The Great Post akuimira masiku 40 a kusala kwa Yesu Khristu m'chipululu chopanda moyo. Masiku asanu ndi awiri a mazunzo a Khristu adatsata - Sabata Lopatulika, pamene adadzivomereza yekha machimo a anthu.
Kwa iwo amene akufuna kugwiritsa ntchito nthawiyi, osati kungosiya kudya nyama, komanso kukhala mosamala, zidzakhala zothandiza kwambiri kukonzekera Great Post.
Kudziletsa
Kusala kudya, koposa zonse, kudziletsa kudya, kukhumbira, zoipa, kunyoza, mabodza, miseche, ndi zina zotero. Koma malo anu ndi opanda pake ngati inu muli ochepa kokha ku chakudya, kupitilira chinyengo, nsanje, kuvulaza, ngakhalenso kuganiza molakwika za winawake. Kusala kudya ndizoyeretsa kwathunthu maganizo ndi thupi.
Chifukwa chodya mopitirira muyeso, malingana ndi Baibulo, mtima wa munthu umakhala wolimba, umatha kukhala wodandaula ndi wachifundo. Choncho, chakudya chopangidwa mwaluso chiyenera kukhala chodzichepetsa kwambiri. Muli ndi chakudya chimodzi patsiku (awiri pa maholide), musadye chakudya cha nyama (nsomba ndi caviar - pa maholide ndizotheka), musanyengedwe nokha, mutenge m'malo mwa soya.
Apa, chofunikira ndi kudziletsa, osati kukana mapuloteni a nyama.
Kukonzekera Great Post kumatanthauza kudziyeretsa kwa malingaliro, zokhumba ndi zochita. Kupyolera mu kutetezedwa thupi, munthu amatsuka maganizo oipa, zilakolako ndi zoipa.
Pamene mukusala kudya, simukufunikira kuvala chigoba cha wodwalayo. Nthawi zambiri anthu amachita zimenezi kuti amve ena akuyamikira, kulemekeza, kuchitira chifundo, komanso ngakhale nsanje. Koma ngati inu mukukhala, ndipo, motero, mofulumira molingana ndi Baibulo, mwinamwake muyenera kudziwa kuti kusalako sikuyenera kutsogolo kwa anthu, koma pamaso pa Mulungu.
Ndipo, ndithudi, zinthu zosadalirika za kusala ndi mapemphero ndi kuvomereza. Pambuyo pake, kusiya moyo, chilakolako cha thupi chiyenera kutsogolera kuti munthu am'chepetse thupi ndikuwulula moyo wake popemphera kwa Mulungu.