Buckwheat - mbewu zopindulitsa kwambiri. Lili ndi zinthu zambiri zothandiza. Kuonjezerapo, ndi mbeu yokha yomwe ingaganizidwe kuti ndi yabwino, choncho sizimafunikira feteleza wapadera. Ichi ndi chimodzi mwa zinthu zochepa zomwe sizinasinthidwe. Ndipo kuphatikiza pa zonsezi kuchokera ku golosale iyi pali zakudya zokoma. Momwe mungaphike buckwheat ndi nkhumba, tidzakuuzani tsopano.
Nkhumba ndi buckwheat mu malonda
Zosakaniza:
- nkhumba - 0,5 kg;
- buckwheat - 1,5 magalasi;
- anyezi - chidutswa 1;
- kaloti - 1 chidutswa;
- madzi - makapu 2;
- mafuta a masamba - 50 ml;
- mchere, zonunkhira - kulawa.
Kukonzekera
Mu poto la multivarka ife timatsanulira mafuta a masamba, timayika "Kuphika" ndi nthawi yophika ndi mphindi 40. Timafalitsa anyezi odulidwa, kaloti wogawanika ndi nyama yodetsedwa. Zonsezi zimasakanizidwa ndipo zimasiyidwa ku chizindikiro cha phokoso. Pambuyo pa chizindikirocho, timatsanulira buckwheat, kuthira madzi, kuwonjezera mchere, zonunkhira komanso mu "Buckwheat" timakonza mphindi 30. Chirichonse - nkhumba ndi buckwheat mu multivarquet ndi okonzeka! Onetsetsani ndikutumikira pa tebulo.
Nkhumba ndi buckwheat mu mphika
Zosakaniza:
- nkhumba - 1 makilogalamu;
- buckwheat - magalasi 4;
- anyezi - zidutswa zitatu;
- kaloti - zidutswa 2;
- adyo - 3 cloves;
- mafuta - 100 g;
- tsamba la laurel - ma PC 4;
- chomera;
- mchere, tsabola, zonunkhira - kulawa.
Kukonzekera
Kuyeretsa nkhumba, kudula mafuta owonjezera ndi kudula zidutswa zing'onozing'ono. Mwachangu mu mafuta a masamba mpaka msuzi wofiirira. Kenaka timasintha nyamayi mu miphika 4 mu magawo ofanana. Pa nthawi yomweyi, mafuta omwe nyama yophikidwa siidatsanulidwa, idzafunikanso.
Timadula anyezi ndi anyezi, kaloti kudulidwa ndi tizidutswa tating'ono kapena atatu pa grater. Frysani masamba mu mafuta, omwe nkhumba inkawotchedwa. Kenaka timayala anyezi ndi kaloti pa nyama, mchere, tsabola ndi kutsanulira 1 chikho cha buckwheat mu mphika uliwonse. Timatsanulira m'madzi. Ziyenera kukhala zochuluka kwambiri kuti zomwe zili mu miphika zinali zophimbidwa nazo.
Ife timayika tsamba la laurel, kuwonjezera apo adyo amapyola mu nyuzipepala. Tikuwonjezera pamwamba pa chidutswa cha batala. Timatumiza miphika ku uvuni, kutenthezera madigiri 220 kwa mphindi 30. Pambuyo pa nthawiyi, nkhumba mu miphika ndi buckwheat mu uvuni zidzakhala zokonzeka, mukhoza kutumikira pa tebulo!
Chinsinsi cha nkhumba ndi buckwheat
Zosakaniza:
- buckwheat - makapu 2;
- nkhumba - 400 g;
- anyezi - zidutswa ziwiri;
- phwetekere - 2 tbsp. makuni;
- ufa - supuni 1;
- shuga - supuni 1;
- chomera;
- mchere, tsabola, amadyera, bay masamba - kulawa.
Kukonzekera
Buckwheat, kutsanulira magalasi 4 a madzi, mchere kuti ulawe, ubweretse kuwira, ndiye kuchepetsa moto ndi kuphika mpaka madzi atuluka. Ife tikuwaza nyama mu zidutswa. Mu frying poto, timatenthetsa mafuta masamba ndi mwachangu nkhumba mpaka kuthamanga kutumphuka amapezeka. Kenaka timathira madzi, ziyenera kukhala zochuluka kuti nyama iphimbidwe. Onjezerani tsamba la Bay, tibweretse kuwira ndi kuimirira pamoto waung'ono kwa mphindi 40. Kuti mupange golide, sungani bwino ndi ufa. Katemera wa phwetekere amamera mu 100 ml ya madzi, kuwonjezera shuga ndi kusakaniza.
Nyama ikakonzeka, onjezerani anyezi ndi phwetekere, kusakaniza, mchere ndi tsabola kuti mulawe. Timabweretsa nyama kuchokera ku chithupsa ndi chithupsa, ngati mukufuna kuti msuzi ukhale wochuluka, mukhoza kuwonjezera ufa wambiri, womwe umaphulutsidwa kale m'madzi ozizira. Kumapeto kwa kuphika, onjezerani katsabola wobiriwira, zitsani moto, zophimba poto ndi chivindikiro ndikuzisiya kwa mphindi 15. Buckwheat ndi nkhumba ya nkhumba ndi mbale yokoma komanso yokhutiritsa.
Nyama ya nkhumba yowonjezera ndi buckwheat
Zosakaniza:
- nkhumba - 300 g;
- anyezi - chidutswa 1;
- kaloti - 1 chidutswa;
- buckwheat - 1 galasi;
- mchere, zonunkhira - kulawa;
- masamba a zamasamba.
Kukonzekera
Nyama kudula muzidutswa tating'ono, mwachangu mpaka golidi, kuwonjezera anyezi, kudula theka mphete ndi kaloti, grated kapena kusema n'kupanga. Onse pamodzi, mwachangu kwa mphindi imodzi 3. Thirani mchere ndi zonunkhira kuti mulawe. Tsopano tsanulirani buckwheat, kutsanulira madzi (makapu 3), choyamba pa moto waukulu kubweretsa kwa chithupsa, ndiye kuchepetsa moto osachepera, kuphimba poto ndi chivindikiro. Pakatha theka la ora, nkhumba, stewed ndi buckwheat, idzakhala yokonzeka.