Masiku ano, kafukufuku wosiyanasiyana amachitidwa, pambuyo pake asayansi amanena kuti sichivomerezedwa kapena, m'malo mwake, akulangizidwa kudya zakudya zina. Imodzi mwazifukwazi ndichifukwa chake simungathe kudya kanyumba tchizi tsiku ndi tsiku komanso zomwe sizikutsatira.
Kodi n'zotheka kudya tchizi zambiri tsiku lililonse?
Pakali pano, pali zokambirana zambiri pa mutuwu, ndizovulaza tchizi tsiku lililonse, akatswiri ena amanena kuti kashiamu wambiri mwa mankhwalawa amawononga thanzi, pamene ena amanena kuti palibe choopsa chomwe chidzachitike, ngakhale chitayidya izo 2-3 pa tsiku. Udindo wa oimira njira yoyamba yowonjezeramo, yomwe imanena kuti nkofunika kuchepetsa kugwiritsira ntchito mkaka umenewu, imachokera ku chiphunzitso chotere monga Ayurveda , malinga ndi iye, mphamvu yowonongeka ya zamoyo idzaswedwa ngati idzawombera tsiku lililonse ndipo izi zidzasokoneza boma la thanzi. Kaya izi zili choncho, kapena tikungoganizira zachinyengo ndi zovuta kunena, chifukwa palibe deta yolondola pa thupi la munthu lero.
Udindo wa akatswiri ena, omwe akuyankhula ngati ndibwino kudya kanyumba tchizi tsiku lirilonse, kunena kuti palibe choopsa chochitika, chimachokera ku kafukufuku wa zamoyo. Malinga ndi deta yomwe imapezeka chifukwa cha kuyesera, kashiamu yochuluka imachotsedwa mthupi, ndipo kudya zakudya zamakono tsiku ndi tsiku zomwe zingapereke zinthu zambiri zomwe sizingatheke kapena kutengedwa mwachibadwa sizingatheke.
Kwa yemwe angadalire pa chisankho cha funso ili, aliyense amasankha yekha yekha, motero amatsogoleredwa ndi zokonda zake ndi zochita zake zamoyo, zidzakhala zolondola komanso zomveka.