Chofufumitsa ndi tchizi pa yogurt

Ambiri, mwinamwake, kumbukirani kukoma kwa mikate yofananayo yomwe agogo athu aakazi ndi amai adatisokoneza mu ubwana. Ndipo zinali zosangalatsa bwanji! Tiyeni tiphike chimodzimodzi kwa ife eni ndi banja lathu ndi kusangalala ndi kukoma kwa Mulungu komwe mumakonda.

Zakudya ndi soseji, masamba ndi tchizi pa yogurt - Chinsinsi

Zosakaniza:

Kuyezetsa:

Kwa kudzazidwa:

Kukonzekera

Mkate wa mikate yopanda kanthu umaphika mofulumira kwambiri. Zokwanira kusakaniza yogurt ndi shuga, kuwonjezera soda yotsekemera kapena ufa wophika, kutsanulira margarine wosungunuka kapena batala ndi kusakaniza ufa ndi mchere pambuyo pake. Kuphika bwino ufa wosafota sikugwirana ndi manja anu, koma kumakhalabe kofewa. Musati muwonjezere ufa wochuluka kwambiri, mwinamwake zinthuzo zidzakhala ngati rubbery ndi zopanda pake.

Pamene mtanda umakhala (kwa mphindi khumi), timakonzekera kudzazidwa. Timadula tiyi tating'ono ta soseji, kabati tchizi ndi kudula zitsamba. Timasakaniza mbali zikuluzikulu za kudzazidwa, ndipo timatenga kapangidwe ka mankhwalawa. Malinga ndi kukula kwa poto yowonongeka, agawikani mtandawo muwiri kapena katatu ndipo perekani mzere uliwonse kapena kungosakaniza ndi manja mpaka mutenge keke. Pulogalamu ikani kudzazidwa, ndiyeno kwezani m'mphepete ndi kuidula kuchokera pamwamba. Tsopano tembenuzirani chopangiracho ndi msoko pansi ndikuyesezera kuti mupeze keke yathyathyathya kuti mugwirizane ndi pansi pa frying poto. Timayika ntchito yokhala ndi mafuta ophikira mafuta, kuyaka bwino, kuyembekezera kuika khungu kofikira, kumachepetsa moto. Pambuyo pake, tembenuzirani ku mbiya ina ndipo ikanike pansi pa chivindikiro mpaka itakonzeka.

Timapereka mankhwala omaliza pogona pang'ono, titaphimba mbale kapena mbale, ndipo tikhoza kuyesa.

Pogwiritsa ntchito njirayi ngati maziko, mukhoza kukonzekera mavitamini ndi yogurt, tchizi, masamba ndi mbatata kapena ham , m'malo mwake mumalowetsa soseji kapena zakudya zokometsera zokha basi ndi tchizi ndi masamba. Zidzakhalanso zokoma, zonunkhira komanso zokondweretsa.

Kuti mupeze chakudya chofunika kwambiri, mukhoza kuphika mikate ndi kefir ndi tchizi mu uvuni. Kuti tichite zimenezi, patatha kupanga mapangidwe, timayika pa tebulo yophika, yomwe imayambidwa ndi ufa pang'ono, ndi kuphika kutentha kwa madigiri 195 kwa mphindi khumi ndi zisanu.