Kodi mungapange bwanji supu kuchokera ku sorelo?

Tikupangira kuphika modabwitsa, zokoma ndi zonunkhira, ndi kukoma kokoma kukoma kwa sorelo msuzi. Mbale wa chakudya chotero cha chakudya chamadzulo adzakhala gawo labwino la mphamvu ya mphamvu, mudzaze thupi ndi mavitamini ndipo mudzakondwera ndi maluwa okoma kwambiri.

Kodi kuphika msuzi wobiriwira kuchokera ku sorelo ndi nyama ndi dzira?

Zosakaniza:

Kukonzekera

Nthiti za nkhumba zimatsukidwa, zimayikidwa mu mphika wa lita imodzi kapena zisanu, zimatsanulidwa ndi madzi oyeretsedwa ndi kuphika titatha kutentha, kuchotsa chithovu nthawi ndi nthawi, mpaka kufewetsa ndi kutaya thupi kuchokera ku fupa. Timachotsa nkhumba pamatumba, timatulutsa mafupa, timadula thupi ndikubwezeretsa ku msuzi, kuigwedeza patsogolo pake ndi kuyibwezeretsa pamoto.

Timayambitsa mbatata, timadula tizilombo tating'onoting'ono tomwe timayika mu poto ndikuphika titatha kutentha kwa mphindi khumi, titapatsa salting mbale, ndikukongoletsa masamba ndi masamba a tsabola wokoma.

Panthawiyi, timaphika kwambiri, timatsuka komanso kudula mazira a nkhuku mu magawo, komanso timadutsa kaloti ndi mababu mu mpendadzuwa. Timakonzekeranso sorelo. Timasamba masamba bwinobwino, kuwasankha, kuwachotsa ku zimayambira ndikuwadula mu zidutswa zing'onozing'ono. Timapiranso nyemba zatsopano.

Pamene mbatata ili okonzeka, timayika masamba mwachangu, sorelo ndi zitsamba mu supu, wiritsani chakudya kwa mphindi zingapo, ndipo tikhoza kutumikira, kuika mazira ndi supuni ya kirimu wowawasa pa mbale iliyonse.

Momwemonso, supu ndi nettle ndi sorelo zimakonzedwanso, koma pakadali pano theka lakumapeto kwake limalowetsedwa ndi nsomba zazing'ono ndipo timayika msuzi maminiti atatu oyambirira kuposa masamba onse.

Kodi kuphika supu ndi sorelo ndi nkhuku?

Zosakaniza:

Kukonzekera

Pankhaniyi, tizitha kugwiritsa ntchito msuzi. Timatsuka, timadula m'magawo, tiyikeni poto ndi madzi oyeretsedwa ndikuyiika pamoto kuti muphike. Panthawiyi, timasamba, timatuluka, timachotsa zimayambira ndi kuwaza sorelo ndi masamba atsopano, kuwaza mapesi a zobiriwira anyezi, kupukuta strawberries ndi kaloti ndi mbatata. Sungunulani mpunga kuti udziwike bwino ndi madzi ndipo zilowerere kwa mphindi zingapo.

Pamene tiphika msuzi, tiyenera kuchotsa chithovu. Ngati mukufuna, kuti mukhale ndi kukoma kokwanira komanso mtundu wa chakudya Zikhoza kuwonjezedwera pakuphika nyama yosaphika, koma kutsuka mababu ndi mizu yonse, komanso nyama ikakonzeka kuti iwatulutse ndikuisiya.

Pamene nkhuku nyama imakhala yofewa, timamasula ku mafupa ndi kubwezeretsanso msuzi wofiira kale. Onaninso zomwe zili mu mphika kuwiritsa, kuwonjezera mbatata ndi mpunga pa siteji iyi, kuwonjezera mchere ku mbale, kuponyera peppercorns ndi masamba a laurel ndikuphika mpaka kuchepetsa mpunga ndi mbatata. Tsopano yikani sorelo, zobiriwira anyezi ndi masamba atsopano, wiritsani mbale kwa mphindi zingapo ndikuchotseni pamoto. Pamene titha kutumikira, timaphatikizapo supu ndi hafu ya nkhuku yophika ndipo, ngati mukufuna, kirimu wowawasa.