Kudya ndi maapulo ndi nthochi

Tikukulangizani kuti muphike chitumbuwa chodabwitsa ndi mapewa ofewa ofewa ndi maapulo okoma.

Keke ya mchenga ndi maapulo ndi nthochi

Zosakaniza:

Kukonzekera

  1. Sungunulani batala mu uvuni wa microwave.
  2. Thirani shuga wabwino, sungani ufa wa tirigu ndi kutsanulira mkaka wotentha.
  3. Timakweza blender pano ndikukambirana chirichonse mpaka titapeza mtanda wofanana. Timayika mu thumba loyera ndikuliyika pa shefriji masentimita 20.
  4. Shuga yofiira imatsanulira mu galasi ndi madzi akumwa ndi kusonkhezera.
  5. Thirani madziwo mu kapu yaing'ono ndi kuika nthochi.
  6. Timayika chida ichi pamoto wofooka ndikuphika chipatsocho mu madzi kwa pafupi mphindi zitatu.
  7. Mkate wachotsedwa ndi kuikidwa mu mawonekedwe ochepa pang'ono.
  8. Timayika mu uvuni ndipo pamapeto pa mphindi zisanu ndi imodzi ndi zisanu ndi zisanu ndi zisanu ndi zitatu mphambu zisanu ndi zisanu ndi zitatu timagwira mtandawo pamasitepe 185.
  9. Timatuluka, kuvala kakang'ono kakang'ono ka nthochi, ndipo pamwamba pake timabera theka la apulo losakanizidwa, timagawidwa timagawo tochepa.
  10. Timaphika mkate wopanda kuchepetsa kutentha kwa mphindi 20 mpaka 22.

Chophimba cha kefir chimadula ndi maapulo ndi nthochi

Zosakaniza:

Kukonzekera

  1. Chotsani peyala zowonjezera peyala ndikuzipera m'magulu asanu ndi limodzi.
  2. Maapulo amatsukidwa, kudula nyembazo ndi kuzidula ndi osaonda kwambiri kotenga nthawi.
  3. Mu kefir kutsanulira kuphika ufa, shuga granulated ndipo mu mbale yomweyo ife timayambitsa mazira osiyana ndi chipolopolo.
  4. Timamenyana ndi whisk ndipo pamene mtanda umakhala wofanana pang'onopang'ono kutsanulira mu ufa.
  5. Nthenda yotsatira imatsanuliridwa mu mawonekedwe ophimba, ndipo pamwamba pake timagawira timagulu ta nthochi.
  6. Kenaka, tsatirani magawo a maapulo ndikuika mkate wokwana madigiri 195 degrees kwa mphindi 25.

Dzakumwa ndi nthochi ndi maapulo mu uvuni

Zosakaniza:

Kukonzekera

  1. Zakudya zong'onongeka zong'onongeka kwambiri zimatulutsidwa ndikusunthira mbaleyi mu mawonekedwe a makoswe, omwe amawaza ufa.
  2. Ndi nthochi ndi maapulo peel ndi kudula thupi lawo ndi tiyi tating'ono. Timagwirizanitsa zipatso zonse mu mbale imodzi yakuya ndikuzisakaniza ndi shuga.
  3. Timagawira kudzaza komweku chifukwa cha mawonekedwe ochepa.
  4. Timaphika keke iyi yamoto mu uvuni, yomwe yatentha kale mpaka madigiri 185, ndipo patatha mphindi 20 timayika ndipo patangopita mphindi zitatu timatha kuphika.