Msuzi osiyanasiyana ndi odabwitsa. Ndi mitundu yanji yosagwiritsidwa ntchito kuti iwapangitse? Gulu losiyana pa gululi ndi maphunziro oyamba oyambirira. Amakondedwa ndi zaka zoposa zana limodzi. Beetroot ndi wotchuka kwambiri pakati pawo.
M'nyengo yozizira, nthawi zambiri amatentha, ndipo m'chilimwe - kuzizira. Lero mudzaphunzira kuphika zakudya zam'madzi - maphikidwe amaperekedwa pano chifukwa cha kukoma mtima kulikonse. Sankhani, malingana ndi zomwe mumakonda, ndi kuphika ndichisangalalo!
Chomera chokhazikika chafungo
Zosakaniza:
- mbatata - 230-250 g;
- anyezi - 55-60 g;
- beets - 230-250 g;
- madzi a mandimu - 5 tbsp. makuni;
- anyezi wobiriwira - nthenga 10-14;
- kirimu wowawasa - 120-150 g;
- mchere wamchere;
- shuga - 20-25 g;
- katsabola, parsley - nthambi 7;
- mazira - ma PC 3.
Kukonzekera
Mbatata ndi beets zophika, kutsukidwa. Timayambitsa beetroot pa grater. Ndi mbatata imodzi timachita chimodzimodzi, ndipo ena onse timadula timadzi timene timakhala tating'ono. Mazira ndi owopsa owiritsa ndi oponderezedwa kukhala makapu.
Sindani masamba onse. Timagwirizana mu supu 5 magalasi a madzi ozizira, kirimu wowawasa, amadyera, mchere, shuga. Kulimbikitsa.
Timatsikira kumeneko masamba ndi mazira. Msuzi wotsitsimula uli wokonzeka.
Chinsinsi cha mchere, monga mu sukulu
Zosakaniza:
- beets - 120-140 g;
- mbatata - 90-100 g;
- kaloti - 50-60 g;
- mchere;
- anyezi - 50-60 g;
- chomera;
- kirimu wowawasa;
- nkhuku - 180-200 g;
- parsley.
Kukonzekera
Timadula ma beets, tiwatsuke, tiwadule. Tidzaphika nkhuku. Patapita mphindi 20 timatuluka, tisiyanitsa mafupa, ndikutumiza nyama ku poto. Onjezerani mbatata, mudula. Kaloti, anyezi amaloledwa mafuta ndipo amatsanulira mu phula. Mphindi 5 tisanachotse moto, timayambitsa udzu wa beetroot. Kufalitsa pa mbale, timadya kirimu wowawasa ndi kuwaza ndi parsley.
Beetroot msuzi - Chinsinsi
Zosakaniza:
- madzi - 1.5 malita;
- nkhaka - 130-140 g;
- mazira owiritsa - 2-3 ma PC.;
- basil, anyezi, parsley - gulu limodzi;
- beets wotambasula - 600-630 g;
- mchere;
- wowawasa zonona - 180-200 ml.
Kukonzekera
Nkhaka ndi mazira kudula cubes. Timayambitsa beetroot pa grater. Zowonjezereka kwambiri pankhaniyi, mabowo akuluakulu, koma izi sizili choncho. Pa greenery timachotsa mbali zonse zovuta ndikuzidula bwino.
Timayika kirimu wowawasa m'madzi ozizira. Timatsanulira masamba, mchere, nkhaka, mazira, beets. Mukhoza kusintha kukoma ndi brine ku beets ozifutsa.
Chomera chodziwika bwino
Zosakaniza:
- mbatata - 230-240 g;
- anyezi wobiriwira, katsabola - gulu limodzi;
- mchere wamchere;
- beet - 340-350 g;
- mazira - zidutswa zitatu;
- kefir - 38-400 ml.
Kukonzekera
Timatsuka beets ndi kabati. Lembani magalasi atatu a madzi ndipo wiritsani kwa mphindi 30. Koperani msuzi ndi beetroot. Timayambitsa yogurt.
Mbatata, mazira kuphika mu supu mpaka kuphika, kutsukidwa ndi kudula ndi slabs. Timadula masamba, osaiwala kuchotsa malo onse owonongeka ndi ovuta.
Timatumiza mankhwala okonzekera kuti tiwononge beet. Onetsetsani ndi supuni yamatabwa ndikusamalira banja.
Beetroot mu multivariate - Chinsinsi
Zosakaniza:
- mbatata - 140-150 g;
- kaloti - 60-70 g;
- beet - 200-220 g;
- masamba mafuta - 35-40 ml;
- marjoram, paprika wouma;
- mchere;
- adyo - 7 mabala;
- nyemba zam'chitini - zitini 0.5;
- phwetekere - 2 tbsp. makuni;
- shuga - 1 tbsp. supuni.
Kukonzekera
Kaloti ndi beets ndi zitatu pa grater. Timatsitsa mankhwalawa mu mbale ya multivark, kumene kuli kale mafuta. Ikani mawonekedwe "Frying" ndikukonzekera zinthuzo kwa mphindi khumi. Timayambitsa phwetekere, shuga. Timaphika mphindi zisanu.
Tikuwaza mbatata. Onjezani ku mbale. Pita kumeneko marjoram, paprika, mchere. Lembani mankhwala ndi madzi okwanira 1 litre, konzekerani mphindi 50 kuti muzimitsa "Kutseka". Pakangotsala mphindi zisanu ndi zisanu ndi ziwiri zokha musanaphike, tsanulirani adyo wosweka ndi nyemba zam'chitini. Msuziwu ndi wabwino ndi kirimu wowawasa.