Zakudya za sikwashi - zomwe zimakonda kwambiri m'chilimwe, zomwe zimapangitsa kuti musakhale ndi mbali zina zomwe zimakulolani kuti mukhale ndi zowonjezera zosiyanasiyana. Imodzi mwa yotsiriza ikhoza kukhala adyo, yomwe imapangitsa kuti phindu lake lisamawonongeke. Momwe mungapangire zikondamoyo kuchokera ku courgettes ndi adyo, werengani maphikidwe otsatirawa.
Zikondamoyo kuchokera ku courgettes ndi adyo ndi masamba - Chinsinsi
Tikukupangitsani kuti muphike mbale ndi chodabwitsa chosakaniza kuphatikiza m'munsi, mwazi, zikondamoyo zomwe zimachokera ku courgettes ndi adyo, zowonjezeredwa ndi mbatata ya grated.
Zosakaniza:
- zukini - 360 g;
- mbatata - 115 g;
- anyezi - 75 g;
- mazira - zidutswa ziwiri;
- mano a adyo - zidutswa ziwiri;
- masamba a timbewu ndi parsley;
- ufa wa chimanga - 25 g;
- wowuma - 5 g;
- mafuta a azitona - 65 ml.
Kukonzekera
Zukini ndi peeled mbatata tubers kabati pa yaing'ono grater. Zosakaniza kuchokera ku zitsulo zowonjezereka zimapangidwira ndi kuphatikiza masamba olemedwa ndi mbatata. Onjezani chisakanizo cha anyezi odulidwa, adyoledwa adyo cloves, amadyera, ndi mazira. Pambuyo pokhala ndi maziko a mayesero, tsitsani ufawo ndi wowuma. Malizitsani mtandawo mumagulu amatsanulira mumoto wozizira kwambiri, womwe unayambanso kutentha ndi mafuta pang'ono. Zakudya zopangira zikondamoyo zimaperekedwa bwino ndi zotentha, zimakhala ngati msuzi gawo lina la yog yogurt .
Fritters ochokera ku courgettes ndi kanyumba tchizi ndi adyo
Zosakaniza:
- zukini - 490 g;
- adyo - mano awiri;
- anyezi wobiriwira - nthenga 3;
- kanyumba kanyumba - 75 g;
- mazira - zidutswa ziwiri;
- peel ya mandimu imodzi;
- ufa - 95 g;
- nthaka ya paprika - supuni 1.
Kukonzekera
Sikwashi ndi kabati. Siyani masamba kwa theka la ola, ndipo pinyani mutenge. Sakanizani zukini ndi akanadulidwa adyo cloves, anyezi amadyera ndi kanyumba tchizi. Yotsirizirayi ingalowe m'malo mwa ricotta. Onjezerani zukini zosakaniza ndi ufa, mapira a mandimu ndi mazira, kenako muzitsuka paprika ndikuzisakaniza pamodzi. Pamene mtanda uli wokonzeka, onetsetsani kuti poto yowonongeka, yoyamba kusakanizidwa ndi mafuta, kenaka muthamangitse magawo a squash osakaniza mpaka kumbali ya golidi kumbali zonsezo.
Zikondamoyo kuchokera ku courgettes ndi adyo ndi mayonesi
Mukhonza kutumikira zukini zikondamoyo pogwiritsa ntchito kirimu wowawasa kapena yogurt, ndipo mungathenso kutumikira bwino m'mphepete mwa msuzi - mayonesi. Kawirikawiri phukusi la mayonesi la Chinsinsi ichi lidzawonjezeredwa ndi pepala la citrus, katsabola ndi adyo clove.
M'mbuyo ya frittersyi kuchokera ku courgettes ndi adyo, kupatulapo chinthu chofunika kwambiri, pali masamba ena, kwa ife - tsabola ndi anyezi, koma muli ndi ufulu kuti muwachotse ndi masamba alionse omwe mumakonda.
Zosakaniza:
Kwa zikondamoyo:
- zukini - 430 g;
- tsabola wokoma - 45 g;
- anyezi okoma - 75 g;
- dzira - chidutswa chimodzi;
- ufa - 35 g;
- Dothi wouma, tsabola wa cayenne - 1/4 tsp.
Msuzi:
- mayonesi - 65 g;
- masamba a katsabola - 1 tbsp. supuni;
- madzi a mandimu - 5 ml.
Kukonzekera
Osaya zukini zazikulu ndi mopepuka mchere iwo. Pambuyo pa mphindi 15, fanizani chinyezi chokwanira ndipo mutsirize chisakanizo cha zukini ndi masamba otsala odulidwa. Kenaka, nyani dzira limodzi, kuwonjezera ufawo kudutsa mu sieve ndi zonunkhira. Phatikizani mtandawo kuti ukhale wofewa ndikuutumikila m'magawo ena otentha pamoto, kutentha mpaka utembenuke bulauni.
Palimodzi, phatikizani mayonesi, zitsamba zosakaniza ndi madzi a mandimu. Tumikirani msuzi wa msuzi ndi zikondamoyo zotentha kapena mutumikire pa mbale yowakhazikika.