Zomwe zimachitika padziko lonse monga masangweji otentha ndi sprats ndi zovuta kuzimvetsa. Pambuyo pake, chokondweretsa cha dacha, komanso chakudya chamadzulo, monga tchifesi zapamwamba pa tebulo, komanso, masiku amenewo pamene ali mufiriji, monga akunena, "mpira wachitsulo", kupatulapo chithandizo cha sprat ndi mayonesi palibe.
Masangweji omwe ali ndi sprats ndi tchizi
Tchizi mu masangweji, ziri ngati batala mu phala - palibe zambiri. Zakudya za mkaka zidzakongoletsa nthawi zonse, ngakhale zakudya zowonjezera, monga masangweji ndi sprats.
Zosakaniza:
- sprats - 1 banki;
- phwetekere - 1 pc.;
- tchizi wolimba - 100 g;
- mayonesi - kulawa;
- mchere, tsabola - kulawa;
- mkate.
Kukonzekera
Timayika mkate pa pepala lophika mafuta, pukutani chigawocho ndi chidutswa cha adyo, ndipo muphimbe chidutswa chilichonse ndi mchere wochepa (kapena wosasunthika) wa mayonesi. Pa mayonesi gawo lapansi timayika phwetekere, timapepala timene timapuma ndipo, ndithudi, grated tchizi. Timayika masangweji mu uvuni ndikuphika pa madigiri 180 mpaka tchizi amasungunuka (mphindi 5-7). Masangweji okonzeka nyengo ndi kukongoletsa kuti mulawe.
Sangweji yachakudya yomwe imatuluka mu dzira kudzaza
Kutanthauzira kwina kwa masangweji akale ndi sprats. Zakudya zowonongeka moterezi ndizomwe zimakhala zokoma komanso zowonongeka.
Zosakaniza:
- sprats - 1 banki;
- mazira - zidutswa ziwiri;
- mkaka - 1 chinthu;
- tchizi - 100 g;
- mkate woyera;
- zonunkhira - kulawa.
Kukonzekera
Kuchokera pa mkate timadula mitengoyi ndi kuika choyera chophimba pa sitayi yophika, osaiwala kuti tinyamule mafuta pang'ono. Chigawo chilichonse chimakhala ndi mayonesi, komanso pamwamba pa nsomba zingapo.
Mazira ndi mkaka wonyeketsa kuti azifanana ndi zonunkhira, zimatha kukhala mchere ndi tsabola wamba, kapena kusakaniza kwa nsomba. Mkaka wa mazira amatsanulira mamasamba athu otentha, kuchokera pamwamba pamwamba pake timawatsuka ndi grated tchizi. Masangweji otentha ndi sprats, ophikidwa mu uvuni, amaphika mpaka golide bulauni kwa 10-15 mphindi ndipo amatumikira ndi owazidwa amadyera.
Masangweji okhala ndi microwave
Mwinamwake, kuphatikiza mazira ndi sprat zikuwoneka kuti simukudziwa bwino njira yotsatirayi, koma onetsetsani kuti mukuyesa njirayi yowonjezera chakudya cham'mawa.
Zosakaniza:
- sprats - 1 banki;
- tchizi zinasakanikirana - 200 g;
- mazira - zidutswa zitatu;
- mkaka - ½ t;
- mchere, tsabola - kulawa;
- watercress 150 g;
- amadyera - zokongoletsera;
- mkate ndi wakuda.
Kukonzekera
Mazira amamenyedwa mkaka ndi zonunkhira komanso mwachangu wodwala omelet, nthawi zonse akuyambitsa dzira losakaniza mu poto. Pachimake cha mkate wakuda, wosanjikiza wothira kirimu tchizi, onetsetsani masamba a watercress, ndiye omelet okonzeka ndi nsomba zingapo. Tikayika masangweji mu uvuni wa microwave mkate usanayambe (masentimita 20-30 pamphamvu yapamwamba), ndiye timatulutsa ndi kusamba ndi zonunkhira ndi zitsamba. Chilakolako chabwino!