Saladi ndi soseji yosuta - zakudya zosasunthika zomwe zimasiyanitsa tebulo lanu la tsiku ndi tsiku ndikuziwoneka bwino. Zimakhala zozizwitsa zokoma, zodzaza ndi zofukiza zonunkhira. Tikukupatsani angapo zovomerezeka maphikidwe pokonzekera saladi ndi kusuta soseji.
Saladi ndi soseji wosuta ndi mbatata
Zosakaniza:
- mbatata - zidutswa ziwiri;
- tsabola wam'chitini - 150 g;
- kaloti - 1 chidutswa;
- nthanga zobiriwira zowirira - 100 g;
- soseji wosuta - 100 g;
- kirimu wowawasa - 50ml;
- dzira yolk - chidutswa 1;
- madzi a mandimu - 2 tbsp. makuni;
- zonunkhira;
- anyezi wobiriwira.
Kukonzekera
Zomera zatsopano ndi zanga, zoyera, zithupsa mpaka zofewa ndikudulidwa kukhala cubes. Zamzitini tsabola ndi soseji kudula udzu. Nkhumba zosungunuka zimaphikidwa m'madzi pang'ono amchere komanso zimaphatikizapo zitsulo zonse mu mbale. Timadzaza saladi ndi kirimu wowawasa, kukwapulidwa ndi yolk, kuwonjezera mandimu ndi kuwaza ndi zonunkhira ndikudulidwa wobiriwira anyezi.
Saladi "Msuzi" ndi nkhaka ndi soseji wosuta
Zosakaniza:
- Mbewu yamchere yokoma - 1 ikhoza;
- soseji wosuta - 300 g;
- dzira - zidutswa 4;
- mayonesi - wothira;
- mwatsopano nkhaka - 2 ma PC.
Kukonzekera
Choyamba, yikani mazira m'madzi ozizira, ikani mbaleyo pamoto ndikuphika mpaka mutakonzeka. Kenaka timawatsuka, tiwayeretseni ku chipolopolo ndikudulira iwo ndi zoonda zochepa. Mofananamo, shreds soseji ndi nkhaka zatsopano. Ndi chimanga cha zamzitini, sungani mosamala madzi, ndipo nucleoli imatayidwa mu colander. Timayika zonse mu zokometsera saladi, mudzaze mbale ndi mayonesi ndikuzigwiritsa ntchito patebulo!
Saladi Chinsinsi ndi kabichi ndi kusuta soseji
Zosakaniza:
- kabichi woyera - 0,5 mphanda;
- tomato watsopano - 5 ma PC;
- soseji wosuta - 100 g;
- babu - chidutswa 1;
- tchizi wolimba - 200 g;
- zonunkhira.
Kuti mupange mafuta:
- mafuta a azitona - 50 ml;
- adyo - 3 cloves;
- msuzi wa soya - 30 ml.
Kukonzekera
Kodi mungapange bwanji saladi ndi kusuta soseji ndi kabichi? Choyamba, tiyeni tikonzeke kavalidwe: kutsanulira mafuta pang'ono mumtsuko, kuponyera ndowe ya zokometsera, adyo, chisanafikepo, ndi kusakaniza bwino. Kenaka tsanulirani msuzi wa soya pang'ono ndikusiya kusakaniza kuti mutenge kwa kanthawi. Kuyambira woyera kabichi mosamala kudula chitsa, finely amawaza masamba ndi udzu, kuwaika mu chidebe chakuya, mchere iwo ndi mosamala knead iwo. Babu imatsukidwa, kudula mphete zokhala ndi hafu ndikuwonjezera kabichi. Tomato aphwanyidwa ndikutumizidwa ku mbale ya saladi. Soseji imatsukidwa pakhungu, yokongoletsedwa ndi timing'ono tating'ono, ndipo tchizi ndi shredded kapena zitatu pa grater. Zonse zosakaniza, kuwaza ndi zitsamba zosakaniza, nyengo ndi msuzi ndi kusakaniza bwino. Timapereka saladi kuti tiime kwa mphindi 15, kenako tifalikira pa mbale ndikutumizira patebulo.
Saladi yosavuta ndi soseji wosuta ndi chimanga
Zosakaniza:
- soseji kusuta - 400 g;
- Mbewu yam'chitini - 300 g;
- zamasamba zam'chitini - 100 g;
- kaloti - zidutswa zitatu;
- katsabola - gulu limodzi;
- mayonesi - kwa refueling;
- zonunkhira.
Kukonzekera
Kaloti amatsukidwa pansi pamadzi, akupukutira ndi thaulo, kutsukidwa ndi kupukuta kwakukulu pa grater, kuwonjezera mchere wabwino ndikuika pambali kwa mphindi zingapo. Safuji imatulutsidwa mu filimuyo ndikudulidwa tating'ono ting'onoting'ono. Dill amadyera, parsley ndi anyezi amatsukidwa pansi madzi ofunda, kugwedezeka ndi shredded ndi mpeni. Timagwirizanitsa madzi kuchokera ku chimanga, ndipo mbewu zokha zimatsukidwa bwino pansi pa madzi. Zotsatira zonsezi zimayikidwa mu mbale yakuya, kuponyera nyemba zobiriwira, kuwonjezera mayonesi ndi kusakaniza zonse bwino. Kenaka timalimbikitsa saladi kwa mphindi 15 m'firiji, ndikukongoletsa ndi masamba onse a parsley, timagwira ntchito patebulo.