Zakudya zowonjezereka kapena seborrheic dermatitis, komanso mitundu ina yonse ya matendawa, ndizofunikira zomwe zingakuthandizeni kupeza zotsatira zabwino zothandizira.
Zakudya zopatsa thanzi kwa atopic dermatitis: mndandanda woletsedwa
Zakudya zowonongeka kwa ana akuluakulu zimadziwika, choyamba, ndi malire angapo, omwe sangathe kunyalanyazidwa. Choncho, zotsatirazi sizichotsedwa pazigawozo:
- nyama iliyonse;
- nyama zonse zonenepa;
- zipatso zonse zokoma za mtundu wofiira;
- masamba onse ofiira;
- zipatso za citrus mu mitundu yonse;
- chokoleti cha mitundu yonse;
- mtedza uliwonse.
Kudya ndi dermatitis nthawi ndi kukhudzana kumatanthauzanso kuchepetsa kugwiritsa ntchito zipatso zatsopano ndi mitsempha iliyonse pa nyama. Sikofunika kuwasiya iwo palimodzi, koma muyenera kudya pang'ono, osapitirira 1 patsiku.
Dermatitis yochuluka kwa ana ndi akulu: zakudya
Ndipotu, zakudya zowonjezera sikuti zamphamvu - dermatitis ya mtundu uliwonse imalola kugwiritsa ntchito zinthu zotsatirazi:
- Zomera zosiyanasiyana: mbatata, mpiru, sikwashi, sikwashi, kabichi, anyezi, nkhaka;
- phala pamadzi: mpunga, oats, buckwheat, chimanga, mapira, tirigu;
- Zipatso: mapeyala, maapulo obiriwira, plums, yamatcheri oyera;
- nyama yophika: nkhuku, wodwala nkhumba, kalulu, ng'ombe.
Komabe, zakudya ndi Dühring dermatitis, monga ndi mitundu ina ya dermatitis, zingakhale ndi menyu yambiri. Kuti mudziwe kuti ndi zakudya ziti zomwe mungaphatikizirepo pa zakudya, mungopereka mankhwala oyenerera kuchipatala ndikuyang'anirani ndi dokotala wanu.
Mbali za zakudya ndi dermatitis
Chakudya chilichonse chili ndi zizindikiro zake. Kotero, mwachitsanzo, ngati chifukwa cha dermatitis ndi nkhungu, mndandanda wa osatulutsidwa umapeza zonse za mkaka. Dermatitis mwa ana nthawi zambiri imabweretsa zipatso ndi zipatso zambiri, choncho muziziika pa zakudya muyenera kukhala osamala kwambiri.
Ngati tikulankhula za seborrheic dermatitis, yomwe nthawi zambiri imakhudzidwa ndi achinyamata, m'pofunika kuchotsa mchere kuchokera ku zakudya ndi zakudya zonse zomwe zimagwiritsidwa ntchito ndi mchere, ndipo zakudya ziyenera kukhala zochepa m'zakudya ndi mafuta. Kuwonjezera apo, ndi bwino kutenga yisiti kapena vitamini B mwa mtundu uliwonse.
Chidutswa cha chakudya cha pakamwa pamimba ndi kupeŵa chakudya chakuda kwambiri, chomwe chingayambitse chotupa pamlomo.
Musaiwale za kuchotsedwa kwa zinthu zonse zopweteka: kusuta fodya, maswiti, zakudya zamzitini, pickles, chakudya chokwanira, sodas ndi zina.