Pamene zokongoletsa zimafuna chinachake choyambirira, zosavuta komanso panthawi imodzimodzi zothandiza, mudzapeza maphikidwe a zakudya ndi tomato wokazinga. Iwo ali okonzekera mofulumira mwamsanga ndi mophweka, koma izo zimadzetsa zokondweretsa zokondweretsa.
Chinsinsi cha zukini yokazinga ndi tomato
Zosakaniza:
- zukini - chidutswa 1;
- phwetekere - 3 ma PC.;
- babu - 1 tani;
- adyo - 2 cloves;
- zonunkhira;
- maluwa atsopano;
- masamba mafuta - 3 tbsp. makapu.
Kukonzekera
Zukini kutsukidwa, kudula ndi khungu, kudula pakati ndi kusankha mafupa onse. Ngati mumagwiritsa ntchito zukini wamng'ono, ndiye mutaziphwanya ndi mphete. Tomato, nayenso, watsukidwa, kudula mphete zowongoka ndi zocheka. Babu ndi adyo amayeretsa ndi kudula ang'onoang'ono. Tsopano ife timatenthetsa frying poto mafuta a zamasamba, ikani zukini ndi mopepuka mwachangu iwo mphindi zitatu. Kenaka yikani anyezi, adyo ndi tomato. Salting, tsabola kuti mulawe ndi kudya mphindi 8-10 ndi chivindikiro chotseguka, choyambitsa. Kumapeto kwa frying timapereka zitsamba zatsopano ndikusakaniza bwino. Tumikirani mbale monga chotupitsa chowala, zokongoletsa ku nyama kapena nsomba.
Zophika nkhumba ndi tomato
Zosakaniza:
- nkhumba - 500 g;
- babu - chidutswa 1;
- masamba mafuta - 2 tbsp. makuni;
- phwetekere - 300 g;
- adyo - 3 cloves;
- madzi a mandimu - 2 tsp.
- basil zouma - 1 tbsp. supuni;
- feta cheese - 100 g;
- zonunkhira;
- letesi masamba.
Kukonzekera
Nyama kutsukidwa, kudula 4 zidutswa, zouma ndi kuwaza ndi mchere ndi zonunkhira. Kenaka mwachangu pa masamba a masamba 2 mbali mpaka okonzeka ndi kusintha kwa mbale. Phimbani nkhumba ndi thaulo kuti zisunge. Pakani poto, onani mafuta pang'ono a mchere ndikuwotenthe moto. Kenaka timaponyera rasiyo m'kati mwa mphete ndi mwachangu, kuyambitsa mpaka golidi.
Onjezerani tomato kudula mu magawo, akanadulidwa adyo ndi zouma zouma. Onetsetsani bwino ndikudya kwa mphindi zitatu, mpaka tomato ndi ofewa. Timatsanulira madzi a mandimu ndi nyengo ndi tsabola ndi mchere. Chakudyacho chikukongoletsedwa ndi masamba a letesi, ndipo pamwamba pake timafalitsa zokometsera ndi kuwaza nyama yokazinga ndi tomato.
Bowa wokazinga ndi tomato
Zosakaniza:
- maluwa atsopano - 300 g;
- babu - chidutswa 1;
- tomato - 300 g;
- adyo - 2 cloves;
- chomera;
- zonunkhira.
Kukonzekera
Babu imatsukidwa ndi finely shredded. Garlic imatsukitsanso ndikusindikizidwa kudzera mu makina. Tomato amatsukidwa, zouma ndi kudula ana ang'onoang'ono. Mphepete zimatulutsidwa ndikudulidwa mu magawo ang'onoang'ono. Mu frying poto, timatentha mafuta masamba ndi mwachangu mmenemo anyezi ndi adyo mpaka golide.
Kenaka yikani tomato, mchere ndi tsabola kuti mulawe. Timasakaniza zonse bwinobwino ndikukonzekera ndiwo zamasamba kwa mphindi zingapo. Kenaka aponyeni bowa, kuphimba poto ndi chivindikiro ndi mwachangu ndi bowa pang'onopang'ono moto kwa mphindi 20, oyambitsa. Anamaliza mbale owazidwa pa finely akanadulidwa amadyera.
Tomato wokazinga mu tchizi amamenya
Zosakaniza:
- paprika - kulawa;
- tomato - 4 ma PC.;
- adyo - kulawa;
- masamba mafuta.
Kuzimenya:
- dzira - zidutswa ziwiri;
- kirimu wowawasa - 2 tbsp. makuni;
- Tchizi zovuta - 150 g.
Kukonzekera
Tomato amatsukidwa, kutsika kwa masekondi khumi m'madzi otentha ndi kusungunuka. Kenaka dulani m'magulu, kuwaza ndi paprika, pinyani adyo ndi tsabola. Tsopano timapanga claret: whisk mazira, kuika kirimu wowawasa, kuwonjezera pa grated tchizi ndi kusakaniza zonse bwinobwino. Ngati tifuna, timapereka mchere kuti tilawe. Frying poto, kutsanulira mafuta ndi kuyembekezera mpaka itawotha. Kenaka timathira tomato mu batter, tiyike mu frying pry ndi mwachangu mpaka golide bulauni.