Kuposa jamu wofiira kumathandiza?

Gooseberries ndi zitsamba zosatha, zomwe zimakhala ndi zitsamba zambiri zokhala ndi fruiting yaitali komanso zokolola zambiri - kufika makilogalamu 20 kuchokera ku chitsamba chimodzi. Izo zinayamba kukula mu Russia mu zaka za XV.

Kuposa jamu wofiira kumathandiza?

Zipatso za jamu zimagwiritsidwa ntchito mwakhama kuti zisawonongeke. Kugwiritsiridwa ntchito kwa mabulosiwa kumathandiza pochizira matenda a m'mimba thirakiti, kutanthauza, ndi kumangodzimangirira nthawi zambiri. Gooseberries ndi othandiza kwambiri mu matenda a impso ndi kukodzola.

Zipatso zabwino, chifukwa chakuti zili ndi serotonin , zimakhala ndi zotsutsana ndi zotupa. Zimathandiza popititsa patsogolo mitsempha ya magazi. Nthawi zambiri zipatso za jamu zimawonongeka ndipo zimasinthidwa kukhala jams, compotes, kupanikizana, jujube, komanso juisi zosiyanasiyana.

Mabulosi ofiira otentha - mabulosi othandiza

Manyowa ofiira amatha kubzalidwa masika ndi nyengo yozizira, koma ndi bwino nthawi yophukira, monga zomera zomwe zimabzala zimatha kusamalira bwino kugwa ndikupanga mizu yatsopano. Jamu lofiira kum'mawa ndi losagwira chisanu, losagonjetsedwa ndi matenda osiyanasiyana a chipatsocho, mphukira zake ziri pafupi opanda minga.

Mitengo ya gooseberries yofiira imakhala ndi ma vitamini C, A, B, ma vitamini P. Mabulosiwa amakhalanso ndi macro-microelements ambiri: cobalt, zinc, magnesium, sodium , potasiamu, ayodini.

Joshta ndi wosakanizidwa wa currants ndi gooseberries. Zina mwa zinthu zake zothandiza: