu ndi ginger. Mu mandimu, yokonzedwa molingana ndi chilichonse, kwa 1.5 malita, kuwonjezera ½ supuni ya supuni ya gated watsopano ginger. Zimakhala chakumwa chopatsa mpumulo chomwe chimangowononga mwamsanga mapaundi owonjezera.