Kuti nyama ikhale yofewa ndi yowutsa mudyo, isanayambe kuphika nthawi zambiri imachotsedwa. M'munsimu mudzapeza maphikidwe angapo a nkhumba ndi soya msuzi.
Nkhumba yokazinga mu soya msuzi
Zosakaniza:
- Nkhumba makosi - 1 makilogalamu;
- msuzi wa soya - 200 ml;
- adyo - 3 cloves;
- nthaka ya paprika - supuni 1.
Kukonzekera
Nyama inadulidwa mu zidutswa za kukula komwe kumafunidwa pamtambo ndikupunthwa pang'ono. Tsopano ife timachita marinade, chifukwa adyo imadutsa mu makina osindikizira ndipo timauwonjezera ku soy msuzi. Tsopano tikulawa, ngati tikufuna kuti nyama ikhale yamchere, ndiye kuti msuzi ukhoza kutsanuliridwa, ngati mungathe kuwonjezera madzi owiritsa. Kuti nyama ya nkhumba ikhale ndi golide wokongola, onjezerani ma paprika kwa marinade.
Nyama yokonzekera iikidwa mu mbale yakuya, kutsanulira marinade ndi kusakaniza bwino. Tsopano musiye nyama kuti ikhale yosayankhula. Pamene izo zidzakhalabe mu marinade, tastier ndi softer izo zidzatha. Muyenera kusiya nthawi imodzi. Mu frying pan, timatenthetsa mafuta a masamba, timayika nkhumba m'nyanja ya soya, ndipo tizilumikiza kumbali zonse ziwiri pamoto wolimba mpaka mutakonzeka.
Nkhumba mu msuzi wa soya mu multivark
Zosakaniza:
- nkhumba zamkati - 0,5 makilogalamu;
- anyezi - zidutswa ziwiri;
- msuzi wa soya - 100 g;
- madzi 150 g;
- chomera;
- mchere.
Kukonzekera
Nkhumba ndi yanga, kenako nkudulidwa mu magawo. Anyezi amadula mphete zatheka. Ikani nyama ndi anyezi mu mbale yakuya, uzipereka mchere ndi manja abwino. Kenaka yikani msuzi wa soya ndikuuyika m'firiji kwa ola limodzi. 3. Timapaka chikho cha multivark ndi mafuta a masamba, kuika nyama ndi anyezi. Sankhani pulogalamu ya "Hot" ndi kuphika nthawi 15 Mphindi. Panthawiyi, nyama iyenera kusakanizidwa kangapo. Kenaka tsitsani msuzi wotsalira, womwe unasambitsa nyama, madzi ndikuika nthawi yophika ora limodzi.
Nkhumba mu uchi-soy msuzi
Zosakaniza:
- nkhumba nkhuku - 800 g;
- mpiru - 1 tbsp. supuni;
- wokondedwa - 1 tbsp. supuni;
- msuzi wa soya - 150 ml.
Kukonzekera
Dulani nyama mu magawo akulu. Pakuti msuzi umaphatikizapo mpiru , uchi ndi soya msuzi, kusakaniza kuti mutenge minofu. Timayika nyama mu mbale, kutsanulira mu msuzi ndi kusakaniza, kuti chidutswa chilichonse chikhale chophimba. Timatumiza nkhumba ku firiji kwa maola 2-3. Nyama imeneyi ndi yabwino kuphika pa kabati la makala. Koma kunyumba mukhoza kugwiritsa ntchito uvuni. Ikani zidutswa za nyama pa tray yophika ndipo pa kutentha kwa madigiri 180-200 kuphika nyama mpaka okonzeka, nthawi zonse kutembenuza zidutswazo. Mphindi 5 patha mapeto a kuphika, chidutswa chilichonse ndi chotsanulira kutsanulira msuzi, womwe umatsalira pambuyo pa kusankha.
Ng'ombe ya nkhumba mu msuzi wa soya
Zosakaniza:
- nkhumba (scapula) - 0,5 kg;
- adyo - 1 clove;
- Ginger watsopano - 30 g;
- capsicum - 1 pc.;
- soya msuzi - 3 tbsp. makuni;
- anyezi - zidutswa ziwiri;
- chomera;
- zonunkhira - kulawa.
Kukonzekera
Ginger imasungunuka, kuzisakaniza pa grater yabwino, ndipo adyo imadutsa pamsewu. Timatsanulira mafuta a masamba pa poto yophika, kuyala adyo, ginger, tsabola wodulidwa. Mwachangu pamatentha kwambiri, oyambitsa, pafupifupi mphindi imodzi.
Ikani nyama, kudula ndikudutsuka, mwachangu kwa mphindi 5. Kenako tsitsani msuzi wa soy ndi kusakaniza. Kenaka tsanulirani m'madzi - ayenera kuphimba nyama pafupifupi 1/3, kuwonjezera mchere ndi zonunkhira kuti mulawe. Pamwamba ndi anyezi owazidwa. Phimbani poto yophika ndi chivindikiro ndikuyimira nkhumba kwa mphindi pafupifupi 40.
Nkhumba mu msuzi wa soya mu uvuni
Zosakaniza:
- Nkhumba (zamkati) - 0,5 kg;
- mpiru - 1 tbsp. supuni;
- msuzi wa soya - 250 g;
- adyo - 4 cloves;
- paprika - supuni 1;
- mchere, mbewu za sesame.
Kukonzekera
Sungunulani adyo, sungani ndi mpiru ndi soya msuzi, yikani paprika. Timatsanulira nkhumba kutsukidwa ndi kudula mu magawo mu mbale, kutsanulira msuzi wokonzeka ndikusakaniza. Kwa maola angapo, tisiyani nyama kutentha, ndikuchotseni maola 3-4 mufiriji. Pambuyo pake, ikani mu chidebe chopanda kutentha, kuwaza ndi sesame ndikuitumize ku uvuni. Pa kutentha kwa madigiri 200, timaphika pafupifupi mphindi 40.