Ana amakonda kukoma - ichi ndi choonadi chofala. Koma mchere wochuluka kwa ana sayenera kukhala wokoma komanso wokondweretsa, komanso umakwaniritsa zofunikira za chakudya cha mwana, makamaka mfundo zoyenera za chitetezo. Malingaliro awa, amayi omwe amasamala amayesa kuchepetsa kugula kwa maswiti a sitolo ndi kupanga ana odzola okha, kuyesera maphikidwe onse atsopano. Tawonani kuti kukonzekera zokometsera zabwino ndi zowonongeka kwa ana sikovuta kwambiri, mungathe kuzipanga kuchokera ku zowonjezera zowonjezera - tchizi, kisiketi, zipatso.
Zophika zipatso za ana nthawi zambiri zimawoneka kuti ndi zothandiza kwambiri, monga zipatso ndi zipatso ndizosagwiritsire ntchito mavitamini, mchere, shuga wachibadwa, mchere. Ocheperako ndi otchuka komanso amakhetsa mkaka, omwe ndi abwino makamaka kwa anthu okondedwa, omwe safuna kudya zakudya zopindulitsa.
Chisamaliro chapadera chiyenera kulandira mchere, chomwe chimaperekedwa pa tsiku lakubadwa kwa ana, chifukwa pokhapokha kufunika kwa zakudya ayenera kukongoletsedwa bwino ndi kutumikiridwa, motero pakakhala kofunikira kwambiri kugwirizanitsa malingaliro.
Tikukufotokozerani maphikidwe angapo ochititsa chidwi okhutira ana.
Chakudya cha tchizi cha kanyumba
Kukonzekera kosavuta, mankhwalawa angaperekedwe kwa ana kuyambira zaka 1.5.
Zosakaniza:
- kanyumba kakang'ono ka mafuta kakang'ono - 250 g;
- mapeyala - zidutswa ziwiri;
- Shuga wa vanilla - kulawa;
- peyala madzi - 0,5 chikho;
- kirimu wowawasa - 100 g.
Kukonzekera
Cottage tchizi, kirimu wowawasa, peyala madzi ndi vanila shuga whisk blender mpaka zokoma. Mapeyala adulidwe muzing'ono zazing'ono ndikusakaniza ndi misala. Okonzeka kuika mchere mukutumikira kremanki ndi kukongoletsa.
Makanda aang'ono
Zakudya zonunkhira kuphatikiza ndi zakumwa zomwe mumazikonda - madzi, tiyi kapena mkaka, zidzakhala zabwino kwambiri masana kapena zakumwa zozizwitsa.
Zosakaniza:
- ufa wa tirigu - zinthu zitatu;
- batala - 1 chinthu;
- ufa wofiira - 1.5 makapu;
- dzira - chidutswa chimodzi;
- Vanillin - kulawa;
- mchere ndi hydrated soda - 0.5 tsp.
Kukonzekera
Buluu wofewa, wosungunuka pang'ono wothira shuga wofiira, wonjezerani vanillin, dzira. Mu chosiyana mbale, sakanizani ufa ndi mchere ndi soda. Pang'onopang'ono kuwonjezera ufa mu mafuta osakaniza, bwinobwino kusakaniza. Knead pa mtanda, tulukani wosanjikiza ndikudula zozungulira zofanana ndizo. Kuphika kwa mphindi khumi mu uvuni, kutenthedwa kufika 180 ° C pa pepala lophika.