Kolifulawa ndi chifuwa cha nkhuku ndi chakudya chokwanira, chomwe sichifuna zokongoletsa zokwanira. Zimakonzedwa mophweka, zimawoneka bwino, ndipo chifukwa cha kuwala kwake sikudzakwanira kokha chakudya chamadzulo, koma tsiku lachikondi!
Chicken fillet ndi kolifulawa pansi pa kirimu msuzi
Zosakaniza:
- kabichi mtundu - 800 g;
- nkhuku fillet - 500 g;
- tchizi wolimba - 150 g;
- kirimu (mafuta okhutira osachepera 30%) - 1 chinthu;
- adyo - mano atatu;
- mafuta a masamba - kwa frying;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Kabichi imatsukidwa ndikusokonezedwa muzing'onozing'ono. Timawaponya kwa mphindi zitatu m'madzi otentha, kenako timaponyera ku colander. Nkhuku ya nkhuku yodulidwa mzidutswa tating'onoting'ono. Chilengedwe, tsabola.
Pakuti msuzi mu saucepan kutentha kirimu, kuwonjezera pa grated tchizi pa chabwino grater ndi kusonkhezera mpaka kwathunthu kusungunuka. Chotsani msuzi pamoto ndi kuwonjezera adyo kupyola mu nyuzipepala.
Pa pepala lophika mafuta, timayamba kuika zidutswa za nyama, kenako kabichi. Pamwamba ndi msuzi ndikuutumizira mu uvuni wa preheated kufika madigiri 180. Pambuyo theka la ora, casserole idzakhala yokonzeka. Ndipo ngati mmalo mwa mtundu, muli pa njirayi yokonzekera ziphuphu za nkhuku ndi nkhuku - zidzakhalanso zokoma kwambiri, komanso zosapindulitsa!
Chicken fillet ndi kolifulawa ndi amondi
Zosakaniza:
- nkhuku mawere - 2 ma PC.;
- kabichi mtundu - 400 g;
- kirimu (mafuta okhutira osachepera 30%) - 50 ml;
- mafuta a azitona - 3 tbsp. makuni;
- mandimu - supuni 1;
- amondi - 50 g;
- maolivi - zidutswa zisanu;
- parsley - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Chifuwa cha nkhuku chidulidwe muzing'onozing'ono. Chomera, tsabola kuti alawe. Timadzaza lusoli. supuni ya mafuta ndi mandimu a mandimu. Siyani nyama kuti mubwerere kwa mphindi 15.
Dulani kabichi mu tizilombo toyambitsa matenda komanso mwachangu mu mafuta mpaka golidi. Pakati mwachangu mpaka chiwombankhanga, nkhuku. Titatha kulumikiza ndi kabichi.
Amondi amathira madzi otentha kwa mphindi zingapo, choncho zimakhala zosavuta kuchotsa khungu. Dulani mtedza kukhala ndi blender. Onjezani mu mbale ya parsley, azitona popanda maenje ndi luso. supuni ya mafuta ndi "nkhonya" zonse palimodzi mpaka misa yofanana. Phulani phalala wobiriwira kwa nkhuku ndi kabichi, phokoso ndi simmer ndi chivindikiro chatsekedwa kwa mphindi zisanu. Timatsanulira mu kirimu, tibweretse ku chithupsa ndikuchotseni pamoto. Mukhoza kutumikira mbale imeneyi popanda mbale zina zowonjezera.