Kuwonjezera pa kukoma kodziwika bwino, muzu wa ginger umagwiritsidwanso ntchito ngati zokometsera, komanso umakhala wabwino kwambiri. Iye ndi wotchuka pophika, komanso mu mankhwala. Komanso, muzu wa ginger umaphatikizidwanso ku ma teas apadera olemera, omwe amagwiritsidwa ntchito mu cosmetology.
Kodi muzu wa ginger ndi wofunika bwanji?
Pambuyo pa kafukufuku wina, zinatsimikiziridwa kuti ginger ingathandize ndi nyanja. Mankhwala omwe amathandiza kuchepetsa kunyowa kungayambitse mavuto, omwe sitinganene za ginger.
Ponena za phindu la mchenga wa ginger kwa amayi, wina sangathe kutchula momwe amatha kuteteza gag reflex pamene ali ndi mimba chifukwa cha toxicosis. Ngati mutenga galamugalamu imodzi ya ginger tsiku lirilonse, lidzakhala ndi zotsatira zabwino pa umoyo wa mayi wapakati.
Tingafinye timeneti timathandizanso pochizira matenda a osteoarthritis. Pa kafukufuku adatsimikiziridwa kuti anthu omwe adatenga kawiri pa tsiku, samamva ululu.
Ginger limathandiza kuchepetsa cholesterol ndikuletsa magazi kutsekemera. Chifukwa cha katundu wake, ginger limathandiza kuchepetsa magazi, motero kumateteza mapangidwe a thrombosis.
Kodi ntchito ya ginger kwa akazi ndi iti?
Tiyenera kuzindikira kuti ginger ali ndi zotsutsana ndi zotupa, zimathandiza kutulutsa thupi, motero zimapereka mphamvu. Chifukwa cha mkulu wa antioxidants mothandizidwa ndi mizu ya ginger, mukhoza kutontholetsa mitsempha yanu ndikusangalala. Ngati mkazi nthawi zonse amagwiritsa ntchito ginger, ndiye kuti adzitetezera ku mabakiteriya osiyanasiyana, azimutsitsa chitetezo chake . Ndipo kawirikawiri, kugwiritsiridwa ntchito kwa ginger kudzakhudza thanzi labwino. Ambiri mwa amayi nthawi zambiri amadwala nkhawa ndi kupsinjika maganizo, zonsezi zimawonetsedwa muulesi komanso kuchepa kwa mphamvu - ginger idzatha kuthana ndi izi.
Ndiyeneranso kukumbukira kuti mu mankhwala amtunduwu, mizu ya ginger imagwiritsidwanso ntchito ngati vuto monga kubereka kwa amayi kumapezeka.
Zothandiza zothandiza muzu wa ginger kuti uwonongeke
Zindikirani kuti tiyi ya ginger imakonda kwambiri pakati pa anthu akuyesera kuchotsa mapaundi owonjezera. Koma, kupatulapo kuti zimakuthandizani kuti muchepetse thupi, zimakhala ndi zothandiza kwambiri, monga kupereka thupi ndi zakudya, motero zimakuthandizani kuti mukhale ndi mphamvu yowonjezera. Komanso, kugwiritsa ntchito ginger tiyi kumathandiza kuchotsa poizoni ndi poizoni kuchokera m'thupi.