Mafunso okhudza momwe mungakonzekeretse bere la Turkey lofewa ndi yowutsa mudyo, mwachilengedwe mukamakumana ndi nyama yowonda. Chidutswa cha turkey ngakhale chimasiyana ndi kukonzanso kwakukulu kwa fiber, koma zonse ziribe mafuta, ndicho chifukwa chodya kwambiri, makamaka ngati simunakonzekere. Zinsinsi za kusunga juiciness wa mbalame, tidzatha kufotokoza zotsatirazi maphikidwe.
Kodi mungatani kuti Turkey ikhale yofewa komanso yowutsa mudyo?
Kusiyanitsa kwa mafuta kumapangidwe kake. Inde, iyi siyi njira yabwino kwambiri kwa iwo omwe amadya Turkey pa nthawi ya chakudya, koma monga chakudya cha kudya amadzakhala bwino.
Zosakaniza:
- turkey fillet - 1.2 makilogalamu;
- batala - 45 g;
- mandimu - 1/3 pcs;;
- adyo - mutu wa 1/2;
- vinyo woyera wouma - 180 ml;
- Nthambi za thyme - ma PC 4-5.
Kukonzekera
Musanapange mtundu wa turkey wofewa ndi yowutsa mudyo, uyenera kukhala wokonzeka. Pambuyo pakutsuka zamkati, zimatsukidwa ndi mafilimu ndi mitsempha, zouma ndi kuyamba kuyaka mafuta. Sitigwiritsa ntchito mafuta wamba, koma odzola (akhoza kusungidwa kuti agwiritsidwe ntchito m'tsogolo komanso kusungidwa mufiriji). Kwa iye, mafuta ofewa kwambiri ndi nthaka ndi mchere, onjezerani madzi a mandimu, adyo puree ndi thyme. Kusakaniza kumeneku kumafalikira pamwamba pa zitsamba zouma ndikuyika pa tray yophika. Kuchokera kumwamba, mbalameyo imatsanulidwa ndi vinyo, ndiyeno nkuphikidwa pa madigiri 200 kwa theka la ora.
Kodi mungatani kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tiziyenda bwino?
Winantanti ina ya juiciness ya mbalame ndi zojambulajambula kapena manja ophika. Pogwiritsa ntchito mafuta, kachipangizo kameneka kadzakuthandizani kukhala ndi madzi ambiri a madzi komanso kusunga mbalamezo.
Zosakaniza:
- zitsamba zokwana 1.4 makilogalamu;
- msuzi wotentha - supuni 1;
- paprika - supuni 1;
- mafuta - 35 g.
Kukonzekera
Pukutani mchere wa Turkey, ndipo pikani ndi mchere wambiri ndi paprika ndi msuzi. Mukhoza kusiya chidutswa cha marinated kwa theka la ora, ndipo ngati mulibe nthawi, mutseni mafuta ofewa pang'onopang'ono ndi kukulunga ndi pepala lojambula.
Kukonzekera mu kapangidwe ka njirayi kumachitika pang'onopang'ono: choyamba nyama imathamanga msangamsanga kuchokera kunja, ndikusunga madzi onse mkati, choncho mbalameyi imayikidwa mu uvuni wa preheated kufika madigiri 210. Popeza nyamayo ndi yovuta, kutentha kumathamangira mpaka 180 ndikuphika kwa mphindi 45-55. Kukonzekera bwino kumayang'aniridwa ndi thermometer (osati yopitirira madigiri 73). Chipangizo chotsirizidwacho chimamasulidwa kuchokera ku zojambulazo, kenako chimasiya kutentha kwa mphindi 10 musanadule.