Lentili ndi nkhuku

Ngati mumakonda nkhuku, koma mumatopa ndi zomwe zimagwiritsidwa ntchito nthawi zina, tidzakulangizani momwe mungaperekere phala kuchokera ku mphodza ndi nkhuku, zomwe zingakuthandizeni kuti musamapange zakudya zambiri.

Mphuno ndi nkhuku mu multivark

Zosakaniza:

Kukonzekera

Anyezi anyezimira bwino ndi kuwaza pamodzi ndi bowa mu multivark kwa mphindi 10 mu "Kuphika". Kenaka yonjezerani kudulidwa nkhuku zing'onozing'ono ndi nkhuku zonse pamodzi kwa mphindi 20.

Pepper ndi tomato zidulidwe mu cubes ndi kutumiza kwa nkhuku ndi anyezi, mumatsanulire mphodza ndi kutsanulira ndi magalasi awiri a madzi otentha. Pitirizani kuphika mumasewera omwe mwasankha mpaka phokoso la beep, ndikuyambitsa mbale kamodzi pakati pa ndondomekoyi. Kutumikira mphodza zokonzeka ndi bowa ndi nkhuku mu mawonekedwe ofunda, kuwonjezera bata.

Chinsinsi cha lentil ndi nkhuku

Zosakaniza:

Kukonzekera

Nkhuku zophika musambe, pukutani ndi mchere ndi tsabola ndipo muime kwa mphindi 20. Anyezi asapange theka mphete ndi mwachangu mu mafuta. Karoti wodula woonda kwambiri, kuwonjezera pa anyezi ndi pang'ono pat.

Nkhuku zowonongeka papepala yowonjezera ndi kuziyika pansi pa chivindikiro chophimba kwa mphindi 15. Kenaka tsambani mphodza ndi kuziyika pa poto yowonongeka, ikani theka la anyezi yophika ndi kaloti, kenaka mchiuno, ndiye anyezi ndi kaloti, ndipo potsiriza mutenge tomato.

Thirani zonse izi ndi madzi, ngati mukufuna, mchere ndi tsabola, ndipo simmer kwa mphindi 15. Kutumikira ku gome, zokongoletsedwa ndi zitsamba zatsopano.