Mapuloteni a mapira ndi chakudya cha makolo athu, omwe sasiya magome athu kwa zaka zopitirira zana. Pomwe chakudya cha anthu osawuka, tsopano, monga cholowa chambiri, chimagwiritsidwa ntchito pa matebulo a mabanja omwe ali ndi ndalama zosiyana, zomwe maphikidwe ake akupitirizabe kukhazikika mpaka lero.
Si chinsinsi kuti chimanga chokoma kwambiri chimapezeka mumphika. Pang'ono pang'onopang'ono kuuma kumapezeka pang'onopang'ono ndi zonunkhira, chifukwa cha ichi pysanka imakhala yokoma kwambiri.
Mapuloteni a mapira ndi dzungu mu mphika
Zosakaniza:
- mapira amchere - theka la zana;
- madzi - 1 1/2 zinthu;
- dzungu - 200 g;
- sinamoni - supuni 1;
- Ginger ground - 1/4 tsp.
- Zakudya - 1/4 Tsp supuni;
- wokondedwa, mtedza - chifukwa cholemba;
- mchere - uzitsine.
Kukonzekera
Musanaphike, mapira a mapira ayenera kukhudzidwa ndi kuchapidwa kuti asambe madzi. Pambuyo pake, ndi mwambo kutsanulira rump ndi madzi otentha kuti usaphike mukatha kuphika.
Dzungu amayeretsedwa, kutsuka ndikuphika mu uvuni mpaka zofewa. Msuzi wa dzungu amaikidwa mu blender ndikupera mu puree pamodzi ndi uchi, sinamoni, ginger ndi nutmeg. Musadandaule, ngati mbatata yosakaniza ndi yowonongeka, ziyenera kukhala, chifukwa mukatha kuphika gawo la zonunkhira lidzapita ku bowa.
Tsopano peyala ikhoza kuikidwa pansi pa mphika ndikudzaza madzi. Malingana ndi momwe mungapangire phala yomwe mumakonda, zimadalira kuchuluka kwa madzi omwe mumadzaza chigudulicho.
Pambuyo pa madzi, timayambitsa utoto wa dzungu wamoto zokometsera. Phimbani chidebecho ndi chivindikiro kapena zojambulazo, ndipo muyike mu uvuni wa preheated kwa madigiri 180 kwa 30-35 mphindi. Mapira a mapira mu mphika, yophika mu uvuni, okonzeka! Zangotsala kuti zikhale ndi uchi ndi mtedza.
Phala la mapira am'madzi mu mphika
Pansipa, tikukuuzani njira yowonjezeredwa ya mapira a mapira pa mkaka, zidzakhala zothandiza kwa ziweto, zamoyo zamakhalidwe abwino kapena zowonjezera zowonjezera. Ngati simukugwirizana ndi wina aliyense, kuyambira kale - perekani phala ndi mkaka wathanzi kapena kirimu.
Zosakaniza:
- mkaka wa amondi - 1 chinthu;
- mkaka wa kokonati - zinthu 3/4;
- vanilla kuchotsa - 3/4 tsp.
- wokondedwa - kulawa;
- mabala a mapulo - kulawa;
- mchere - uzitsine;
- sinamoni - 1/4 tsp.
- ufa wa cardamom - 1/4 tsp.
- chophika cha millet chophika - 2 zinthu;
- kumeta kokonati - 3 tbsp. makuni;
- amondi kapena pistachios potumikira.
Kukonzekera
Ankadziyeretsa kutsukidwa, zouma ndi yophika mapuloteni a mapira pamiphika.
Mu kasupe kakang'ono, sakanizani amondi ndi mkaka wa kokonati ndi chotupitsa vanila, zotsekemera ndi zonunkhira. Wotentha ndi kutsanulira chisakanizo cha phala. Ife timayika miphika mu uvuni yotenthedwa mpaka madigiri 160. Mkaka wophika mkaka mu mphika ukhale wokonzeka pambuyo pa mphindi 15-20. Kutumikira ndi mtedza ndi kokonati.