Casserole pa yogurt

Ngati mukufuna kuwonjezera mafuta owonjezera ndi mafuta, onjezerani kefir. Potsatira maziko a mkaka wowawawa, mungathe kukonzekera kuchuluka kwa casseroles, koma tidzakambirana mfundo zazikulu ziwiri: mana ndi kanyumba tchizi.

Manga ndi yogurt casserole

Zosakaniza:

• kefir - 1 item;
• mank - 1 chinthu;
• batala - 50 g;
• mazira - zidutswa ziwiri;
• shuga - 100 g;
• ufa - 2 tbsp. makapu.
• soda - 1/3 tsp.

Kukonzekera

Munk mudzaze madzi ofunda ndipo muzitha kupuma kwa ola limodzi. Mazira amenyedwa ndi shuga, kuwonjezera batala ndi kutupa semolina. Pakutha kotsiriza, kefir imatumizidwa ku chisakanizo, kenako soda (sikofunika kuzimitsa), ndi ufa. Apanso, sunganizani ndikutsanulirani mu mawonekedwe osakaniza, oiled.

Manna casserole pa kefir waphika kwa mphindi 30 pa madigiri 180. Mukhoza kutumikira mbale iyi, kapena kukongoletsa ndi manyuchi, uchi, kapena kupanikizana.

Casserole yophika ndi kanyumba tchizi

Cottage cheese casserole yapamwamba imakhala yapamwamba kwambiri ndipo imakhala yokhutiritsa ngati muonjezera kefir pang'ono. Chakudya chokoma ndi chokoma ndi njira yoyenera ya kadzutsa.

Zosakaniza:

• kanyumba kanyumba - 500 g;
• mazira - zidutswa zitatu;
• shuga - 1 chinthu;
• kefir - 2 zinthu;
• ufa - 1 chinthu;
• Mafuta a vanilla - kulawa;
• soda - supuni 1 (popanda slide).

Kukonzekera

Mazira akuwopsya ndi shuga, oyera, kuwonjezera madontho awiri a vanila ndi tchire la grated. Lembani kefir ndikuyamba kutsanulira ufa mu mtanda, ndikusakaniza zonse. Zoterezi zimatumizidwa ku soda ya ufa, siziyenera kuzimitsidwa, chifukwa mtandawo uli kale wokwanira chifukwa cha kuwonjezera kwa kefir. Tsopano misa ya casserole ikhoza kutsanulidwa mu nkhungu yowonongeka, yomwe kale inali yothira mafuta, ndipo imatumizidwa ku uvuni. Cottage tchizi casserole pa kefir tidzakonzekera 40-45 mphindi pa madigiri 180.

Ngati mukufuna kukonza casserole pa kefir mu multivark, tsitsani mtanda mu mafuta odzola, khalani ndi "Zakudya" ndikuphika mchere kwa mphindi 45.